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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
  • 1 1-lb English cucumber, cubed
  • 1/2 medium red onion, cubed, or 4 sca...
  • 3 Tbsps finely minced fresh, flat-lea...
  • Juice of half a lemon
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 large cloves garlic, mashed or crus...
  • 2 tomatoes, cut into large dice
  • 1 large cucumber, peeled, seeded, and...
  • 3/4 tsp. freshly ground black pepper
  • 6 Tbs. fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 medium eggplant (approx. 360g/12oz)
  • 2 tbs peanut oil
  • 1 tbs good quality curry powder
  • ½ tsp paprika
  • 10-12 curry leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 4 pitas
  • 8 ozs sliced deli ham
  • 1 8-oz ball fresh mozzarella, sliced
  • 1 8-oz can pineapple chunks, drained
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  • Nutrition by Foodily 75% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 Tbsp red wine vinegar
  • 1 1/4 cups chopped seeded plum or che...
  • 1 cup diced seeded peeled cucumber
  • 1 cup chopped green bell pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 Tbsps
  • 5 Tbsps olive oil
  • 2 large pitas (or 4 small size pitas)
  • 1 cup plain greek yogurt
  • 1 Tbsp mint, chopped
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp wasabi paste (see Notes)
  • 2 tsps soy sauce
  • 2 tsps rice vinegar
  • 1/2 cup mayonnaise
  • 1/2 lb salmon or arctic char fillet
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup Hellmann's® or Best Foods® Re...
  • 1/4 cup Hellmann's® or Best Foods® Di...
  • 1/2 tsp. dried dill weed
  • 1/4 tsp. ground black pepper
  • 2 1/2 cups cut up cooked turkey [or c...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup KRAFT Italian Vinaigrette Dre...
  • 2 cups ATHENOS Pita Chips Original, c...
  • 2 cups halved grape tomatoes
  • 1 cup drained canned chickpeas (garba...
  • 1/2 cup sliced seeded cucumbers
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pint strawberries (thawed if frozen...
  • 8 ozs Neufchatel cream cheese, softened
  • 1/4 cup plain low-fat Greek yogurt
  • 2 Tbsps - 1/4 cup sugar, depending on...
  • 1 package whole wheat pita bread, cut...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 cups cooked or canned chick-peas, d...
  • 6 cloves roasted garlic (See Note 1)
  • 1 chipotle pepper, canned in adobo
  • 2 tsp ground cumin
  • 4 tsps honey
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • Mint Tzatziki:
  • 3/4 cup plain nonfat yogurt
  • 1/2 cup peeled, coarsely grated cucumber
  • 1 Tbsp chopped fresh mint
  • 2 tsps fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 pita pockets
  • 1 Tbsp extra-virgin olive oil
  • 1 Tbsp unsalted butter
  • 8 ozs sliced cremini mushrooms (2 cups)
  • 8 ozs sliced white mushrooms (2 cups)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 pocketless pitas
  • 3 cups Pulled Chicken
  • 1 cup chopped Roasted Peppers, chopped
  • 1 large tomato, seeded and diced
  • 1 cucumber--peeled, seeded and diced
  • Show all (10)
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 x whole wheat pitas
  • 2 tbsp olive oil
  • sea salt
  • 1 can cannellini beans, drained and r...
  • juice of one lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps vegetable oil
  • 3 cups chopped sweet onions (such as...
  • 1 1/2 tsps garam masala
  • 1 8-oz container crème fraîche or sou...
  • 1/2 bunch fresh cilantro
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 can (3 ozs) tuna in water, drained
  • 1/2 cup red grapes, halved
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 (8-oz) slice (3/4-inch thick) deli...
  • 4 ozs (1 cup) LAND O LAKES® Cheddar C...
  • 1/2 cup sliced cucumber, cut in half
  • 1/3 cup sliced radishes
  • 1/3 cup mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small red onion, finely chopped
  • 1 1/2 lbs medium shrimp, peeled, deve...
  • 2 Tbsps extra-virgin olive oil
  • 1/2 tsp hot paprika
  • Kosher salt and freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 lb. lean ground lamb (if this is ha...
  • 4 cloves garlic, minced
  • 1 1/2 tsp. dry onion
  • 1 Tbsp. Dijon or coarse grain mustard
  • 3/4 tsp. Kosher salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 8 cloves garlic
  • 1/2 cup olive oil
  • 2 cans garbanzo beans, 15 oz, rinsed...
  • 1/4 cup tahini
  • 2 tbsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup Hellmann's® or Best Foods® Re...
  • 2 Tbsp. mango chutney
  • 1 Tbsp. apple cider vinegar
  • 1 Tbsp. curry powder
  • 3 cups cut-up cooked chicken
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 4-5 large golden beets
  • 1 Tbsp olive oil
  • ⅛ tsp salt
  • ½ cup hummus
  • 2 pita, with pockets
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 3 ozs drained tuna (packed in water)
  • 1/2 cup halved red grapes
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 pita
  • 2 Tbsps olive oil, plus more for driz...
  • Coarse salt and pepper
  • 1 (15-oz) can red kidney beans, drain...
  • 1/2 chopped English cucumber
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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