• 8 Ingredients
  • 2 shallots, minced
    -
    +
  • 1/2 cup thinly sliced green almo...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons capers
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    +
  • 1/2 cup chopped flat leaf parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 5 or 6 fresh asparagus spears, e...
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 2 medium avocados, cut into cube...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 medium ripe organic avocados,...
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    +
  • 1 bunch fresh organic asparagus,...
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    +
  • 2 Tbsp. raw cashews
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    +
  • 1 tsp. freshly squeezed organic...
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    +
  • ¼ tsp. fresh lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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    +
  • 1 cup panko breadcrumbs
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    +
  • 1 lb asparagus, ends trimmed and...
    -
    +
  • 3/4 cup all purpose flour
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh asparagus, halved a...
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    +
  • 1 1/2 cups cooked or canned chic...
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    +
  • 1 clove garlic
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    +
  • 1-2 lemons, squeezed (about 1/4...
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    +
  • 1/2 large avocado
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup plain, low-fat yogurt
    -
    +
  • 1 tablespoon chopped fresh mint...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Salt and pepper
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    +
  • Steamed asparagus
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb asparagus, trimmed
    -
    +
  • 1 avocado
    -
    +
  • 1 tomato, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup diced red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup Warm water
    -
    +
  • 2 14-grams packages dry active y...
    -
    +
  • 1-1/2 cups bread flour
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 tsp salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 asparagus spears
    -
    +
  • 3 ounces thinly sliced prosciutt...
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    +
  • 18 green onion tops, trimmed to...
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    +
  • 18 thin strips lemon zest (see n...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh asparagus
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 garlic clove, minced
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    +
  • 1/8 teaspoon salt
    -
    +
  • 1 (1/2-inch-thick) sweet onion s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ripe avocados, peeled, pitted...
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    +
  • 10 asparagus, cooked and finely...
    -
    +
  • 1/2 cup daikon radish, julienne
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    +
  • 1/4 cup fresh cilantro, finely c...
    -
    +
  • 2 cups fresh baby spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bunch radishes, ends trimmed a...
    -
    +
  • 10-12 (or more) grape tomatoes,...
  • 2-3 ramps, finely chopped
    -
    +
  • 2 tablespoons fresh lime or lemo...
    -
    +
  • 1 small clove garlic, crushed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts, grilled
    -
    +
  • 1 small lemon, halved
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 Tbsp oregano, chopped
    -
    +
  • 1 tsp salt & ½ tsp freshly crack...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
    -
    +
  • 4 ounces haricots verts, or wax...
    -
    +
  • 16 ounces thin asparagus
    -
    +
  • 1 pound, 10 ounces celery
    -
    +
  • 1 small jicama (about 5 ounces)
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat buttermilk
    -
    +
  • 1 cup creme fraiche
    -
    +
  • 1/2 cup coarsely chopped fresh d...
    -
    +
  • 1 1/4 teaspoons coarse salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bunches baby asparagus
    -
    +
  • handful x Kalamata olives
    -
    +
  • 2 x cloves of garlic
    -
    +
  • 1 tsp dried chilli
    -
    +
  • splash x Olive Oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
    -
    +
  • Lemon pepper seasoning
    -
    +
  • 1 bunch asparagus, ends trimmed
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • garlic powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 3 cups (2-inch) slices asparagus
    -
    +
  • 1 cup halved sugar snap peas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 New York strip steaks
    -
    +
  • Salt and freshly ground black...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 4 portobello mushroom caps
    -
    +
  • 2 cups shiitake mushroom caps
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh asparagus
    -
    +
  • 1 ripe avocado
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1/2 cup medium chunky salsa or t...
    -
    +
  • Lemon juice, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (1 1/2-ounce) slices sourdough...
    -
    +
  • 1 1/2 cups quartered grape tomatoes
    -
    +
  • 1/3 cup chopped green onions
    -
    +
  • 1/4 cup chopped pitted kalamata...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 5 or 6 fresh asparagus spears, e...
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 2 medium avocados, cut into cube...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 Tbsp. vegetable broth
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 4 medium cloves garlic, coarsely...
    -
    +
  • 2 cups fresh snow peas
    -
    +
  • 1 1/2 cups asparagus, chopped in...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tbsp Vegetable Broth
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 4 medium cloves garlic, coarsely...
    -
    +
  • 2 cup fresh snow peas
    -
    +
  • 1 1/2 cup asparagus, chopped int...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds asparagus, ends trimmed
    -
    +
  • 2 bunches broccoli rabe (about 3...
    -
    +
  • 1 stick (4 ounces) unsalted butt...
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • One 3-ounce can flat anchovy fil...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all