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  • 12 Ingredients
  • 1 small butternut squash, about 2 lbs
  • 2 Tbsps olive oil
  • 3 shallots, minced
  • 4 cloves garlic, minced
  • 3 sprigs sage leaves, minced (or 1/2...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 8 oz Penne or Rigatoni Pasta
  • 1 medium Butternut Squash (about 3 cu...
  • Sea Salt and fresh cracked Pepper
  • Olive oil
  • 2 large yellow onions, thinly sliced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 small red onion, thinly sliced
  • 1 lb brussels sprouts—trimmed, loose...
  • 1 long red fresh chile—halved, seeded...
  • 1 tsp chopped thyme
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 12 ozs penne
  • 2 lbs leeks
  • 1 red bell pepper, cut into strips
  • 1/4 cup chicken broth
  • 2 Tbsps lemon juice
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 medium red onions, roughly chopped
  • 1 yellow bell pepper, seeded and chopped
  • 1 medium carrot, julienned
  • 1 cup prepared tomato and basil pasta...
  • 10 ozs frozen spinach, defrosted and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 16- to 18-oz eggplant, unpeeled, cu...
  • 1 large onion, cut into 1-inch pieces
  • 2 Tbsps olive oil
  • 2 medium zucchini, trimmed, cut into...
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil, divided
  • 3 cups (1/3-inch) diagonally cut pars...
  • 2 1/2 cups sliced onion (about 1 large)
  • 1 Tbsp chopped fresh thyme
  • 4 garlic cloves, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 5 cups 3/4-inch cauliflower florets (...
  • 1 large shallot, sliced into thin rings
  • Freshly ground black pepper
  • 3 Tbsps chopped fresh flat-leaf parsley
  • 2 tsps fennel seeds, optional
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb uncooked penne (tubular-shaped...
  • 2 cups (1/4-inch-thick) sliced yellow...
  • 2 cups (1/4-inch-thick) sliced zucchini
  • 1 cup thinly sliced red onion, separa...
  • 1 Tbsp olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • One 2 1/2-lb head of cauliflower, cut...
  • 2 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1 lb thick-sliced bacon
  • 2 lbs penne
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 12 ozs penne
  • 2 lbs leeks
  • 1 red bell pepper, cut into strips
  • 1/4 cup chicken broth
  • 2 Tbsps lemon juice
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 16- to 18-oz eggplant, unpeeled, cu...
  • 1 large onion, cut into 1-inch pieces
  • 2 Tbsps olive oil
  • 2 medium zucchini, trimmed, cut into...
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 3 ozs thinly sliced Prosciutto di P...
  • Grated Parmigiano –Reggiano (optional)
  • 1/4 cup olive oil
  • 2 Tbsps minced fresh rosemary or th...
  • 1 lb penne pasta
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 large head cauliflower, about 2 lbs
  • 3 Tbsps extra virgin olive oil
  • -- Kosher salt
  • -- Freshly ground black pepper, to taste
  • 1/2 cup finely chopped yellow onion
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 large eggplant (about 8 ozs)
  • 1 medium red bell pepper
  • 1 medium zucchini
  • 1 medium red onion
  • 4 ozs green beans (may substitute asp...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 6 garlic cloves, minced
  • 1/2 tsp salt
  • 1 lb eggplant, peeled and cut into 1-...
  • 1 large red onion, cut into 1-inch pi...
  • 2 tsps olive or canola oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 20 oz. butternut squash, fresh, peele...
  • 12 oz. uncooked whole-wheat penne pasta
  • 1 1/4 cups fat-free skim milk
  • 2 Tbsp. white all-purpose flour
  • 2 tsp. minced garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cloves cloves garlic, smashed
  • Freshly ground black pepper
  • 3 large or 6 small-to-medium beets,...
  • 1 cup freshly grated Parmesan cheese
  • 1 lb penne or other cut pasta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1/2 tsp salt
  • 1 cup shredded mozzarella cheese
  • 2 yellow peppers, chopped
  • 1/2 tsp fresh ground pepper
  • 1 (16 oz) package ziti pasta , cooked...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, thinly sliced
  • 4 garlic cloves, minced
  • 1 Tbsp chopped fresh thyme or 1 tsp d...
  • 1/4 tsp dried crushed red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 medium onion, cut into chunks
  • 6 cloves garlic
  • 1 lb small Yukon Gold potatoes
  • 1/2 cup extra virgin olive oil
  • 1 small head cauliflower, cut into fl...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup parmesan cheese (shredded)
  • 2 1/2 cups heavy cream
  • 1 (28 oz) can crushed tomatoes
  • 1/4 cup parsley (chopped)
  • 2 lbs penne
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps lemon juice
  • 1 salmon fillet , 1/2 lb, skinned
  • 1/4 cup chicken broth , from carton
  • 2 lbs leeks
  • 2 tsps dried thyme , crushed
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup part-skim ricotta cheese
  • 1/2 tsp salt
  • 12 ozs whole wheat penne
  • 20 ozs butternut squash , fresh, peel...
  • 1 1/4 cups skim milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum tomatoes , cut into thin wedge...
  • 1 medium zucchini , halved lengthways...
  • 3/4 tsp fresh ground black pepper
  • 2 red bell peppers , seeded and cut i...
  • 1 tsp olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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