• 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.2kg pork belly
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  • 50 g unsalted butter
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  • 4 cloves
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  • 2 star anise
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  • 1 clove of garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 leek (8 oz.)
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  • 2 tablespoons butter
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  • 2 carrots (8 oz. total), peeled...
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  • 1 stalk celery (4 oz.), rinsed a...
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp olive oil
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  • 2 leeks, chopped (whites and lig...
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  • 2 cloves garlic
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  • 3 medium carrots, chopped
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  • 1 yellow pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. olive oil
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  • 4 leeks, white and light green p...
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  • 2 tsp. caraway seeds
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  • 1 red bell pepper, seeded and ch...
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  • 2 lb. stewing beef, cut into 1-i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups low-sodium chicken broth
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  • One 2-pound butternut squash—qua...
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  • 5 thyme sprigs
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  • 2 garlic cloves, halved
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  • 2 medium leeks, white and pale g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large leek
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  • 4 tablespoons butter
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    +
  • 1 pinch saffron threads
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  • 1 cup dry white wine
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  • 3 pounds butternut squash, peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 medium leeks, white and pale g...
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  • 2 medium carrots, finely chopped
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  • 1 rib celery, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large kaiser or Portuguese rol...
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  • 2 ½ cups bread crumbs
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  • ½ cup finely chopped parsley
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  • 2 eggs
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  • Freshly grated nutmeg, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 2 pounds beef stew meat, trimmed...
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  • 2 teaspoons canola oil
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    +
  • 2 cups chopped leek (about 4 med...
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    +
  • 2 cups chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Two 2-pound butternut squash, pe...
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  • 1 stick (4 ounces) unsalted butt...
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    +
  • Salt and freshly ground pepper
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  • 1 medium onion, coarsely chopped
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    +
  • 2 medium celery ribs, cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic or 1 teaspoon gar...
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  • splash of worcester sauce
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  • 1 pepper, whatever colour you like
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 4-6 boneless, skinless chicken b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 large red bell peppers
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  • 3 tablespoons olive oil
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    +
  • 8 medium carrots, coarsely cho...
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  • 2 medium fennel bulbs—halved,...
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    +
  • 2 medium leeks, white and tend...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • The soup
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  • 1 tablespoon olive oil
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    +
  • 1 medium leek, white and light g...
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    +
  • 1 cup thinly sliced celery
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    +
  • 1 cup thinly sliced carrots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds russet potatoes
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    +
  • 1/2 cup minced onion
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    +
  • 3 tablespoons finely diced carrot
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  • 3 tablespoons finely diced celery
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    +
  • 1 leek, white part only, julienned
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 pounds beef chuck, trimmed of...
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    +
  • 5 teaspoons coarse kosher salt
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    +
  • 1 tablespoon freshly ground blac...
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    +
  • 4 large onions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 2 pounds lean beef stew meat
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups chopped leek (2 medium)
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    +
  • 1 cup chopped carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup blanched almonds (1 1/2...
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    +
  • 1 to 2 Tbs. nutritional yeast
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    +
  • 8 tsp. vegetable oil
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    +
  • 1 medium onion, halved and sliced
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    +
  • 3 medium leeks (white and light...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 8 ounces lean top round, cut int...
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    +
  • Salt
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    +
  • Freshly ground black pepper
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    +
  • 4 cups beef broth or low-sodium...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 celery ribs , diced
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    +
  • 6 slices bacon
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    +
  • 1 leek , cleaned and sliced
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    +
  • 1 teaspoon olive oil
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    +
  • 3 lbs pork loin roast
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/3 kg butternut pumpkin flesh...
    -
    +
  • 180 ml cream
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    +
  • 2 leeks , thinly sliced
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    +
  • pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 leeks , sliced
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup chicken stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbs olive oil
    -
    +
  • 1 large diced leek
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    +
  • 1 large diced carrot
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    +
  • 1 stalk diced celery
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    +
  • 4 clove smashed garlic
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups peeled, diced butternut s...
    -
    +
  • 2 cups thinly sliced carrot (4 m...
    -
    +
  • 3/4 cup thinly sliced leek or ch...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 14-ounce cans chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all

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