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5 pepper lentil, lunch coconut oil recipes
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- 19 Ingredients
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3 garlic cloves
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2 Tbsp. white or yellow miso
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1 Tbsp. honey
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1 Tbsp. soy sauce
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pinch of red pepper flakes
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3 Tbsp. orange juice
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1/4 cup rice vinegar
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2 packed cups basil leaves
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1 packed cup cilantro
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3 Tbsp. toasted sesame oil
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1 1/2 Tbsp. extra virgin coconut oil,...
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6 oz. shitake mushrooms (halve any la...
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3/4 cup cooked lentils (I used de puy)
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2 tsp. apple cider vinegar
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sea salt + pepper
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small tortillas
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1-2 super ripe avocados
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3/4 cup fresh grated carrots
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micro greens, for garnish
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- Nutrition by Foodily
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- 16 Ingredients
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2 portobello mushrooms
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1/4 cup soy-free coconut aminos (you...
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1/2 chopped onion
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1 1/2 tsp fresh sage, chopped fine
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1 1/2 tsp fresh rosemary, chopped fine
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1/4 cup carrots, chopped
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2 cloves garlic, minced
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1 tbsp plus 1 tsp fresh lemon juice
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1/4 tsp fine ground sea salt
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1 tsp black pepper
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1/2 tsp liquid smoke (optional, but a...
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2 cups green lentils, soaked (start w...
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2 cups pure water
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2 tbsp ground golden flax seed
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1-2 tsp cold-pressed coconut oil
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1/4 cup walnuts (optional: they add c...
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- Nutrition by Foodily
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- 12 Ingredients
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3 Tbsps unrefined, cold-pressed extra...
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3 large carrots, peeled and diced
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3 celery stalks, diced
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1 large onion, diced
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3 cloves garlic, minced
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1 lb fresh tomatoes, peeled, seeded a...
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8 cups chicken stock, vegetable stock...
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2 cups French lentils, picked over an...
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2 sprigs fresh thyme
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Sea salt and freshly ground black pepper
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2 big handfuls spinach, kale or chard...
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½ cup brown rice, cooked according to...
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- 15 Ingredients
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1/2 large red onion, finely chopped
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1/2 red chili
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thumbsize piece ginger, peeled
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1 clove garlic
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1 cup red lentils
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1 10-oz can coconut milk
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3 cups filtered water
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1 scant tsp vegan vegetable bouillon
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1 tsp ground coriander
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1 tsp paprika
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1 tsp cumin
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pink Himalayan salt
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black pepper
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1 lime, juiced
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1 heaping tsp coconut oil
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- 15 Ingredients
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1 cup red split lentils
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1 cup yellow split peas
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1/2 cup quinoa
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about 7 cups of filtered water
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1 medium carrot, peeled and chopped
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1 medium onion, peeled and chopped
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1 bell pepper, seeded and chopped
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2 garlic cloves, peeled and minced
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2 Tbsps fresh ginger, peeled and minced
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2 Tbsps curry powder
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2 Tbsps coconut oil or extra virgin o...
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1 can (14 oz.) light coconut milk
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1 bay leaf
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fresh chopped cilantro for garnishing
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salt and freshly ground pepper
- Show all (15)
- Nutrition by Foodily
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