LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
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  • 1 3/4 cups Greek yogurt (I used...
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  • 1/4 cup sour cream
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound plain yogurt (regular or...
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  • 1/4 cup olive oil, plus more for...
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  • 1 teaspoon lemon zest
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  • 1/4 cup freshly squeezed lemon j...
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  • 5 tablespoons fresh whole rosema...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 firm, ripe Hass avocado, halve...
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  • 1 1/2 cups low-fat buttermilk
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  • 1 cup chopped fresh herbs (such...
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  • 2 anchovy fillets
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  • 1 tablespoon plus 1 teaspoon whi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 containers (6 ounces each) 2 p...
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  • 1/2 cup mint leaves, coarsely ch...
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  • 1/2 English cucumber, halved, se...
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  • 1 teaspoon white-wine vinegar
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 2 handfuls of parsley (stems rem...
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  • 2 cloves of garlic, skins remove...
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  • 1 tablespoons of capers, chopped
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  • 4 filets of anchovies, chopped
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  • pepper flakes as desired
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • ½ cup low-fat Greek yogurt
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  • ¼ cup low-fat buttermilk
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  • ¼ cup low-fat mayonnaise
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  • 3 scallions, thinly sliced
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  • 1 Tbsp white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 Tbsp chopped fresh rosemary
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  • 1 tsp salt, divided
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  • ½ tsp pepper, divided
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  • 6 Tbsp olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 2 Vidalia onions (1 pound total)...
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  • Coarse salt and ground pepper
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  • 1 cup reduced-fat sour cream
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  • 2 ounces reduced-fat bar cream c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 1/2 cup flat leaf parsley
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  • 1/4 cup green onions
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  • 1/2 cup sour cream
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  • 2 Tablespoons white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ripe tomatoes, peeled, c...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon minced shallot or o...
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  • 2 teaspoons fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup walnuts
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  • 1 cup mayonnaise
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  • 1 cup buttermilk
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  • 2 tablespoons minced shallots
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 1 lb pork tenderlion
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  • 1/4 tsp Kosher Salt
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  • Freshly ground black pepper
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  • 2 tsp Dijon mustard
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  • 1/2 tsp Honey
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless skinless chicken brea...
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  • 4 egg whites, whisked
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  • 1/4 teaspoon five spice powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 cup nonfat Greek yogurt
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  • 1/2 cup flat-leaf parsley
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  • 2 teaspoons white-wine vinegar
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  • 4 oz crumbled feta, divided
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  • 1 cup fresh dill, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 3/4 cup sour cream
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  • 1/2 cup loosely packed fresh fla...
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  • 1 tablespoon chopped fresh tarragon
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  • 2 teaspoons white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 23 Ingredients
  • 12 quail eggs
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  • 750 g of sausage meat
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  • 50 g of Maille Dijon Mustard
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  • 5 g of chives, chopped
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  • 5 g of chervil, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 (8-oz.) package 1/3-less-fat c...
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  • 1/2 cup loosely packed fresh fla...
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  • 1/4 cup chopped green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • 1/4 cup reduced-fat sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 4 chicken drumsticks
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  • 4 chicken thighs
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons ground coriander
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 pounds (about 6) nectarines, q...
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  • 2 red onions, quartered
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup peach jam or preserves
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  • 6 Tbs. bourbon whiskey or peach...
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  • 4 Tbs. white wine vinegar
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  • 1/4 tsp. salt
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  • 1/2 to 3/4 tsp. hot-pepper sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups water
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  • 2 cups white wine vinegar
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  • 1 cup sugar
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  • 4 garlic cloves, finely chopped
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  • 2 jalapeños, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Squeeze of lime juice
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  • 1 small garlic clove, crushed
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  • Salt and pepper to taste
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  • 1/4 - 1/2 medium red onion, very...
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  • Handful of fresh coriander, roug...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbs. capers, rinsed, drained,...
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  • Salt and freshly ground black pe...
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  • 1 Tbs. white-wine vinegar
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  • 1 lemon, halved
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  • 16 thin slices pancetta, about 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup mayonnaise
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  • 1 cup sour cream
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  • 2 tablespoons finely chopped Ita...
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  • 1 tablespoon dried dill weed
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  • 1 tablespoon finely chopped fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all