• 15 Ingredients
  • 1/2 large red onion, finely chopped
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  • 1/2 red chili
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  • thumbsize piece ginger, peeled
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  • 1 clove garlic
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  • 1 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 250 g green lentils (preferably...
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  • 2 shallots
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  • 1 cube of bouillon
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  • 1 gala apple
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  • 8 sprigs of fresh, flat-leaf par...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tbs. oil
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    +
  • 2 onions, chopped
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  • 5 cloves garlic, minced
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  • 1 16-oz. bag lentils
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  • 10 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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  • 3 tablespoons chopped dried chiv...
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  • 1 tablespoon mild to medium-hot...
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  • 3/4 teaspoon ground cardamom (ma...
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  • 1/2 teaspoon dried thyme leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 7 cups water
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    +
  • 2 cups dry green lentils
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    +
  • salt , to taste
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  • 4 stalks celery , diced
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  • 1/4 cup olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup dried red beans
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    +
  • 3/4 cup dried black beans
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  • 1 teaspoon garlic powder (**)
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  • 2 tablespoons dried onion flakes...
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  • 1 1/2 teaspoons chili powder (**)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1/3 cup thinly sliced green onion
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  • 1/2 teaspoon salt
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  • 1 cup water
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    +
  • 2 teaspoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup red lentil
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    +
  • 2 tablespoons parsley flakes
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    +
  • 1/3 cup beef bouillon granules
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  • 1/3 teaspoon thyme
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    +
  • 3 tablespoons onion flakes
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb lentils
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    +
  • 12 ounces panela cheese (or coti...
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    +
  • salt (to taste)
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    +
  • 1 cup chopped carrot
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    +
  • 1/2 teaspoon rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup barley
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    +
  • 2 tablespoons dried parsley
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    +
  • 1/2 cup dried split peas
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  • 1/2 cup uncooked alphabet pasta
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    +
  • 1/2 cup dry lentils
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons butter or margarine
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    +
  • 2 tablespoons chicken bouillon g...
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    +
  • 1 cup cubed cooked chicken (opti...
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    +
  • 1/3 cup red lentils
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    +
  • 1/3 cup green lentils
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 large red potatoes, diced
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    +
  • 1 1/2 cups lentils
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    +
  • 3 garlic cloves , minced
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    +
  • 1/4 teaspoon pepper
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • cooked smoked link sausage , sli...
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  • 1 tablespoon all-purpose flour
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  • black pepper , to taste
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    +
  • salt , to taste
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 large onion, finely chopped (1...
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    +
  • 1 medium stalk celery, cut into...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 medium carrots, cut into 1/2-i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon ground red pepper (it...
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  • 2 cups dried beans, mixed
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    +
  • 5 garlic cloves , minced
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  • 2 teaspoons dried oregano
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    +
  • 1 tablespoon dried basil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup medium pearl barley
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    +
  • 1 medium onion, chopped
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    +
  • 1 cup chopped celery
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    +
  • 1 cup dry lentils, rinsed
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    +
  • 2 (14.5 ounce) cans stewed tomatoes
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 eggs , beaten (optional)
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    +
  • 3 small tomatoes , peeled & seed...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ginger
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    +
  • 2-3 carrots , peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove , crushed
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    +
  • 3/4 cup green cabbage , finely s...
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  • 1 bay leaf
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    +
  • 1 small onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 dried shiitake mushrooms
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  • 3 garlic cloves , sliced
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    +
  • salt , to taste
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • bay leaf
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    +
  • 2 chopped yellow onions
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    +
  • salt and pepper
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    +
  • 1/2 apple
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    +
  • garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 lb dry lentils
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    +
  • 2 teaspoons bouillon
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    +
  • 4 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon oil
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    +
  • 350 g dried orange lentils
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    +
  • salt and pepper
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    +
  • 1 large onion , chopped
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    +
  • 1 stalk celery , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup carrot , cubed. (or you ma...
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    +
  • 1 tablespoon of gourmet garlic (...
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    +
  • 3 large chicken backs
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    +
  • 2 cups lentils (16 oz bag)
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup brown lentils
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    +
  • 3 whole cloves
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup red lentils
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    +
  • 2 potatoes, peeled and quartered
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 garlic cloves , chopped
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    +
  • 6 stalks celery , chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • 3 cups lentils , washed
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    +
  • 10 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all