• 8 Ingredients
  • 2 cups canned garbanzo beans, dr...
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  • 1/3 cup sesame tahini
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  • ¼ cup lemon juice
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  • ¼ teaspoon salt
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  • 1-3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can Artichoke Hearts (14 Oz. Can)
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  • 10 whole Black Olives
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  • 8 ounces weight Cream Cheese
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  • 1 cup (Real) Mayonnaise
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  • 1 whole Egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1½ cups of chopped or lump crab...
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  • 15 oz. can artichoke hearts, dra...
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  • 8 oz. cream cheese, softened
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  • 1 cup mayonnaise
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  • ½ cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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    +
  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 racks back ribs, membrane rem...
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  • 1/2 cup Pork Rub, recipe follows
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  • Olive oil
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  • 1/4 cup apple cider vinegar
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  • 2 tablespoons honey
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 Tablespoons Butter
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  • 4 Tablespoons Garlic, Minced
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    +
  • 1 bag Spinach
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    +
  • Salt And pepper, to taste
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    +
  • 2 cans Artichoke Hearts, Rinsed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) pinto beans, r...
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  • 1 tablespoon red-wine vinegar
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    +
  • 2 tablespoons olive oil, plus mo...
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  • 1 small garlic clove
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    +
  • 1/2 teaspoon ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 bell pepper, seeded, stemmed...
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  • 1 jalapeño, seeded, stemmed, and...
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    +
  • 1/2 small yellow onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 oz. cream cheese, softened
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  • 1 large onion, diced (1 1/2 cups)
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 cup grated parmesan cheese
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    +
  • 1/8 tsp. cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 15-ounce can chickpeas, draine...
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    +
  • 1 small clove garlic, minced
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    +
  • salt
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/4 cup tahini
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the wings:
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  • 5 pounds chicken wings
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    +
  • 4 tablespoons neutral oil
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  • Salt and pepper
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    +
  • 1 1/2 cups flour (optional)
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ripe avocados pitted and mashed
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  • 1 Roma tomato diced
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  • 1/2 cup diced red onion
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  • 2 cloves of minced garlic
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    +
  • 1 diced jalapeno
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 each medium (about 4 ounces...
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    +
  • 1/2 medium (about 4 ounces) red...
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    +
  • 1 cup heavy cream
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    +
  • 1/2 teaspoon finely chopped jala...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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    +
  • 2 cups corn (fresh, thawed froze...
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    +
  • 1/2 cup onion, diced
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    +
  • 1/4 cup red bell pepper, diced
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    +
  • 2 green onions, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 tablespoons flour
    -
    +
  • 4 cups vegetable broth or chicke...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium red onion, chopped
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon cumin powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 tablespoon prepared horseradish
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 2 tablespoons Creole mustard, or...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 heads garlic
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    +
  • Olive oil
    -
    +
  • 6 ounces (about half of a 12 oun...
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    +
  • Salt
    -
    +
  • Black pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x large avocados , halved, sto...
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    +
  • 1 x lime , juice
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    +
  • 1 x roma/plum tomato , seeded an...
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    +
  • 1/4 cup red onion , chopped
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    +
  • 1 x jalapeno pepper , seeded and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 tiger shrimp, cleaned and pee...
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    +
  • 3/4 cup all purpose flour
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    +
  • 2 teaspoons garlic powder
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1 egg, beaten
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • cooking spray
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    +
  • 4 medium (about 7 oz each) sweet...
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    +
  • 1 tbsp olive oil
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    +
  • 1 1/2 tsp paprika
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    +
  • pinch cayenne pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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    +
  • 1/4 cup fresh mint, finely chopped
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    +
  • 1/2 cup kalamata or green olives...
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    +
  • 1/2 cup fennel, finely chopped
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    +
  • 1/4 cup pomegranate seeds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 ounces frozen chopped spinach...
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    +
  • 1 small onion, minced
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon kosher or sea salt...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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