• 17 Ingredients
  • 1 medium butternut squash (about...
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  • 1 to 2 tablespoons extra-virgin...
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  • Salt and freshly ground pepper
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  • 1 small loaf (about ½ pound) cru...
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  • 4 tablespoons seeds, such as pep...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • ½ cup unbleached self raising flour
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  • ½ cup unbleached plain flour
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  • ½ cup rolled oats
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  • ½ cup shredded coconut
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  • ¼ cup sunflower seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 15 Ingredients
  • softened butter for greasing pan...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup pepitas (green pumpkin s...
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  • 1 1/2 cup all-purpose flour
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  • 1/2 cup whole wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1.5 cups mashed ripe banana (abo...
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  • 1 teaspoon pure vanilla extract
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  • 2 cups rolled oats (use certifie...
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  • 1/2-3/4 cup dried cherries, chop...
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  • 1/2 cup walnuts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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  • 3/4 cup apple juice
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1 1/3 cups brown sugar
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch English spinach, roughly...
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  • 1 butternut (Boston) lettuce, ro...
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  • 1-2 carrots, grated
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  • 1-2 red apples cut into thin wedges
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  • ¼ cup sultanas (raisins)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons coconut oil
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  • 2 cups sliced almonds
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  • 1/2 cup raw pecans, chopped
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  • 1/4 cup raw walnuts
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  • 1/4 cup raw pepitas (pumpkin seeds)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 tablespoons unsalted butter
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  • 1 cup dates, chopped and pitted
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  • 2/3 cups dried apricots, chopped
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  • 1/3 cup apple juice or cider
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  • 1/2 cup brown sugar, firmly packed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups rolled oats (use a gluten...
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  • 3 large (approx 1 1/2 cups) very...
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  • 1 tablespoon agave nectar or honey
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  • 1/2 teaspoon vanilla extract
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  • 1 cup almond or peanut butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 cup old-fashioned rolled oats
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  • 1 cup sweetened flaked coconut
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  • 1/2 cup Vegetable Oil
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  • 1/3 cup sliced almonds (1 oz)
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  • 1/2 cup chopped walnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 1 cup pumpkin purée (pure canned...
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  • 1/2 cup buttermilk
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  • 2 eggs
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  • 1 teaspoon pure vanilla extract
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup sugar
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  • 1 2/3 cup quick cooking gluten f...
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  • ½ tsp salt
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  • ¼ tsp cinnamon
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  • ½ cup pepitas (pumpkin seeds)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 3 cup old-fashioned rolled oats
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  • 1 cup sweetened flaked coconut
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  • 1/4 cup vegetable oil
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  • 1/3 cup sliced almonds (1 oz)
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  • 1/2 cup chopped walnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup dried fruit (such as goj...
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  • 1/2 cup steel-cut oats
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  • 1/2 cup well-rinsed quinoa
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  • 1/4 cup raisins
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  • 1 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large box of organic mixed gre...
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  • 1 large apple, chopped
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  • 1 large pear, chopped
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  • 1/2 cup dried cranberries
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  • 1/2 cup chopped walnuts, lightly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup raw sunflower seeds
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  • 1/4 cup raw pumpkin seeds/pepitas
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  • 1/4 cup organic raisins (or do h...
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  • 1/2 cup Raw walnuts
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  • 1 Tbsp organic coconut oil (refi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup old-fashioned oats
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  • 1/4 cup shelled pumpkin seeds (p...
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  • 1/4 cup walnuts
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  • 1 large egg white
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  • 1/4 cup (packed) dark brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups oats (preferably not quic...
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  • 1/3 cup brown sugar
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  • 1/4 cup canola oil
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  • 1/3 cup honey
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 cups rolled oats
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  • 1 cup walnuts, coarsely chopped
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  • 1 cup pecans, coarsely chopped
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    +
  • 1/2 cup pepitas
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  • 1/2 cup peanuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2.5 cups rolled oats (regular no...
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  • 1 cup raw almonds, roughly chopped
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  • 1/2 cup raw walnuts, roughly cho...
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  • 1/2 cup raw sunflower seeds
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  • 1/2 cup raw sesame seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned rolled oats...
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  • 1 ¼ cups chopped nuts, such as r...
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  • ¼ cup raw hulled pumpkin seeds (...
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  • 1/3 cup ground flaxseed or toast...
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  • ¾ teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup all purpose flour
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  • 1/2 cup whole wheat flour
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  • 1/3 cup sugar
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  • 1/4 cup (packed) golden brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large egg white
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  • 1 tablespoon honey
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    +
  • 1 cup walnuts
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    +
  • 1/2 cup raw pumpkin seeds (pepitas)
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    +
  • 1/3 cup dried cranberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 6 cup(s) oats
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  • 3 cup(s) mixed nuts - almonds, p...
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  • 1 cup(s) dried coconut
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  • 1 teaspoon(s) cinnamon
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  • 1 dash(es) salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all