HF
High fiber
  • 8 Ingredients
  • 1/2 pound beets (about 4 medium...
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  • 2 Tbsp tahini sesame seed paste
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  • 5 Tbsp lemon juice
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  • 1 small clove garlic, chopped
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  • 1 Tbsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 14-ounce (400 g) can of artich...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup (25 g), packed, grated P...
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  • 1 Tbsp lemon zest
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  • 1 clove garlic, minced (about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 3-4 ripe kiwifruit, peeled, care...
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  • 1/4 cup pomegranate seeds (arils)
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  • 1/2 avocado, peeled and chopped...
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  • 1 heaping tablespoon thinly slic...
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  • 1 tablespoon (adjust to taste) o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 4 cups chopped yellow onions (fr...
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  • 1 teaspoon brown sugar
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  • 2 Tbsp balsamic vinegar
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 ripe but firm yellow peaches,...
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  • 2-3 Tbsp chopped shallots or onions
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  • 2-3 jalapenos, chopped (stem, se...
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  • Juice of a lemon
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  • 2 Tbsp chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 8 ounces cream cheese, room temp
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  • 1/4 cup mayonnaise
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  • 2 to 4 Tbsp of lemon juice (2 if...
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  • 1 teaspoon finely grated lemon zest
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  • 3/4 pound cooked, shelled, small...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 2 14 oz. cans of artichokes (pac...
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  • 2 cups of freshly grated Parmesa...
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  • 1 cup of mayonaise
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • Olive oil
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  • 4 6-ounce salmon fillets
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  • Salt
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  • Freshly ground black pepper
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  • 2 small or 1 large mango, not ov...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 3 dried Ancho (sometimes called...
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  • Water
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  • 1 large clove garlic
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  • 2 whole cloves, crushed
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  • 2 black peppercorns, crushed
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 large shallot, minced
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  • 2 Tbsp red wine vinegar
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  • 1 large garlic clove, minced
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  • Salt and black pepper
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  • 1 Tbsp small capers
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2-3 medium sized fresh tomatoes...
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  • 1/2 red onion, finely diced
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  • 1 jalapeño chili pepper (stems,...
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  • 1 serano chili pepper (stems, ri...
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  • Juice of one lime
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound raw shrimp, peeled and d...
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  • 1 mango, peeled and diced
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  • 2 kiwi, peeled and diced
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  • 1/4 cup finely diced red or swee...
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  • 1 teaspoon sugar, or to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 ripe avocados
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  • 1/2 red onion, minced (about 1/2...
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  • 1-2 serrano chiles, stems and se...
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  • 2 tablespoons cilantro leaves, f...
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  • 1 tablespoon of fresh lime or le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp olive oil
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  • 1/2 cup chopped onion
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  • 2 cups shelled peas, fresh or fr...
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  • 3/4 cup water
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  • 2 Tbsp tahini
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 jalapeño, seeded and minced
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  • 1 large shallot, minced
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  • 1 pound ground lamb
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • About 3 1/4 to 4 cups cooked bla...
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  • 1/2 to 2/3 cups of chopped, cook...
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  • 1/2 to 2/3 cups of chopped roast...
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  • 6 to 8 green onions, thinly slic...
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  • 1 bunch of cilantro, chopped, te...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 3 1/2 pounds pork butt (pork sho...
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  • 2 cups salsa verde, bottled, can...
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  • 1 onion, chopped
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  • 3 cups chicken stock
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  • 2 teaspoons cumin seeds, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2-3 pounds fresh fava (broad) be...
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  • 1 Tbsp salt
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  • 1/2 cup chopped green garlic (ca...
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  • Olive oil
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 ripe mango, peeled, pitted, an...
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  • 1/2 medium red onion, finely cho...
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  • 1 Jalapeño chile, minced (includ...
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  • 1 small cucumber, peeled and dic...
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  • 3 Tbsp fresh cilantro leaves, ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 1 28-oz can whole tomatoes, pref...
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  • 1 7-oz can green chiles, chopped...
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  • 1 clove of garlic, or 1/2 teaspo...
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  • 2 green onions (scallions), chop...
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  • 1 Tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsp soy sauce
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  • 2 Tbsp sherry vinegar or apple c...
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  • 2 Tbsp olive oil
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  • 4 garlic cloves, minced
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  • A couple of turns of freshly gro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large bell pepper, stem and se...
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  • 6 green onions, thinly sliced
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  • 3 garlic cloves, minced
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  • 2 Tbsp chopped arugula, basil, o...
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  • 1/4 teaspoon red chile flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all