• 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 leeks (white and light green p...
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  • 2 celery stalks, sliced
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  • 1 clove garlic, chopped
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  • 1 medium pumpkin or 1 1/2 pounds...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 Tbsp butter
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  • 2 cups sliced leeks
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  • 2 cups sliced and chopped green...
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  • 2 cups sliced and chopped kale (...
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  • 4 cups peeled and diced Russet p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 lb. russet potatoes, peele...
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  • Salt and freshly ground pepper,...
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  • 8 Tbs. (1 stick) unsalted butter
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  • 3/4 cup milk
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  • 4 bacon slices, cut into 1/2-inc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 leek (8 oz.)
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  • 2 tablespoons butter
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  • 2 carrots (8 oz. total), peeled...
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  • 1 stalk celery (4 oz.), rinsed a...
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp olive oil
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  • 2 leeks, chopped (whites and lig...
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  • 2 cloves garlic
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  • 3 medium carrots, chopped
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  • 1 yellow pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups well-washed, sliced leek...
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  • 1 pound raw pumpkin chunks, or s...
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  • Salt and pepper to taste
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  • 1 cup yogurt, sour cream, or cream
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  • Olive oil for drizzling (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 large leek, white and light gr...
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    +
  • 1 3-to-4-pound butternut squash,...
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  • 1/4 teaspoon freshly ground nutmeg
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups low-sodium chicken broth
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  • One 2-pound butternut squash—qua...
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  • 5 thyme sprigs
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  • 2 garlic cloves, halved
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  • 2 medium leeks, white and pale g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 poun...
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  • 4 tablespoons unsalted butter
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  • Salt and freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup thinly sliced celery (ha...
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  • 2 tsp. minced garlic
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  • 1/4 cup thick whole-milk yogurt,...
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  • 1-1/2 tsp. fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large leek
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  • 4 tablespoons butter
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    +
  • 1 pinch saffron threads
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  • 1 cup dry white wine
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  • 3 pounds butternut squash, peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole garlic head
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  • 4 teaspoons olive oil
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    +
  • 6 cups thinly sliced leek (about...
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  • 4 cups (3/4-inch) cubed peeled b...
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 pounds butternut squash, h...
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  • 2 cups leeks, chopped
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  • 2 Granny Smith apples, peeled, c...
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  • 2 (14 1/2-oz.) cans chicken broth
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  • 1 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 - 4 medium sized russet potato...
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  • 8 ounces red potatoes, peeled an...
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  • 10 ounces parsnips, peeled and s...
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    +
  • 2 bay leaves
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    +
  • 5 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 5-6 lb. pumpkin (Galeux D'Eyes...
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    +
  • 2 tbs. olive oil
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    +
  • 2 leeks, sliced
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    +
  • 1 yellow onion, diced
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    +
  • 2 sprigs rosemary, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower
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    +
  • 2 medium leeks
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    +
  • 1 garlic clove
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    +
  • 1 pound potatoes
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    +
  • 2 medium eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 garlic cloves
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    +
  • 2 small or 1 medium leek, about...
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  • 2 pounds butternut squash
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    +
  • 1 teaspoon extra virgin olive oil
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    +
  • ½ teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium leeks , white parts on...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 medium butternut squash
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    +
  • Kosher salt and freshly ground...
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  • 1 quart chicken stock , prefera...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 butternut squash, peeled, seed...
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    +
  • 2 cups leeks, sliced
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    +
  • 2 apples, peeled, cored and diced
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    +
  • 29 ounces chicken broth, canned
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    +
  • 1 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 clove garlic or 1 teaspoon gar...
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    +
  • splash of worcester sauce
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    +
  • 1 pepper, whatever colour you like
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 4-6 boneless, skinless chicken b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 1/2 pounds butternut squash, h...
    -
    +
  • 5 tablespoons unsalted butter
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    +
  • 4 large leeks, white and tender...
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    +
  • 7 fresh thyme sprigs or 1 teaspo...
    -
    +
  • 5 cups chicken stock or unsalted...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 pounds butternut squash, h...
    -
    +
  • 5 tablespoons unsalted butter
    -
    +
  • 4 large leeks, white and tender...
    -
    +
  • 7 fresh thyme sprigs or 1 teaspo...
    -
    +
  • 5 cups chicken stock or unsalted...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried chickpeas
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 leeks (white and light green p...
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    +
  • 8 cups beef broth, chicken broth...
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    +
  • 2 1/2 pounds pumpkin, butternut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 large red bell peppers
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    +
  • 3 tablespoons olive oil
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    +
  • 8 medium carrots, coarsely cho...
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    +
  • 2 medium fennel bulbs—halved,...
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    +
  • 2 medium leeks, white and tend...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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