• 10 Ingredients
  • 2½ ounces (about 5 cups) pre-was...
    -
    +
  • 1 large Granny Smith apple
    -
    +
  • ⅓ cup dried cranberries
    -
    +
  • ¼ cup pepitas (green pumpkin seeds)
    -
    +
  • 2 ounces chilled goat cheese, cr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup rolled oats
    -
    +
  • 1 cup slivered almonds
    -
    +
  • 1/2 cup uncooked quinoa, rinsed...
    -
    +
  • 3/4 cup wheat germ
    -
    +
  • 1/4 cup ground flax seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cup tightly packed pitted...
    -
    +
  • 1/2 cup raw almonds
    -
    +
  • 1/4 cup raw pepitas
    -
    +
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1/2 cup unsweetened coconut flak...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
    -
    +
  • 1 1/4 cups nuts, such as almonds...
    -
    +
  • 1/4 cup seeds, such as sunflower...
    -
    +
  • 1/3 cup flaxseed meal, wheat ger...
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
    -
    +
  • 3/4 cup apple juice
    -
    +
  • 2 teaspoons ground ginger
    -
    +
  • 1/2 teaspoon ground cloves
    -
    +
  • 1 1/3 cups brown sugar
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup sunflower seeds
    -
    +
  • 1/4 cup pepitas
    -
    +
  • 3 tablespoons flaxseed
    -
    +
  • 6 tablespoons sesame seeds
    -
    +
  • 1 cup rye flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium clove garlic, pressed o...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 cup quality extra-virgin olive...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups old-fashioned rolled oats
    -
    +
  • 3 1/2 cups water
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • honey, brown sugar, agave or oth...
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons coconut oil
    -
    +
  • 2 cups sliced almonds
    -
    +
  • 1/2 cup raw pecans, chopped
    -
    +
  • 1/4 cup raw walnuts
    -
    +
  • 1/4 cup raw pepitas (pumpkin seeds)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 cup old-fashioned rolled oats
    -
    +
  • 1 cup sweetened flaked coconut
    -
    +
  • 1/2 cup Vegetable Oil
    -
    +
  • 1/3 cup sliced almonds (1 oz)
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 cups rolled oats
    -
    +
  • 1 cup hazelnuts
    -
    +
  • 3/4 cup unsalted pepitas
    -
    +
  • 3/4 cup blanched sliced almonds
    -
    +
  • 1/4 cup chia seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • softened butter for greasing pan...
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 1/4 cup pepitas (green pumpkin s...
    -
    +
  • 1 1/2 cup all-purpose flour
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup sugar
    -
    +
  • 1 2/3 cup quick cooking gluten f...
    -
    +
  • ½ tsp salt
    -
    +
  • ¼ tsp cinnamon
    -
    +
  • ½ cup pepitas (pumpkin seeds)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 3 cup old-fashioned rolled oats
    -
    +
  • 1 cup sweetened flaked coconut
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/3 cup sliced almonds (1 oz)
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 cups old-fashioned oats
    -
    +
  • 1/4 cup millet (optional; if not...
    -
    +
  • 1 tablespoon golden or other fla...
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 medium Fresno chilies, stemmed...
    -
    +
  • 1 teaspoon grated lime peel
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 cup oats
    -
    +
  • 3/4 cup slivered almonds
    -
    +
  • 1/2 cup pepitas
    -
    +
  • 1/4 cup flax seeds
    -
    +
  • 1 cup shredded coconut
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups oats (preferably not quic...
    -
    +
  • 1/3 cup brown sugar
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/3 cup honey
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 cups rolled oats
    -
    +
  • 1 cup walnuts, coarsely chopped
    -
    +
  • 1 cup pecans, coarsely chopped
    -
    +
  • 1/2 cup pepitas
    -
    +
  • 1/2 cup peanuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup all purpose flour
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • 1 tablespoon ancho chili powder*
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 12- to 14-ounce whole trout, b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups (180g) rolled oats
    -
    +
  • ½ cup (65g) dried cranberries
    -
    +
  • ¼ cup (40g) chopped almonds
    -
    +
  • ¼ cup (50g) pumpkin seed kernels...
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch kale, washed and torn in...
    -
    +
  • 1 apple, diced
    -
    +
  • 1 pear, diced
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • 1/4 cup pumpkin seeds (pepitas)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup honey
    -
    +
  • 1/3 cup canola oil
    -
    +
  • 1/3 cup 100% pure canned pumpkin
    -
    +
  • 2 tbsp water
    -
    +
  • 1 tsp pumpkin pie spice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned rolled oats...
    -
    +
  • 1 ¼ cups chopped nuts, such as r...
    -
    +
  • ¼ cup raw hulled pumpkin seeds (...
    -
    +
  • 1/3 cup ground flaxseed or toast...
    -
    +
  • ¾ teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 cups old-fashioned oats
    -
    +
  • 3/4 cup PLANTERS Dry Roasted Pea...
    -
    +
  • 1/2 cup packed brown sugar
    -
    +
  • 1/2 cup shelled raw pepitas
    -
    +
  • 1/2 cup BAKER'S ANGEL FLAKE Coconut
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all