• 9 Ingredients
  • Fettucini for One (which, is it...
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  • 1/3 Cup Raw, Unsalted pepitas
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  • 1 Tbs Oil
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  • 1/4 tsp Red Pepper Flakes
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  • 2 Large Handfuls Spinach, torn
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • ½ cup unbleached self raising flour
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  • ½ cup unbleached plain flour
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  • ½ cup rolled oats
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  • ½ cup shredded coconut
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  • ¼ cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 3 Ingredients
  • 4 servings of leftover basmati rice
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  • 1/2 cup hulled pumpkin seeds
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  • 1/2 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 bunch English spinach, roughly...
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  • 1 butternut (Boston) lettuce, ro...
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  • 1-2 carrots, grated
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  • 1-2 red apples cut into thin wedges
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  • ¼ cup sultanas (raisins)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 C Rolled oats (no no not insta...
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  • 1 C Irish Oats or Steel Cut Oats
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  • 1/2 C Dried Cranerries
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  • 1/2 C Golden Raisins
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  • 1/2 C pepitas or Sunflower seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 Cups Hot Cereal Mix (oat b...
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  • 3/4 Cups Sliced Raw Almonds
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  • 1/2 Cup Flax Seeds
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  • 1/2 Cup Raw pepitas
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  • 1/2 Cup Chia Seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 large box of organic mixed gre...
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  • 1 large apple, chopped
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  • 1 large pear, chopped
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  • 1/2 cup dried cranberries
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  • 1/2 cup chopped walnuts, lightly...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 cups baby spinach
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  • 2 tablespoons hulled green pumpk...
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  • 1/4 avocado, diced
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  • 3 dried apricots, chopped
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  • 2 tablespoons prepared Lemon-Fla...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 3 slices dried pineapple
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  • 2/3 cup dried papaya chunks
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  • 2 cups mixed unsalted, toasted nuts
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  • 1/2 cup date pieces or chopped d...
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  • 1/2 cup dark raisins
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 ounces dried mango
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  • 1 ounce pepitas, (pumpkin seeds)
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  • 1/4 teaspoon prepared spice rub
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  • 1 ounce pitted chopped dates
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup hulled raw pumpkin seeds ,...
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  • 1 cup sliced raw almonds
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  • 1/4 cup hulled sunflower seeds
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  • 1/4 cup chopped dried papayas
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  • 1/4 cup chopped dried apples
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 5 cups old fashioned oats
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  • 1/2 cup light brown sugar
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  • 1/3 cup unsalted pepitas (pumpki...
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  • 1/4 cup of virgin coconut oil
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup sucanat (or brown sugar)
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  • 1 tablespoon molasses
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  • 2 cups rolled oats
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  • 1/3 cup wheat germ
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  • 1/4 cup vegan margarine , melted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 750 g rolled oats
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  • 125 g butter (or margarine as a...
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  • 2 cups sultanas
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  • 1 cup raw sugar
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  • 2 slices dried pawpaw
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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