• 9 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 1/2 cups lentils
    -
    +
  • 3/4 teaspoon grated lemon zest
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 1 red onion, finely diced
    -
    +
  • 1 carrot, finely diced
    -
    +
  • 1 stalk celery, finely diced
    -
    +
  • 1 cup French green lentils, rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup brown lentils
    -
    +
  • 5 ounces baby arugula
    -
    +
  • 1 cup parsley leaves
    -
    +
  • 2 tablespoons tarragon leaves
    -
    +
  • 2 tablespoons mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • Balsamic vinegar (for garnish)
    -
    +
  • 1/2 teaspoon dried sage
    -
    +
  • 2 medium carrots, peeled and cho...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 packet lentilles du Puy (500 g...
    -
    +
  • 2 lemons, juice and zest
    -
    +
  • 4 cloves of garlic, minced
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup kamut berries, rinsed
    -
    +
  • 2 cups boiling water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • 1 cup finely chopped carrot
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup brown lentils, sorted of d...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 1 teaspoon fennel seeds, crushed
    -
    +
  • 1 teaspoon chopped fresh tarragon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup beluga or French green len...
    -
    +
  • 1 bay leaf
    -
    +
  • Salt
    -
    +
  • 3 cups warm water
    -
    +
  • 1 cup fine bulgur (6 ounces)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 50 g/2 oz mung beans
    -
    +
  • 50 g/2 oz split peas
    -
    +
  • 50 g/2 oz green lentils
    -
    +
  • 50 g/2 oz red kidney beans
    -
    +
  • 50 g/2 oz black-eyed beans (or w...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive Oil (from 1 teaspoon to 2...
    -
    +
  • 1 small Yellow onion, diced medium
    -
    +
  • 1/2 lb cremini mushrooms, thinly...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Fresh black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • About 40 minutes (may vary, depe...
    -
    +
  • 4
  • In Regina Schrambling's article...
    -
    +
  • stores.
    -
    +
  • 1 cup French green lentils
    -
    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces dried brown lentils (ab...
    -
    +
  • 1 pound russet or baking potatoe...
    -
    +
  • Chopped parsley, for garnish (op...
    -
    +
  • 1 tablespoon roasted garlic (see...
    -
    +
  • 3 tablespoons sherry vinegar (ma...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 whole cloves
    -
    +
  • 1 celery stalk chopped
    -
    +
  • 1/4 cup vegetable stock
    -
    +
  • 1/2 cup brown rice
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 dried shiitake mushrooms
    -
    +
  • 3 garlic cloves , sliced
    -
    +
  • salt , to taste
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dark sesame oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1 cup dried brown lentils
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 2 cups breadcrumbs
    -
    +
  • 425 g chickpeas , drained
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 large carrots , peeled and thi...
    -
    +
  • 1/2 cup dried lentils
    -
    +
  • 1 cup water
    -
    +
  • 1/2 teaspoon dried tarragon
    -
    +
  • 1/2 cup uncooked orzo pasta (can...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon pepper
    -
    +
  • 4 cups cooked brown rice
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 1 red pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all