• 11 Ingredients
  • 1 16- to 18-ounce eggplant, unpe...
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  • 1 large onion, cut into 1-inch p...
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  • 2 tablespoons olive oil
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  • 2 medium zucchini, trimmed, cut...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • About 1 cup fresh, soft bread cr...
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  • Olive oil
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  • 12 ounces broccoli, trimmed with...
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  • 12 ounces cauliflower, stem end...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 16- to 18-ounce eggplant, unpe...
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  • 1 large onion, cut into 1-inch p...
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  • 2 tablespoons olive oil
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  • 2 medium zucchini, trimmed, cut...
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    +
  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 2 medium leeks, white and light-...
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  • 2 garlic cloves, thinly sliced
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  • 1 pound cauliflower, cut into 1-...
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  • 1 fresh red chile, seeded and t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 8 ounces uncooked pennette (mini...
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  • 1/4 cup raisins
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  • 1 1/2 tablespoons olive oil
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  • 2 cups coarsely chopped trimmed...
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  • 2 teaspoons bottled minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 package (16 ounces) penne
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  • 3 tablespoons olive oil
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  • 1 can (12 ounces) chickpeas , r...
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  • ½ teaspoon hot red pepper flakes
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  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 4 large carrots, peeled, cut int...
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  • 1 large onion, finely chopped
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  • 2 parsnips, peeled, cut into 1-i...
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  • 3 cloves garlic, minced
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  • 1/3 cup olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 head cauliflower , about 1 pound
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  • salt & freshly ground black pepper
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  • 1 cup coarse breadcrumbs
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  • 1 tablespoon minced garlic
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  • 1/4 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 (1 lb) eggplant , cut into 1-i...
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  • 2 red peppers, cored,seeded,and...
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  • 3-4 cloves garlic , minced
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  • 1 small butternut squash , peele...
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 med-lg onion, sliced
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  • 2 T olive oil, divided
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  • 3 cups uncooked penne pasta
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  • 6 cups chopped fresh kale (woody...
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  • 8 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 lemon
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  • 1 lb Brussels sprout
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  • 1 small red onion or 1/2 large r...
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  • 3-4 garlic cloves , minced
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  • toasted breadcrumbs (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 6 garlic cloves , unpeeled
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  • 4 zucchini , cut into 1cm cubes
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  • 500 g penne pasta
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons black olives , cho...
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  • 2 tablespoons olive oil , divided
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  • 1/2 lb penne
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  • 1/2 teaspoon salt
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 small yellow onion , thinly sl...
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  • 1 large granny smith apple , cor...
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  • 3 tablespoons olive oil
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  • 1 lb penne
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  • 1/4 cup chopped golden raisin
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium onion, cut into chunks
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  • 6 cloves garlic
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  • 1 pound small Yukon Gold potatoes
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  • 1/2 cup extra virgin olive oil
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  • 1 small head cauliflower, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 teaspoon italian seasoning
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  • 3-4 scallions , washed and cut i...
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  • 2 garlic cloves , chopped
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  • 1 red bell pepper , deseeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces penne pasta, cooked and...
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  • 1 tablespoon chopped fresh parsl...
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  • 2 tablespoons canola oil
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  • 1 tablespoon cider vinegar
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  • 1 medium onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces penne, rotelle or rigat...
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  • 1/4 cup pasta cooking water
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  • 1 tablespoons olive oil
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  • 1/2 onion, chopped
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  • 1 clove garlic, finely chopped o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all