LC
Low carb
  • 13 Ingredients
  • 2 cup Pinto Beans
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  • Ground Black pepper to taste
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  • tabasco Sauce to taste
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  • Garlic, Minced
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  • Jarrd or fresh Jalapeño - optional
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, in thick slices
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  • 1 red onion, sliced in half moons
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  • A generous handful of coriander
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  • Cherry tomatoes, sliced in half
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  • Salt and pepper to season
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 ripe avocado
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  • Juice of 1 lime
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  • 1⁄2 red onion
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  • 1 teaspoon of tabasco sauce
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  • 1 tablespoon of olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 cups shredded white cheddar
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  • 1 cup mayonnaise
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  • 16 ounces cream cheese, softened
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  • 1 8-ounce jar chopped pimentos,...
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  • 1 tablespoon worcestershire sauce
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  • Nutrition 89% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 5 Ingredients
  • 1 cup (8 ounces) creme fraiche o...
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  • 1 garlic clove, finely minced
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  • 2-3 teaspoons Green Jalapeno TAB...
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  • 2 tablespoons finely minced fres...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 8 ounces cream cheese, room temp
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  • 1/4 cup mayonnaise
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  • 2 to 4 Tbsp of lemon juice (2 if...
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  • 1 teaspoon finely grated lemon zest
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  • 3/4 pound cooked, shelled, small...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1 tablespoon prepared horseradish
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  • 1 tablespoon Worcestershire sauce
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  • 2 tablespoons Creole mustard, or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 12 ounces linguine or spaghetti
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  • 2 ripe avocados, pits and peels...
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  • Juice from one lime
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  • ½ cup parsley
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons olive oil, plus more...
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 2 pounds spinach, cleaned, trimm...
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1.5 pounds spinach, cleaned, tri...
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  • 1/2 cup 2% milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 large onions
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  • 2 tablespoons canola oil
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  • 1 tablespoon butter
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  • Salt, to taste
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  • Splash red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • about 2 pounds chicken wings, cu...
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  • 1 cup rice flour or all purpose...
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  • about 1 cup grape seed/peanut/ve...
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  • 2 garlic cloves, crushed or fine...
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound Yukon Gold potatoes, pee...
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  • 1/4 cup heavy cream, room temper...
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  • 1 stick butter, room temperature
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  • 1/2 cup whole milk, room tempera...
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  • 1/4 cup chives, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • For the dip:
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  • 4 ounces blue cheese
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  • 1/4 cup plain, low-fat yogurt*
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  • 1/2 cup low-fat milk
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  • For the chicken:
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2-3 ripe avocados (enough to mak...
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  • 1/4 cup fresh lime juice
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  • 2 teaspoons coarse salt
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  • 1/2 teaspoon pepper
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  • 1 1/2 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon chili powder
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  • 2 teaspoons grated lime rind
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon chipotle chile powder
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cups shredded cheese, divided
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  • ½ cup refried beans
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  • 1 ½ cup crushed tomatoes
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  • 1 cup shredded chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds pork shoulder or po...
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  • 1 cup beef stock
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  • 1 cup freshly squeezed Orange Juice
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  • 10 oz of your favorite salsa
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  • 2 Hass avocados
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 pound ground Chicken
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  • 5 green onions, thinly sliced
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  • 10 dashes Original tabasco, plus...
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  • 1 tablespoon olive oil
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  • Kosher salt and freshly cracked...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 6 hard boiled eggs
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  • 3-4 Tablespoons sour cream
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  • tabasco
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cup Sour Cream
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  • 1 tbsp Mascarpone Cheese (I am s...
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  • 2 tsp whole-grain mustard
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  • 6 dash tabasco Sauce
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  • 2 tbsp Chives finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 large carrots, peeled
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  • 4 large ribs celery, trimmed
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  • 4 pounds chicken wings, (about 2...
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  • 1/2 cup unsalted butter
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  • 2 tablespoons tabasco sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 4 medium yellow onions (2 quarte...
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  • 1 cup olive oil Kosher salt and...
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  • 1 cup mayonnaise
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  • ½ cup cream cheese, softened
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  • ½ cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp fresh lemon juice
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  • 1 tsp cayenne pepper
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  • 1 tsp garlic powder
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  • salt and freshly ground pepper
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  • tabasco sauce: 10 to 20 “hits”
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • Juice of both lemons (about 5 Tbs.)
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  • 8 shakes tabasco or other hot sa...
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  • 2 lb. jumbo shrimp in the shell...
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  • Freshly ground pepper (optional)
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  • 1/2 cup salted butter, melted (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all