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  • 18 Ingredients
  • 1 medium butternut squash, peeled, se...
  • 3 Tbsps olive oil
  • 1 Tbsp salt
  • 2 tsps pepper
  • 1 Tbsp chili powder
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup French le Puy green lentils (a...
  • 1/2 cup red lentils (about 4 ozs)
  • 3 scallions, thinly sliced
  • 1/4 cup chopped drained oil-packed...
  • 2 Tbsps chopped pitted brine-cured o...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large eggplant (about 2 lbs)
  • 1/4 cup plus 2 Tbsps peanut oil
  • 2 tsps cumin seeds
  • 1/2 tsp crushed red pepper
  • 4 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup dried lentils
  • 1 large garlic clove, peeled
  • 2 Tbsps plus 2 tsps red wine vinegar
  • 2 tsps balsamic vinegar
  • 1 1/2 tsps Dijon mustard
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 lb bacon, roughly chopped
  • 1/2 cup yellow onions, diced
  • 1/2 cup carrots, diced
  • 1/2 cup green lentils
  • 1 qtchicken stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup green lentils
  • 4 cups arugula
  • ½ cup parsley
  • ½ cup olive oil
  • 1 garlic clove, peeled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 19 Ingredients
  • The lentils:
  • 1 1/2 cups French caviar, or du Puy,...
  • 1 bay leaf
  • 1 small carrot, peeled
  • 1 small piece celery stick
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • Artichokes Hearts 4/5
  • Black lentils 100gr
  • Handful of pinenuts
  • 1 gems lettuce (50gr)
  • Dressing: Salt and pepper, Extra virg...
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 250 g green lentils (preferably lenti...
  • 2 shallots
  • 1 cube of bouillon
  • 1 gala apple
  • 8 sprigs of fresh, flat-leaf parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 1/2 cups green lentils
  • 1 seedless english cucumber
  • 1 medium red onion
  • Handful of mint & parsley (cleaned &...
  • Juice of one lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup lentils
  • 1/4 cup wild rice
  • 1 cup fresh spinach
  • 1/2 cup sliced green bell pepper
  • 1 scallion, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs broccoli
  • 3/4 lb brussels sprouts (or more broc...
  • olive oil
  • 1/2 cup black beluga lentils (or gree...
  • several handfuls arugula
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • For the pilaf
  • 1 cup farro
  • 1 cup lentils
  • 1 tsp salt
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup lentils
  • 1 bay leaf
  • 1 cinnamon stick
  • 1 clove garlic, minced
  • 1 can black beans, drained but not ri...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 garlic cloves
  • 2 Tbsp. white or yellow miso
  • 1 Tbsp. honey
  • 1 Tbsp. soy sauce
  • pinch of red pepper flakes
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tomatoes (about 8 ozs each), halved
  • 1 basil sprig
  • 1 bay leaf
  • 2 garlic cloves, halved
  • 2 shallots—1 halved, 1 minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 8 portobello mushroom caps, stemmed,...
  • 3 Tbsps extra-virgin olive oil
  • 1/3 cup finely chopped onion
  • 1/4 cup finely chopped celery
  • 2 garlic cloves, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 9 lbs sugar pumpkins or butternut squ...
  • 2 Tbsps vegetable oil
  • 5 pears—peeled, cored and cut into 2-...
  • 3 large Spanish onions, sliced
  • 10 garlic cloves, chopped
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups of lentils cooked & cooled
  • 3 Roma tomatoes, chopped
  • 1/2 cup of crumbled feta cheese
  • 4 Tbsps fresh lemon juice and some zest
  • 2 cloves garlic, chopped or crushed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsp cumin seeds
  • 1/2 tsp pinch chilli flakes
  • 1 thai red chili, de-seeded and finel...
  • 1 tbsp olive oil
  • 1 red onion , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
  • 2 Tbsps soy sauce, divided
  • 1 Tbsp butter (optional)
  • 1 1/2 cups French green lentils (lent...
  • 1 dried bay leaf
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/2 cup brown lentils
  • 5 ozs baby arugula
  • 1 cup parsley leaves
  • 2 Tbsps tarragon leaves
  • 2 Tbsps mint leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and rinsed
  • 3/4 cup walnuts
  • 1/3 cup plain dried breadcrumbs
  • 3 garlic cloves, smashed
  • 2 tsps ground cumin
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup brown lentils, sorted of debris...
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup lemon juice
  • 1 tsp fennel seeds, crushed
  • 1 tsp chopped fresh tarragon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/2 cup green lentils, rinsed
  • 2 small or 1 large sweet potato
  • ~1/4 cup walnuts
  • ~5 dates
  • 1 tsp dijon mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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