• 12 Ingredients
  • 1 1/2 pounds broccoli
    -
    +
  • 3/4 pound brussels sprouts (or m...
    -
    +
  • olive oil
    -
    +
  • 1/2 cup black beluga lentils (or...
    -
    +
  • several handfuls arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 dried bay leaves
    -
    +
  • 1 cup French green lentils
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 boneless pork chops (each 5 ou...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 1/2 cups lentils
    -
    +
  • 3/4 teaspoon grated lemon zest
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 2 teaspoons grated peeled ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
    -
    +
  • 1 yellow onion, very roughly cho...
    -
    +
  • 1 cup walnuts
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1 cup grated beets
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup green lentils (Le Puy)
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 1/2 ounces dried Spanish chori...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp unrefined coconut oil
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 tbsp chopped garlic
    -
    +
  • 8 cup veggie broth or water
    -
    +
  • 3/4 lb rinsed red lentils
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups red lentils (see Note)
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3 medium carrots, finely chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1¼ cup (250 gr) French green len...
    -
    +
  • 1 bay leaf
    -
    +
  • a few springs of fresh thyme
    -
    +
  • salt
    -
    +
  • 1 carrot, peeled and finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 onions, chopped into chunks
    -
    +
  • 2 green peppers, chopped into ch...
    -
    +
  • 1 bunch of celery, chopped into...
    -
    +
  • 1 iceberg lettuce, chopped into...
    -
    +
  • 2 x 400g tins chopped tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
    -
    +
  • 2 cups loosely-packed Italian pa...
    -
    +
  • 2 cups loosely-packed cilantro l...
    -
    +
  • 5 garlic cloves
    -
    +
  • 1 red onion
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups lentils du Puy
    -
    +
  • 6 tablespoons of extra virgin ol...
    -
    +
  • Zest of 2 lemons
    -
    +
  • 6 tablespoons of fresh squeezed...
    -
    +
  • 4 tablespoons of chopped fresh o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups grated carrots
    -
    +
  • 3/4 cup cooked lentils, rinsed a...
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup brown lentils
    -
    +
  • 5 ounces baby arugula
    -
    +
  • 1 cup parsley leaves
    -
    +
  • 2 tablespoons tarragon leaves
    -
    +
  • 2 tablespoons mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1/2 small onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1 celery stalk, finely chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
    -
    +
  • 2 tablespoons of ghee, or vegeta...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Salt
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion (of any color), ch...
    -
    +
  • 5 cloves garlic, peeled and chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground tumeric
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces lentils du Puy
    -
    +
  • 1/2 cup (1 stick) unsalted butter
    -
    +
  • 1 cup carrots, finely chopped
    -
    +
  • 1 cup onion, finely chopped
    -
    +
  • 2/3 cup celeriac, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 onion, cut into 1/4-inch dice
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 large celery rib, cut into 1/4...
    -
    +
  • 1 large carrot, cut into 1/4-inc...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil
    -
    +
  • ¼ cup gluten-free all purpose flour
    -
    +
  • 1 medium white onion, finely cho...
    -
    +
  • 1 large organic bell pepper, diced
    -
    +
  • 1 stalk organic celery, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 tsp coriander seeds, whole
    -
    +
  • 1/4 tsp fennel seeds, whole
    -
    +
  • 1/2 tsp red chile flakes or caye...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb. green lentils
    -
    +
  • 1 carrot, halved
    -
    +
  • 1 celery stalk, cut into 3 pieces
    -
    +
  • 1 yellow onion, peeled and halved
    -
    +
  • About 5 fresh flat-leaf parsley...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 yellow onion
    -
    +
  • 3 tablespoons grapeseed oil, plu...
    -
    +
  • 1 cup peeled and grated raw beet...
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 1 cup walnuts
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsp crushed fenugreek seeds
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 1 cup dried French lentils
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium pear, cored and diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil, plus more for...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tsp. minced fresh rosemary
    -
    +
  • 1 eggplant, about 1 lb., cut int...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all