LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoons chopped red onion
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon chili powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the wings:
    -
    +
  • 5 pounds chicken wings
    -
    +
  • 4 tablespoons neutral oil
    -
    +
  • Salt and pepper
    -
    +
  • 1 1/2 cups flour (optional)
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 salmon fillets
    -
    +
  • 1-2 tablespoons Pernod
    -
    +
  • salt & pepper
    -
    +
  • 2 celery stalks, halved
    -
    +
  • 1 medium onion, quartered
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 2 tablespoons Creole mustard, or...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, lightly smashed...
    -
    +
  • 1 cup finely diced celery (3 ribs)
    -
    +
  • 1 cup finely chopped pitted gree...
    -
    +
  • 2 tablespoons drained capers, ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup Olive Oil
    -
    +
  • 1/3 cup White Wine (or Regular)...
    -
    +
  • 2 tbsp (to 3 Tablespoons) Sugar
    -
    +
  • 1 tsp celery Seed
    -
    +
  • 1/2 tsp Dry Mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Yukon Gold potatoes, pee...
    -
    +
  • 1/4 cup heavy cream, room temper...
    -
    +
  • 1 stick butter, room temperature
    -
    +
  • 1/2 cup whole milk, room tempera...
    -
    +
  • 1/4 cup chives, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 lbs raw shrimp, peeled and...
    -
    +
  • 1 large red onion, finely chopped
    -
    +
  • 2 plum tomatoes, seeded and fine...
    -
    +
  • 1 small jalapeno pepper, seeded...
    -
    +
  • 3 avocados, peeled, pitted, and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
    -
    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • 1 can (15 ounces) cannellini bea...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 1/2 teaspoons lemon zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4-6 strips of bacon
    -
    +
  • 2 pounds chicken wings, split at...
    -
    +
  • 1 tbsp paprika
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp freshly cracked black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pint light sour cream  
    -
    +
  • ½ cup jarred roasted red peppers
    -
    +
  • ½ tsp salt or to taste
    -
    +
  • ¼ tsp black pepper
    -
    +
  • 1 tsp lemon juice or to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 20 x small tomatoes
    -
    +
  • 1 x large onion
    -
    +
  • 4 x small sweet yellow pepper
    -
    +
  • 3 x ears of corn
    -
    +
  • 1 cup frozen white corn
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup red pepper, seeded and d...
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Carrot
    -
    +
  • 1 Fennel
    -
    +
  • Dried Blueberries
    -
    +
  • 2 Red Chicory heads
    -
    +
  • celery 50gr
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. blue cheese, such as Maytag
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 cup buttermilk
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 quarts canola oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boxes chopped frozen spinach (...
    -
    +
  • 1 box frozen artichoke hearts
    -
    +
  • 3 tablespoons butter
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2/3 cup (100 grams) roughly crum...
    -
    +
  • 1/2 cup (140 grams) plain yogurt...
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • 1 tablespoon fresh oregano leave...
    -
    +
  • 20 small green olives, pitted (a...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds Yukon Gold potatoes, sc...
    -
    +
  • Easy Hummus with Tahini
    -
    +
  • 3/4 cup nonfat plain yogurt
    -
    +
  • 1 cup finely diced celery
    -
    +
  • 1/4 cup finely diced cornichons
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lb. chicken wings (about 10 wh...
    -
    +
  • celery sticks, for serving
    -
    +
  • Freshly ground black pepper
    -
    +
  • Oil for the grill
    -
    +
  • 1/4 cup unsalted butter, melted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large carrots, peeled
    -
    +
  • 4 large ribs celery, trimmed
    -
    +
  • 4 pounds chicken wings, (about 2...
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • 2 tablespoons Tabasco sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Tablespoons Butter
    -
    +
  • 1 whole Large Onion, Diced
    -
    +
  • 4 cloves Garlic, Minced
    -
    +
  • 1 whole Green Bell pepper, Diced
    -
    +
  • 2 stalks celery, Diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) package cream cheese...
    -
    +
  • 1/2 cup flat leaf parsley
    -
    +
  • 1/4 cup green onions
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 2 Tablespoons white wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (10 ounce) cans chunk chicken,...
    -
    +
  • 2 (8 ounce) packages cream chees...
    -
    +
  • 1 cup Ranch dressing
    -
    +
  • 3/4 cup pepper sauce (such as Fr...
    -
    +
  • 1 1/2 cups shredded Cheddar cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried white beans, such as...
    -
    +
  • 4 garlic cloves, peeled
    -
    +
  • 1 thyme sprig
    -
    +
  • 1 bay leaf
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cans (14 ounces each) artichok...
    -
    +
  • 6 tablespoons unsalted butter, r...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 cups whole milk, warmed
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all