• 10 Ingredients
  • 2½ ounces (about 5 cups) pre-was...
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  • 1 large Granny Smith apple
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  • ⅓ cup dried cranberries
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  • ¼ cup pepitas (green pumpkin seeds)
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  • 2 ounces chilled goat cheese, cr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 very large bunch of kale
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  • 1 medium Honeycrisp apple
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  • 1 medium bulb of fennel
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  • 3 ounces chilled goat cheese, cr...
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  • ⅓ cup dried cranberries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups rice chex cereal
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  • 4 cups pretzel twists
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  • 3 cups cheez-it crackers
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  • 2/3 cups cashews
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  • 2/3 cup peanuts
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
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  • 5 cups (1.2 l) water or low-sodi...
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  • 1 packed cup (165 g) raisins
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  • 1/4 cup (60 ml) apple cider vinegar
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  • 1/4 cup (60 ml) fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup flax seeds, soaked in 1 cu...
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  • 1/3 cup sunflower seeds
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  • 1/4 cup sesame seeds
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  • 2-3 tbsp pepita seeds
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  • Sea salt, lots and lots of sea s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp. and 2 tsp. olive oil
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  • 1 Tbsp. ground cumin
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  • 1 tsp. and 3 Tbsp. jaggery sugar...
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  • 3/4 tsp. sweet paprika
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  • 1/2 tsp. freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 37 Ingredients
  • 1 3-ounce package cream cheese,...
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  • 1/3 cup half and half
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  • 3 eggs
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  • 1 10-ounce package frozen choppe...
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  • 1/2 cup grated cheddar
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 pounds chicken pieces, skin on
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  • Sea salt and ground black pepper...
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  • 2 tablespoons sesame seeds, toas...
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  • white rice
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  • Makes 9 cups.
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup olive oil
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  • 2 medium Fresno chilies, stemmed...
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  • 1 teaspoon grated lime peel
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  • 2 tablespoons lime juice
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  • 2 tablespoons chopped fresh cila...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/2 cups (1/2-inch) cubed peel...
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1/2 cup diced onion
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  • 1 1/2 teaspoons chopped fresh sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped red onion
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  • 3/4 cup fat-free, reduced-sodium...
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  • 3/4 cup water
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  • 1/4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped red onion
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  • 3/4 cup fat-free, reduced-sodium...
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  • 3/4 cup water
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  • 1/4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 medium onions
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  • 8 boneless chicken thighs
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  • 1 Mexican-style beer (recommende...
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  • 4 fresh bay leaves
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  • 3 ancho chilies, seeded and stemmed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon jalapeno juice
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  • 1 1/2 ounces lime juice
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  • 1/2 ounce water
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  • 1 1/2 ounces pepitas (roasted pu...
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup dry red wine
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  • 2 bunches spinach, leaves only,...
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  • 1 cup red wine vinegar
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  • 2 teaspoons red chile flakes
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  • PICKLED SHALLOTS
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup dry red wine
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  • 1 tablespoon mustard seeds
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    +
  • 2 tablespoons black peppercorns
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  • 1/2 cup pepitas, toasted
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  • 2 small bunches spinach, stems r...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup raw green pumpkin seeds (a...
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  • 5 tablespoons olive oil
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  • 2 tablespoons Dijon mustard
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  • 1 cup dried cranberries
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  • 1 teaspoon freshly ground black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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