HF
High fiber
- Andrea's Recipes
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- Cook time:
- 12 Ingredients
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1 small butternut squash, about 2 lbs
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2 Tbsps olive oil
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3 shallots, minced
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4 cloves garlic, minced
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3 sprigs sage leaves, minced (or 1/2...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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LC
Low carb
- 13 Ingredients
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salt and pepper
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1 lb whole wheat penne pasta
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2 Tbsps extra virgin olive oil (EVOO)
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1/4 lb pancetta, finely chopped (opti...
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1 head cauliflower, cut into small fl...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Sippity Sup
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- Cook time:
- 12 Ingredients
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0 salt (both for seasoning and for th...
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1 T olive oil
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8 oz pancetta, cut into 1 x 1/4 x 1/4...
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1 lb dried penne
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2 medium onions, diced (1/2-inch) (ab...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Southern Living Cooking...
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- Cook time:
- 11 Ingredients
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1 (16-oz) box ziti pasta
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1/2 cup pine nuts
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6 fresh sage leaves
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2 shallots, chopped
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5 Tbsps extra virgin olive oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Williams-Sonoma
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- Cook time:
- 11 Ingredients
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3 Tbs. extra-virgin olive oil, plus m...
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5 shallots, minced
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1 butternut squash, peeled, seeded an...
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Pinch of ground allspice
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salt and freshly ground pepper, to taste
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- Nutrition by Foodily 91% match
- Calories per gram: 1.3
- Total fat: High
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- Cooking Light
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- Cook time:
- 11 Ingredients
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12 ozs uncooked penne (tube-shaped pa...
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3 cups trimmed, halved Brussels sprou...
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1/4 tsp salt
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2 bacon slices
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1 cup 1% low-fat milk
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- My Kitchen in the Rockies
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- Cook time:
- 13 Ingredients
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1 butternut squash, peeled and cut in...
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2 1/2 Tbsps olive oil, divided
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8 ozs (450 g) ground lamb
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2 1/2 cups (625 ml) chopped onions
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3 large garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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Rachael Ray /
Food Ne...
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- Cook time:
- 10 Ingredients
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1 lb whole-wheat penne rigate
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3/4 cup grated Romano, 3 generous han...
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3 cloves garlic, cracked from skin an...
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salt and black pepper
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1 head cauliflower, stem removed and...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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LC
Low carb
- The New York Times
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- Cook time:
- 9 Ingredients
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3 Tbsps extra virgin olive oil
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1 8-oz can peeled whole tomatoes and...
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1 lb penne
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1 cup chicken stock or broth
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1 dried red chili pepper, or more to...
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- Nutrition by Foodily 89% match
- Calories per gram: 1.3
- Total fat: High
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Robin Miller /
Food N...
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- Cook time:
- 14 Ingredients
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1 cup milk (regular or lowfat)
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1/2 tsp salt
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2 Tbsps chopped fresh parsley leaves
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2 Tbsps all-purpose flour
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1 Tbsp sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Oxmoor House
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- Cook time:
- 12 Ingredients
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1/2 lb fresh green beans
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12 cups water
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3 cups cubed small round red potatoes
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1 lb penne (short tubular pasta), unc...
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2 cups packed fresh basil leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 17 Ingredients
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1/4 cup extra-virgin olive oil
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2 lbs cauliflower, cut into florets
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4 cups brown chicken stock, recipe fo...
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2 cloves garlic, sliced
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2 bay leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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HF
High fiber
- Cooking Light
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- Cook time:
- 13 Ingredients
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3 Tbsps olive oil, divided
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3 butternut squash, halved lengthwise...
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8 shallots, peeled (about 1/2 lb)
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1/3 cup fat-free, less-sodium chicken...
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2 Tbsps chopped fresh sage
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- Nutrition by Foodily 92% match
- Calories per gram: 0.9
- Total fat: Med
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- Epicurious
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- Cook time:
- 10 Ingredients
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2 carrots, cut into 2 x 1/2-inch strips
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2 bell peppers, cut into 1/2-inch strips
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1 small fennel bulb, trimmed, cut int...
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1 red onion, cut into 1/2-inch wedges
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12 large garlic cloves, unpeeled
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- SF Gate
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- Cook time:
- 17 Ingredients
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Butternut Squash:
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1 1/2 lbs butternut squash, peeled an...
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1 Tbsp olive oil
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1 Tbsp minced garlic
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salt and pepper to taste
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- Nutrition by Foodily 95% match
- Calories per gram: 0.8
- Total fat: High
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- I Can't Believe It's No...
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- Cook time:
- 12 Ingredients
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1/2 cup I Can't Believe It's Not Butt...
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1 small butternut squash, peeled and...
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2 medium red and/or orange bell peppe...
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1 package (10 oz./300 g) cremini mush...
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1 medium red onion, cut into 1-1/2-in...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- 18 Ingredients
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salt
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1 lb short cut pasta (recommended: ma...
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1 Tbsp extra-virgin olive oil
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1 large head cauliflower
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1 cup chicken stock
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 11 Ingredients
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2 garlic cloves , minced finely
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2 tsps fresh rosemary , chopped finel...
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1 1/4 cups butternut squash , peeled...
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3/4 cup chicken stock
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1 tsp salt , divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 17 Ingredients
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1 cup basil leaves, lightly packed
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1/2 cup flat leaf parsley (a couple o...
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1/4 cup dill (a handful)
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1/4 cup lightly toasted shelled pista...
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1 clove garlic, finely chopped and ma...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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LC
Low carb
- Betty Crocker
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- Cook time:
- 11 Ingredients
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3 cups uncooked penne pasta (9 oz)
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2 packages (12 oz each) frozen butter...
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1 cup milk
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1 cup Progresso® chicken broth (from...
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2 cups shredded Italian cheese blend...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
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- Cook time:
- 14 Ingredients
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1/2 cup whole milk
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3 cups diced butternut squash , cut i...
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1/3 cup grated parmesan cheese
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8 ozs uncooked penne pasta
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1/2 cup chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food.com
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- Cook time:
- 10 Ingredients
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1/4 tsp black pepper , freshly ground
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12 ozs penne pasta , uncooked
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1 cup milk
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3 cups Brussels sprouts , trimmed and...
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3/4 cup parmigiano-reggiano cheese ,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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