• 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt, plus more to...
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  • 1/2 lb haricots verts, washed an...
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  • 1 lb cut pasta, such as penne or...
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  • 1/4 cup pine nuts
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  • About 3 packed cups spinach, washed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16- to 18-ounce eggplant, unpe...
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  • 1 large onion, cut into 1-inch p...
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  • 2 tablespoons olive oil
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  • 2 medium zucchini, trimmed, cut...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16- to 18-ounce eggplant, unpe...
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  • 1 large onion, cut into 1-inch p...
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  • 2 tablespoons olive oil
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  • 2 medium zucchini, trimmed, cut...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Whole wheat penne (about a cup,...
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  • Lots of swiss chard (a whole sal...
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  • 1 whole tomato, chopped
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  • 1/4 cup pesto
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  • 2 tbsp of sour cream (to make it...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
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  • 2 cups (1-inch) cut green beans...
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  • 2 cups shredded cooked chicken b...
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  • 1/2 cup vertically sliced red onion
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  • 1/4 cup chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 of a yellow bell pepper
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  • 1/3 of an orange bell pepper
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  • 1 small zucchini
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  • 5 mushrooms
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  • 1 Tbs olive oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, unpeeled, cut...
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  • 1 large yellow crookneck squash,...
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  • 1 1/2 cups 1/2-inch pieces peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 3 red bell peppers, cut into 1/2...
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  • 1 1/2 medium eggplants, unpeeled...
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  • 1 1/2 large yellow crookneck squ...
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  • 2 1/4 cups 1/2-inch pieces peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 carrots, cut into 2 x 1/2-inch...
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  • 2 bell peppers, cut into 1/2-inc...
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  • 1 small fennel bulb, trimmed, cu...
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  • 1 red onion, cut into 1/2-inch w...
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  • 12 large garlic cloves, unpeeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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  • 1/2 cup flat leaf parsley (a cou...
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  • 1/4 cup dill (a handful)
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  • 1/4 cup lightly toasted shelled...
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  • 1 clove garlic, finely chopped a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound uncooked penne (tubula...
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  • 2 cups (1/4-inch-thick) sliced y...
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  • 2 cups (1/4-inch-thick) sliced z...
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  • 1 cup thinly sliced red onion, s...
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound fresh green beans
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  • 12 cups water
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  • 3 cups cubed small round red pot...
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  • 1 pound penne (short tubular pas...
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  • 2 cups packed fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound large raw shrimp, peeled...
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  • 1 cup white wine
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  • 1/2 teaspoon red-pepper flakes
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  • 1/4 teaspoon freshly ground blac...
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz green beans , halved crosswise
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  • 10 oz penne rigate pasta
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  • 10 oz mini red-skinned potatoes...
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  • 1/4 cup toasted pine nuts
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  • 1/4 cup shredded Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb large raw shrimp, washed, p...
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  • 1 cup white wine
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  • 1/2 tsp crushed red pepper
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  • 1/4 tsp ground black pepper
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cups penne pasta
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 medium zucchini , halved lengt...
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  • 3 tablespoons italian style toma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium red pepper, cut into...
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  • 1/2 cup fresh parsley, chopped
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  • 1 small zucchini, cubed
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  • 1 28 oz can stewed tomato, diced
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  • 1 cup button mushroom, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 500 g penne rigate
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  • 1 green pepper
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  • 3 garlic cloves , sliced
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  • 1 cup red onion
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  • 1 cup zucchini
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (2-pound) butternut or kombuch...
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  • 1 packed cup chopped fresh basil...
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  • Vegetable oil cooking spray
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  • Kosher salt and freshly ground b...
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  • 1 cup coarsely chopped walnuts,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 6 garlic cloves , unpeeled
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  • 4 zucchini , cut into 1cm cubes
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  • 500 g penne pasta
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons black olives , cho...
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  • 2 tablespoons olive oil , divided
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  • 1/2 lb penne
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  • 1/2 teaspoon salt
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  • 1 garlic clove , minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces pasta (fusilli, penne,...
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  • 1/4 cup olive oil
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  • 4 garlic cloves , peeled and sma...
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    +
  • 1/2 cup grated parmesan cheese ,...
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    +
  • 2 medium red onions , halved and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped fresh basil or 2...
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    +
  • vegetable oil cooking spray
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  • 2 1/4 cups peeled butternut squa...
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    +
  • 2 cloves garlic , minced
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    +
  • 3 red bell peppers , cut into 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cut green beans, 1 inch p...
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  • 1/2 cup vertically sliced red onion
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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