• 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 leeks (white and light green p...
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  • 1 fennel bulb, chopped
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  • kosher salt and black pepper
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
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  • 2 sprigs fresh rosemary
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  • 1 small onion, cut into quarters
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  • 1 head garlic
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled butternut squash
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  • about 6 cups chicken or vegetabl...
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  • 3 tablespoons unsalted butter
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  • 1 medium leek, thinly sliced
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  • 1 garlic clove, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 250 g pasta, any shape you like
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  • 1 tbsp butter
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  • 2 x leeks
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  • 1 tbsp flour
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  • 1/2 cup plus 1 Tbs. milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.2kg pork belly
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  • 50 g unsalted butter
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  • 4 cloves
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  • 2 star anise
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  • 1 clove of garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 leeks (white and light green p...
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    +
  • 2 medium parsnips, peeled and cu...
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  • 1 large bulb fennel, cored and c...
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 fennel bulb, trimmed
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  • 1 small yellow onion, halved and...
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  • 2 leeks, white and green parts o...
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 6 tablespoons unsalted butter, c...
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  • 1 egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 oz. (3/4 cup) grated sharp Che...
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  • Freshly ground black pepper
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  • 2/3 cup plus 3 Tbs. apple cider
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  • 1-1/2 cups coarse fresh breadcru...
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  • 2 medium Yukon Gold potatoes (12...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium leeks, trimmed and wash...
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  • 2 tsp olive oil
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  • 4 tbsp half-fat crème fraiche
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  • 2 tbsp wholegrain mustard
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  • 150 g (5oz) wholegrain pasta (pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Head Garlic
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  • 1 leek, thinly sliced (only the...
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  • 1/2 of a Sweet Onion, chopped
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  • 16 Ounces Dry Rigatoni Pasta
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  • 11 Ounces Feta Cheese (buy it pa...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 pound dried large lima beans
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  • 2 tablespoons olive oil
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  • 2 celery stalks, finely chopped
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  • 1 large carrot, finely chopped
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  • 1 leek (white and pale green par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium acorn squash, halved do...
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  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Olive oil cooking spray
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    +
  • 3 teaspoons olive oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cup chopped fennel stalks
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  • Roots and 1 cup chopped paler le...
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  • 1 cup celery tips and leaves
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  • 1 x bay leaf
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  • Handful parsley stems
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups Lobster Stock
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  • 3/4 cup thinly sliced leek
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  • 3/4 cup thinly sliced fennel bulb
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  • 2/3 cup finely chopped shallots
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  • 1/3 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium red or yellow potato, p...
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  • 1 large leek (white and light-gr...
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  • Kosher salt and freshly ground b...
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  • 1 tsp. fennel seed, coarsely cru...
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    +
  • 28-oz. can whole peeled plum tom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 fennel bulb, trimmed
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    +
  • 1 small yellow onion, halved and...
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    +
  • 2 leeks, white and green parts o...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 pieces Sprouted Grain Bread,...
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  • 1 large Sweet PotatoSweet Potato...
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  • Olive Oil spray
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  • splash of Olive Oil
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    +
  • a few pinches of dried Thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large kaiser or Portuguese rol...
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  • 2 ½ cups bread crumbs
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    +
  • ½ cup finely chopped parsley
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    +
  • 2 eggs
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    +
  • Freshly grated nutmeg, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 large leek, white and light gr...
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    +
  • 1 3-to-4-pound butternut squash,...
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    +
  • 1/4 teaspoon freshly ground nutmeg
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 - 4 medium sized russet potato...
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  • 8 ounces red potatoes, peeled an...
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    +
  • 10 ounces parsnips, peeled and s...
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    +
  • 2 bay leaves
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    +
  • 5 tablespoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups low-sodium chicken broth
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    +
  • One 2-pound butternut squash—qua...
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    +
  • 5 thyme sprigs
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    +
  • 2 garlic cloves, halved
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    +
  • 2 medium leeks, white and pale g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 cups cubed & peeled butternut...
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    +
  • 4-6 cups chicken or vegetable broth
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    +
  • 2 cups cubed & peeled sweet pota...
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    +
  • 2 cups sliced leek (about 2 medium)
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    +
  • 1/2 cup canned coconut milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium sweet potatoes, peeled...
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    +
  • 3-4 parsnips, peeled and thinly...
    -
    +
  • 4 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons unsalted butter
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    +
  • 1 large leek (white and light gr...
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • 2 pounds orange sweet potatoes (...
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    +
  • About 1 1/2 tsp. coarse kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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