• 10 Ingredients
  • Olive oil
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  • 1/2 pound whole cherry tomatoes
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  • Sea salt and freshly ground blac...
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  • 10-11 ounces freshly cooked penn...
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  • Ribbons of crispy butternut squa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 cloves of garlic, peeled
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  • 4 small shallots, peeled
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  • 1 small bunch of kale - 1/2 lb /...
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 1/3 cup / 2 oz goat cheese, plus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • ¾ lb (340 g) penne or elbow maca...
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  • 4 tbsp butter
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  • ½ medium onion, finely chopped
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  • 1 clove garlic, minced
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  • 4 tbsp flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 7 oz pasta Penne
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  • 5 1/3 oz fennel, thinly sliced w...
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  • 5 1/3 oz peas, frozen or fresh
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  • 1 5/8 cup chicken stock
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  • 1 x shallot, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 slices of bacon, cut into smal...
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  • 1/2 cup bread crumbs (panko crum...
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  • 3 tablespoons canola oil
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  • 1 large cauliflower, trimmed int...
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  • 8 ounces short pasta (zite, penn...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 sweet or hot pork sausage link...
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  • 3/4 lb 93% lean ground turkey
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  • 4 tsp olive oil, divided
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  • 4 cloves garlic, sliced thin
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  • 10 oz brussels sprouts, weight a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 4 big Kale Leaves (around 200 gr)
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  • Wholegrain Penne 250gr
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  • Ricotta Salata 150 gr
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  • Red chilli Peppers
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  • 2 Little White Onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 8-ounce packages fresh peeled...
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  • 2 1/2 tablespoons olive oil, div...
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  • 8 ounces ground lamb
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  • 2 1/2 cups chopped onions
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  • 3 large garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup plus 2 tablespoons walnuts
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  • 1 bunch kale, thick stems discar...
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  • 1 cup grated pecorino (2 ounces)...
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  • 1 small clove garlic
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  • kosher salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16- to 18-ounce eggplant, unpe...
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  • 1 large onion, cut into 1-inch p...
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  • 2 tablespoons olive oil
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  • 2 medium zucchini, trimmed, cut...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound whole wheat pasta, like...
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  • 1 large onion, diced
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  • 8 ounces button mushrooms, sliced
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  • 1 bunch chard (about 1 pound), s...
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  • 2 sausage links (8 ounces), slic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large clove garlic, halved
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  • 1 cup cream
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  • 3 sprigs rosemary, 1 finely chopped
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  • 1 pinch ground nutmeg
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium (about 2 1/4 pounds) bu...
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  • 1/4 cup olive oil
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  • Coarse salt
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  • 3/4 pound penne pasta
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  • 3 ounces pancetta, sliced 1/4 in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Green beans 50 gr
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  • 2 Courgettes
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  • Wholegrain penne 100gr
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  • 1 red onion
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  • 2 tbs unsweetened Soya milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds green beans, stems...
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  • 16 ounces whole-grain penne, rot...
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  • 1/2 cup mayonnaise
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  • About 1/3 lb. Roquefort cheese
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1 cup fresh, soft bread cr...
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  • Olive oil
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  • 12 ounces broccoli, trimmed with...
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  • 12 ounces cauliflower, stem end...
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. extra-virgin olive oil, p...
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  • 5 shallots, minced
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  • 1 butternut squash, peeled, seed...
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  • Pinch of ground allspice
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  • Salt and freshly ground pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large bunch of fresh kale, ste...
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  • 6 tablespoons olive oil, divided
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  • 1 pound hot Italian sausage, lin...
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  • 1 large onion, chopped
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  • 5 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large shallot or small onion,...
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  • 2 cloves garlic, minced
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  • 1/2 pound sweet Italian sausage
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  • 1 head cauliflower, cut into sma...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small red onion, thinly sliced
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  • 1 pound brussels sprouts—trimmed...
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  • 1 long red fresh chile—halved, s...
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  • 1 teaspoon chopped thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16- to 18-ounce eggplant, unpe...
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    +
  • 1 large onion, cut into 1-inch p...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 medium zucchini, trimmed, cut...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 medium leeks, white and light-...
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  • 2 garlic cloves, thinly sliced
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  • 1 pound cauliflower, cut into 1-...
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    +
  • 1 fresh red chile, seeded and t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound penne rigate
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 1 1/2 teaspoons rosemary leaves
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  • 1 cup diced dark meat turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces whole wheat penne pasta...
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    +
  • 1/2 head cauliflower (about two...
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    +
  • 2 cups fresh baby spinach
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    +
  • 1/2 cup chopped onion
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  • 1 clove minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium-sized head of cauliflo...
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  • 1 pound penne
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  • Salt
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  • 1 1/2 cup grated Gruyère cheese
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  • 1 cup grated sharp Cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all