LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, in thick slices
    -
    +
  • 1 red onion, sliced in half moons
    -
    +
  • A generous handful of coriander
    -
    +
  • cherry tomatoes, sliced in half
    -
    +
  • Salt and pepper to season
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 heaping cup cherry tomatoes, s...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and pepper to roast
    -
    +
  • 4 ripe Haas avocados, pitted and...
    -
    +
  • 1 small yellow onion, peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 bell pepper, seeded, stemmed...
    -
    +
  • 1 jalapeño, seeded, stemmed, and...
    -
    +
  • 1/2 small yellow onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 hatch chile peppers
    -
    +
  • 1 small red onion, peeled and qu...
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 1 pound cherry tomatoes
    -
    +
  • salt, fresh cracked black pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 ½ cups sour cream
    -
    +
  • 2 Tbsp. dry onion soup mix
    -
    +
  • ½ cup crumbled bleu cheese
    -
    +
  • Snipped fresh parsley
    -
    +
  • Assorted vegetable dippers (baby...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • I batch of red pepper hummus (re...
    -
    +
  • One onion, peeled and cut into e...
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 1 cup baby carrots
    -
    +
  • 1 cup frozen artichoke hearts, t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • about 8 oz of cherry tomatoes, d...
    -
    +
  • 1 (8-ounce / 225-g) package crea...
    -
    +
  • 1 cup (100g) freshly grated Parm...
    -
    +
  • 1 cup (240ml) mayo (preferably B...
    -
    +
  • 1 medium sweet onion, diced (abo...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 12 ounces linguine or spaghetti
    -
    +
  • 2 ripe avocados, pits and peels...
    -
    +
  • Juice from one lime
    -
    +
  • ½ cup parsley
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pint cherry tomatoes
    -
    +
  • 1/2 teaspoon olive oil
    -
    +
  • 1/2 small white onion, chopped
    -
    +
  • 1/3 cup loosely packed cilantro,...
    -
    +
  • 1 jalapeño, deseeded and membran...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound raw peeled + deveined...
    -
    +
  • 8 ounces of your favorite beer +...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 lime, juiced + zested
    -
    +
  • 1 tablespoon adobo sauce (from a...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces cream cheese, softened
    -
    +
  • 8 ounces white cheddar cheese, f...
    -
    +
  • 6 ounces monterey jack cheese, f...
    -
    +
  • 1 cup cooked and shredded chicken
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups fresh corn kernels (f...
    -
    +
  • 1/3 cup 2 percent milk
    -
    +
  • 1/3 cup silken tofu
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Oil for frying
    -
    +
  • 4 corn tortillas, preferably at...
    -
    +
  • 1 1/2 cups cooked black-eyed pea...
    -
    +
  • 1 cup grape tomatoes, diced
    -
    +
  • 2 jalapeños, seeded, stemmed, an...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pound flank steak (about 1-inc...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 1/2 tablespoons brown sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pint cherry tomatoes, halved
    -
    +
  • 2 8-ounce containers of fresh mo...
    -
    +
  • 1/2-cup store bought basil pesto
    -
    +
  • Kosher salt and freshly cracked...
    -
    +
  • TWISTOS Bruchetta Flavored Baked...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 1 clove crushed garlic
    -
    +
  • 2 fillets of catfish
    -
    +
  • 1/2 cup corn meal
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon butter or olive oil
    -
    +
  • 1/2 sweet onion
    -
    +
  • 6 ears corn, kernels cut from th...
    -
    +
  • 1 1/2 cup vegetable broth
    -
    +
  • 1 1/2 cup soy, skim, or almond milk
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 15 ounces (one can) black beans,...
    -
    +
  • Two 8-ounce packages cream cheese*
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 small onion (or half a medium-...
    -
    +
  • 2-3 tablespoons chopped cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Cannellini beans 100gr
    -
    +
  • cherry tomatoes 100gr
    -
    +
  • Mixed leaves (Radicchio, Riccia...
    -
    +
  • Dressing: 3 tbs of Sundried Toma...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, peeled and seeded
    -
    +
  • 1 tbsp of fresh lime or lemon juice
    -
    +
  • 1/2 red onion, minced
    -
    +
  • 1/2 red chili pepper, seeds remo...
    -
    +
  • 5-6 cherry tomato, seeds and pul...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil, for grill
    -
    +
  • 5 tablespoons fresh lime juice
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup low-fat Greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Juice from 2 lemons (about 6 tab...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 1/4 teaspoons kosher salt
    -
    +
  • 20 large shrimp (about 1 pound),...
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups black beans, cooked and m...
    -
    +
  • 1 large sweet potato, cooked and...
    -
    +
  • 1 cup fresh Swiss Chard, steamed...
    -
    +
  • 1 head fresh spinach, steamed an...
    -
    +
  • 1 orange bell pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint grape tomatoes, tomatoes...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 1/2 (12 ounces) blocks cream c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all