• 13 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 leeks (white and light green p...
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  • 1 fennel bulb, chopped
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  • kosher salt and black pepper
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled butternut squash
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    +
  • about 6 cups chicken or vegetabl...
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  • 3 tablespoons unsalted butter
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  • 1 medium leek, thinly sliced
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    +
  • 1 garlic clove, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1...
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  • a few dashes of ground Cinnamon...
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  • fine Sea Salt
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    +
  • Olive Oil
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    +
  • 1 pound ground Elk (you can also...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1...
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    +
  • a few dashes of ground Cinnamon...
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    +
  • fine Sea Salt
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    +
  • Olive Oil
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    +
  • 1 pound ground Elk (you can also...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 tablespoons oil
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    +
  • 2 bunches leeks (approximately 6...
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    +
  • 1 teaspoon coriander powder
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  • 2 small fennel bulbs, chopped, t...
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    +
  • 1 large russet potato, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch (about 12 oz.) asparagus
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  • 2 leeks
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    +
  • 4 1/2 tablespoons butter
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    +
  • 1 1/2 teaspoons salt
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    +
  • 12 ounces dried orecchiette pasta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp unsalted butter
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 x red onion, peeled and chopped
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    +
  • 1 x leek, white part only, chopped
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    +
  • 5-6 twigs lemon thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 lb butternut squash (1 large),...
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  • 1 tablespoon olive oil
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    +
  • 2 lb sweet potatoes (2 large)
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    +
  • 1 large onion, chopped
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    +
  • White part of 1 leek, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 large onion, chopped
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    +
  • 2 stalks celery, diced
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    +
  • 3 leeks, quartered and thinly sl...
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    +
  • 1 large bulb fennel, thinly sliced
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    +
  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 red bell peppers
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    +
  • 2 large fennel bulbs with stalks
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 cups chopped leek (about 2 med...
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    +
  • 1 cup chopped shallots (about 2...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (6-ounce) red snapper or other...
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • 2 1/2 cups thinly sliced leek (a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cups thinly sliced leek (about...
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    +
  • 1 cup (1/2-inch-thick) slices ca...
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups cooked cannellini or Grea...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 Tablespoons canola oil
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    +
  • 2 cups thinly sliced onions
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    +
  • 2 cups coarsely chopped leeks
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    +
  • 2 cups coarsely chopped carrots
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    +
  • 1 1/2 teaspoon yellow curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Cooking spray
    -
    +
  • 2 cups thinly sliced leek (about...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1 cup water
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    +
  • 2 cups (1/2-inch) cubed peeled s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 garlic cloves
    -
    +
  • 2 small or 1 medium leek, about...
    -
    +
  • 2 pounds butternut squash
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 bell peppers
    -
    +
  • 1 large sweet potato
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    +
  • 1 leek
    -
    +
  • 1 onion
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    +
  • 1/4 tsp turmeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Topping
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  • 1/2 cup chopped fresh parsley
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    +
  • 1 tablespoon grated lemon peel
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    +
  • 1 tablespoon grated orange peel
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons minced fennel fronds
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    +
  • 2 tablespoons minced fresh flat-...
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    +
  • 1 tablespoon grated lemon rind
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    +
  • 1 garlic clove, minced
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    +
  • 3/4 cup dried navy beans or othe...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1/4 cup golden raisins
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 1/2 cups fresh breadcrumbs, (...
    -
    +
  • 2 cloves garlic, very finely cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs halibut, cut into 4 pi...
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    +
  • fennel leaves (optional)
    -
    +
  • 1 teaspoon fennel seed , slightl...
    -
    +
  • salt and black pepper (to taste)
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    +
  • 1 lb yukon gold potato , unpeele...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 young fennel
    -
    +
  • 1 clove garlic , crushed
    -
    +
  • chopped parsley , to garnish
    -
    +
  • 16 baby leeks
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salt and freshly ground white pe...
    -
    +
  • 4 tablespoons clarified butter
    -
    +
  • 4 tablespoons butter
    -
    +
  • 4 (7-ounce) rockfish fillets, pa...
    -
    +
  • 1 pound jumbo lump blue crab, pi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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