LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups ribbed and chopped kale
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  • handful of chopped parsley
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  • 1 cup cooked black lentils
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  • 1 green apple, diced
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  • half an english cucumber, diced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup lentils
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  • 1 bay leaf
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  • 1 cinnamon stick
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  • 1 clove garlic, minced
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  • 1 can black beans, drained but n...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 3 tbsp olive oil
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  • 1/2 cup finely chopped red bell...
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  • 1/2 tsp whole black peppercorns
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  • 1/4 tsp cumin seeds
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  • 1/4 cup finely chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 200 g / 1 cup black beluga lentils
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  • 2 teaspoons Dijon mustard
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  • 2 Tablespoons of sherry vinegar
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  • 3 Tablespoons of extra virgin ol...
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  • Fine sea salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cups fresh herb stalks, a mi...
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  • 1 1/2 cups black lentils
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  • 3 cups water
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  • 2 tablespoons extra virgin olive...
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  • 2 large zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked black lentils
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  • 4 large eggs
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  • 1/2 cup grated carrots
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  • 1/2 tsp salt
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 yellow onions, chopped
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  • 4 garlic cloves, minced
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  • 1 pound mild Italian sausage
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  • 1 bunch kale
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup dry red wine
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  • 1/4 cup red wine vinegar
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  • 1/4 cup olive oil
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  • 3 tablespoons unsulphured mola...
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  • 2 medium shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • salt , to taste
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  • 1/2 cup uncooked rice (I used lo...
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  • 1 bay leaf
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  • lemon slice , for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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