• 12 Ingredients
  • 2 Cups Cooked Brown Rice
    -
    +
  • 1 1/4 Cup Cooked lentils (I used...
    -
    +
  • 1 lb Asparagus
    -
    +
  • 1/2 Cup Roughly Chopped, Fresh C...
    -
    +
  • 2 Cloves Garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup pine nuts or chopped wal...
    -
    +
  • 2 cups baby spinach or arugula
    -
    +
  • 1 cup fresh basil leaves
    -
    +
  • 1 cup cooked lentils
    -
    +
  • 2 tablespoons flat-leaf parsley,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion (or shallots), fi...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 cups green French lentils
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
    -
    +
  • ½ teaspoon mustard powder
    -
    +
  • 1 tablespoon ground black pepper
    -
    +
  • Good pinch sea salt flakes, crushed
    -
    +
  • 4 garlic cloves, peeled and very...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 cup sliced sweet onion (tri...
    -
    +
  • 1 large garlic clove, peeled,...
    -
    +
  • 2 tablespoons good quality red...
    -
    +
  • 3 fresh sweet basil leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large bunch (or 2) broccoli rabe
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 1/2 cups dry lentils
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 clove garlic, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
    -
    +
  • 1 cup puy (or French) lentils
    -
    +
  • Large handful heirloom baby toma...
    -
    +
  • Handful green beans
    -
    +
  • Handful baby radish, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup dry green lentils
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 2 cup water
    -
    +
  • 1 x bay leaf
    -
    +
  • 2 x whole peeled garlic cloves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons + 1/2 cup olive oil
    -
    +
  • 1 cup unsalted green pumpkin seeds
    -
    +
  • 1 garlic clove
    -
    +
  • 1/2 cup tightly packed parsley s...
    -
    +
  • 1/2 cup tightly packed basil leaves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 cup Red Chief or regular brown...
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • 3/4 cup coarsely chopped red or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups French green lentils
    -
    +
  • 4 cups water
    -
    +
  • 1 to 1 1/2 teaspoons salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 3 tablespoons extra virgin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • lentilS:
    -
    +
  • 3/4 cup lentils, preferably smal...
    -
    +
  • 3 cups water
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • lentilS:
    -
    +
  • 3/4 cup lentils, preferably smal...
    -
    +
  • 3 cups water
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 100 g Puy lentils (dried weight)
    -
    +
  • 2 Plums, stones removed and chopped
    -
    +
  • 2 Kiwi Fruit, chopped
    -
    +
  • 2 Celery Stalks, sliced
    -
    +
  • 1/2 Yellow pepper, deseeded and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 chile pepper, chopped
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1/4 cup sour cream, for topping...
    -
    +
  • 1 cup water
    -
    +
  • 1 (14.5 ounce) can peeled and di...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh basil leaves
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons diced shallots
    -
    +
  • 1 cup halved grape tomatoes (abo...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1 cup wheat berries, soaked in c...
    -
    +
  • 8 ounces white mushrooms or crem...
    -
    +
  • 5 teaspoons salt , plus more to...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 cooked carrot from cooked lent...
    -
    +
  • 10 basil leaves
    -
    +
  • 2 lemons, washed
    -
    +
  • 2 dried chili peppers
    -
    +
  • 1 small bundle of basil and parsley
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all