• 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy chicken sausage, u...
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  • 1 medium yellow onion, finely diced
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  • 3 celery stalks, finely diced
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  • 2 carrots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cup French green lentils
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    +
  • 2 bay leaves
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    +
  • 3 tablespoons bacon fat or olive...
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  • 3 or 4 sausages made with herbs...
  • 1 large yellow or white onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 100 g bulgar wheat
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    +
  • 170 ml boiling water
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  • A drizzle of olive oil
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  • 2 chicken breasts
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    +
  • A little black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp olive oil
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    +
  • 3/4 cup chopped scallions
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  • 2 garlic cloves, minced
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  • 1 medium chopped tomato
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    +
  • 1/4 cup plus 2 tbsp fresh cilant...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb lentils, raw
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    +
  • 4 links chicken sausage
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    +
  • 1 tbsp olive oil
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    +
  • 1 cup onion, chopped
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    +
  • 1/2 cup carrot, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
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  • extra virgin olive oil
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    +
  • 1 tsp coriander seeds, whole
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  • 1/4 tsp fennel seeds, whole
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  • 1/2 tsp red chile flakes or caye...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large carrot, peeled and diced...
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  • 1 medium onion, diced finely
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    +
  • 2 x cloves garlic, minced
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    +
  • 1 tbsp olive oil
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    +
  • 1-1/4 cup lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 lb onions, finely chopped (2...
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  • 2 teaspoons olive oil
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    +
  • 2/3 cup French green lentils* (4...
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    +
  • 2 1/4 cups plus 2 tablespoons fa...
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    +
  • 1 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup organic olive oil
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    +
  • 1 cup chopped organic shallots
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    +
  • 3/4 cup chopped organic celery
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  • 4 sprigs chopped organic thyme
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  • 3 cloves organic garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup lentils, preferably Le Puy
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    +
  • 4 Tbs. extra-virgin olive oil
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    +
  • 1 carrot, peeled and cut into 1/...
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    +
  • 1 celery stalk, cut into 1/4-inc...
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    +
  • 1 shallot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium carrots
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  • 2 celery stalks
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    +
  • 2 medium onions
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    +
  • 2 cloves garlic
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    +
  • 1 ¾ quarts low-sodium chicken or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 jalapeno pepper, seeded and m...
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    +
  • `1 tablespoons garlic, minced
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    +
  • 1 tablespoon fresh ginger, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp olive oil
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    +
  • 1 large onion, chopped (2 cups,...
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    +
  • 2 x garlic cloves, minced
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  • 1 1/2 tbsp tomato paste
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    +
  • 1 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tablespoons canola oil
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    +
  • 2 cups thinly sliced onions
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  • 2 cups coarsely chopped leeks
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  • 2 cups coarsely chopped carrots
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    +
  • 1 1/2 teaspoon yellow curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 carrot, chopped
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup brown lentils, sorted of d...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/3 cup lemon juice
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    +
  • 1 teaspoon fennel seeds, crushed
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    +
  • 1 teaspoon chopped fresh tarragon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 2 cups orange lentils, picked cl...
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    +
  • 6 cups low-sodium canned chicken...
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    +
  • 3 slices whole-wheat or white br...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 medium-sized onion, chopped
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    +
  • 2 ribs of celery, cut into 1/4-i...
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    +
  • 1 carrot, peeled and cut into 1/...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 50 g/2 oz mung beans
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    +
  • 50 g/2 oz split peas
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    +
  • 50 g/2 oz green lentils
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  • 50 g/2 oz red kidney beans
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    +
  • 50 g/2 oz black-eyed beans (or w...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound lentils (about 2 1/3 cups)
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    +
  • 1 quart water
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    +
  • 1 onion, chopped fine
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    +
  • 2 cloves garlic, minced
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    +
  • 2 3/4 teaspoons salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup coarsely chopped carrots
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    +
  • 2 cloves garlic, minced
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    +
  • 6 cups Progresso® reduced-sodium...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, medium dice
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    +
  • 2 cloves garlic, minced
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    +
  • 2 medium carrots, peeled, medium...
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    +
  • 2 celery, medium dice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 carrots, peeled
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    +
  • 8 celery stalks
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    +
  • 3 onions
    -
    +
  • 2 1/2 cups lentils
    -
    +
  • 3 1/2 quarts water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Canola or olive oil, for cooking...
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  • 1 x mild or hot Italian sausage,...
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  • 4 x celery ribs, chopped, includ...
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    +
  • 1 19-oz (540 mL) can lentils, dr...
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    +
  • 1 L water, chicken or vegetable...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 small onion , diced into 1/4-i...
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    +
  • 2 carrots , peeled and diced int...
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    +
  • 2 stalks celery , diced into 1/4...
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    +
  • 3 cloves garlic , finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all