• 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound whole wheat pasta, like...
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  • 1 large onion, diced
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  • 8 ounces button mushrooms, sliced
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  • 1 bunch chard (about 1 pound), s...
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  • 2 sausage links (8 ounces), slic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil; more as needed
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  • Pinch dried red pepper flakes
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  • Kosher salt and freshly ground b...
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  • 1/2 cup homemade or low-salt chi...
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  • 1 small red onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound whole wheat penne
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  • 3 bunches swiss chard
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  • 3 tablespoons olive oil, divided
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  • 1 onion, chopped
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  • 2 to 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound swiss chard (preferabl...
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  • 1/2 pound kielbasa, quartered le...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Whole wheat penne (about a cup,...
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  • Lots of swiss chard (a whole sal...
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  • 1 whole tomato, chopped
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  • 1/4 cup pesto
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  • 2 tbsp of sour cream (to make it...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups vegetable broth
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  • 1 medium onion, chopped
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  • 8 ounces whole-wheat penne, riga...
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  • 1 small bunch swiss chard, stems...
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  • 4 ounces cubed smoked tofu
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound swiss chard, stems cut f...
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  • 1/8 teaspoon dried hot red peppe...
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  • 3 large garlic cloves sliced thin
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  • 2 tablespoons olive oil
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  • 1/2 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 ounces penne or other tubular...
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  • 1 1/2 pounds swiss chard
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  • 1/4 teaspoon dried hot red peppe...
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  • 1 small onion
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  • 2 teaspoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces dried penne pasta
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  • 2 teaspoons olive oil
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  • 2 links hot Italian sausage (8 o...
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  • 2 cloves garlic, peeled and minced
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  • 2 cups chopped rinsed Swiss char...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chicken stock or can...
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 pound hot Italian sausage, r...
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  • 2 garlic cloves, minced
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  • 1 pound swiss chard, ribs discar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds red chard, kale and...
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  • 2 small Meyer lemons
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  • 6 tablespoons extra virgin olive...
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  • 6 large garlic cloves, thinly sl...
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  • 1/2 teaspoon hot red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. dried penne or rotelle pasta
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  • 2 Tbs. olive oil
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  • 1 medium onion, chopped
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  • 3 medium cloves garlic, minced
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  • 2 pinches red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 cups coarsely chopped swiss chard
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  • 1 (19 ounce) can cannellini bean...
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  • 2 tablespoons olive oil
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  • 2 cups penne pasta
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  • salt & freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb penne or spaghetti
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  • 3 tablespoons olive oil
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  • 1/4 cup parmigiano-reggiano chee...
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  • 2 tablespoons fresh Italian pars...
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  • 1 1/2 cups frozen lima beans , t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large cloves garlic, minced
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  • Freshly grated Parmesan cheese-o...
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  • 1 pound swiss chard (red if poss...
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  • 1/2 pound penne, cooked and dra...
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  • 1 cup minced leek, white and pal...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3/4 lb hot Italian sausage , rem...
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  • 1 1/2 cups chicken stock or low...
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  • 3/4 lb penne or fusilli
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    +
  • 1 lb swiss chard , ribs discarde...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chicken broth
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  • 1 1/4 lbs red swiss chard , stem...
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  • 1 lb penne pasta
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  • 1/2 cup sun-dried tomato packed...
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  • 1 tablespoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup freshly grated parmesan...
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  • 2 tablespoons olive oil
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  • 1/2 lb penne or other tubular pasta
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  • 3 large garlic cloves , sliced thin
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  • 1 cup drained canned tomato , ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 cups swiss chard , stemmed and...
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  • 1/4 teaspoon salt , to taste
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    +
  • 1 pinch crushed red pepper flakes
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  • 3 garlic cloves , minced
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  • 1 lb butternut squash , peeled a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • parmesan cheese
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  • 1/4 lb bulk sweet Italian sausage
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  • 1 1/2 lbs swiss chard , rinsed w...
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  • 2 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon paprika
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  • 1 (28 oz) can canned tomatoes,...
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  • 1/2 cup grated Parmesan or Roma...
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  • 1 teaspoon chopped fresh rosem...
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    +
  • 2 pinch red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs swiss chard , stemmed...
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    +
  • 8 ounces dry penne pasta or rote...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon chopped fresh rosemar...
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    +
  • 1/2 cup grated parmesan cheese o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces penne, rotelle or rigat...
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  • 1/4 cup pasta cooking water
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    +
  • 1 tablespoons olive oil
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  • 1/2 onion, chopped
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  • 1 clove garlic, finely chopped o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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