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6 pepper lentil, lunch sour cream yogurt recipes
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11 Ingredients
1 cup lentil s
1 bay leaf
1 cinnamon stick
1 clove garlic, minced
1 can black beans, drained but not ri...
1/4 medium yellow onion, diced
1 tsp. cumin
1 tsp. chili powder
1 tsp. cayenne pepper
salt and pepper , to taste
1 tbsp. sour cream or yogurt per bowl...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
19 Ingredients
1 ½ cups red lentil s or masoor dal
2 Tbsps of ghee, or vegetable oil or...
1 large yellow onion, chopped
Salt
3 cloves of garlic, minced
½ inch slice of ginger root, minced,...
1 Tbsp curry powder
1 tsp freshly toasted and ground cumin
1 tsp ground coriander
3 cups chicken stock
2 bay leaves
3 medium carrots, peeled or scrubbed,...
1 head of cauliflower, trimmed and br...
2 Tbsps coarsely chopped cilantro (op...
Juice of a lime (optional if stirring...
Freshly ground pepper , to taste
RECOMMENDED ADD-INS:
Mint and/or cilantro chutney (There a...
Cucumber Raita (or crème fraiche, sou...
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
Oprah
Site rating:
no rating
18 Ingredients
3 Tbsps extra-virgin olive oil
1 small onion , diced into 1/4-inch p...
2 carrots , peeled and diced into 1/4...
2 stalks celery , diced into 1/4-inch...
3 cloves garlic , finely chopped
2 Tbsps peeled, grated fresh ginger
1 Tbsp curry powder
1 tsp ground cumin seeds
1 tsp ground coriander
1 lemon , juiced (about 1/4 cup)
2 large limes , juiced (about 1/2 cup)
1/2 grapefruit , juiced (1/3 cup)
1 bay leaf
10 cups chicken or vegetable stock
1 cup (1/2 lb) lentil s , rinsed and p...
1/2 cup chopped cilantro
Salt and freshly ground pepper
Plain yogurt or sour cream , for garnish
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 40 mins
18 Ingredients
2 cups canned tomatoes
2 tsps Thai red curry paste
4 garlic cloves , peeled, coarsely ch...
1 vegetable bouillon cube
1 tsp hot sauce (to taste)
freshly grated pepper
1 (2-2 1/2 lb) winter squash or butte...
1 large onion , chopped
1 inch piece gingerroot , peeled, cho...
2 cups water
1 tsp salt
1 (14 oz) can coconut milk
3 Tbsps chopped fresh cilantro
1 cup red lentil
sour cream or yogurt
1/2 green pepper , de-seeded, chopped
2 Tbsps sweet chili sauce
1 Tbsp vegetable oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 15 mins
17 Ingredients
2 Tbsps minced jalapeno pepper s
3 Tbsps fresh cilantro , chopped
1 large onion , sliced
1 tsp ground cumin
8 cups chicken broth or vegetarian br...
2 Tbsps vegetable oil
2 Tbsps minced fresh ginger
2 Tbsps fresh lemon juice
2 Tbsps mango chutney or tomato chutney
1 1/2 Tbsps curry powder
fresh ground black pepper
2 Tbsps minced garlic
1 1/2 tsps ground cinnamon
1/3 cup sour cream or plain yogurt
2 tsps salt
2 bay leaves
8 ozs red lentil s , rinsed
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 26 mins
16 Ingredients
1/2 tsp hot chili powder
1 tsp cayenne pepper
2 (10 oz) packages whole frozen leaf...
1 cup sour cream (optional) or Greek...
1 Tbsp ground cumin
2 slices bacon , chopped (optional)
1 (28 oz) can whole tomatoes
2 bay leaves
3 garlic cloves , pressed
1 tsp salt
2 cups roughly chopped onions
1 cup dried lentil s
salt & pepper
1/4 cup olive oil
5 cups water or really good beef stock
1 tsp ground coriander
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
