• 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can navy beans, rin...
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  • 1 cup cooked white rice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can navy beans, drained
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  • 1/3 cup ricotta cheese
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  • Zest of half a lemon
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  • Juice of half a lemon
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  • Handful of basil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 tbs Olive Oil
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  • 1 Yellow onion, chopped
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  • 1 can navy beans, rinsed
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  • 1/2 can Garbanzo Beans, rinsed
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup chopped onion
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  • 1 tablespoon chopped fresh parsley
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  • 1 teaspoon chopped fresh or 1/4...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 2 small tomatoes, chopped
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  • 1 (15.5 ounce) can navy beans, r...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 cubanella pepper, seeded and c...
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  • 1 (8 ounce) package cream cheese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon chopped fresh thyme (...
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  • 1 garlic clove , chopped
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  • 3 slices bacon , cooked, drained...
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (16 ounce) can navy beans , ri...
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  • 2 tablespoons lemon juice
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  • 14 ounces marinated artichoke he...
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  • 2 green onions , roughly chopped
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • salt , to taste
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  • 1 medium head garlic
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  • 1 (15 ounce) can navy beans or c...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon dried rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all