• 10 Ingredients
  • Olive oil
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  • 1/2 pound whole cherry tomatoes
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  • Sea salt and freshly ground blac...
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  • 10-11 ounces freshly cooked penn...
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  • Ribbons of crispy butternut squa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 4 cloves of garlic, peeled
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  • 4 small shallots, peeled
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  • 1 small bunch of kale - 1/2 lb /...
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 1/3 cup / 2 oz goat cheese, plus...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • ½ pound whole-wheat penne / glut...
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  • ¼ head cauliflower, cut into flo...
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  • 8 ounces sharp Cheddar cheese, s...
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  • 1 ounce Parmesan cheese, grated
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  • ½ cup 1% or 2% milk
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 small butternut squash, about...
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  • 2 tablespoons olive oil
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  • 3 shallots, minced
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  • 4 cloves garlic, minced
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  • 3 sprigs sage leaves, minced (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbs. olive oil; more as needed
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  • Pinch dried red pepper flakes
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  • Kosher salt and freshly ground b...
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  • 1/2 cup homemade or low-salt chi...
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  • 1 small red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium (about 2 1/4 pounds) bu...
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  • 1/4 cup olive oil
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  • Coarse salt
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  • 3/4 pound penne pasta
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  • 3 ounces pancetta, sliced 1/4 in...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds green beans, stems...
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  • 16 ounces whole-grain penne, rot...
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  • 1/2 cup mayonnaise
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  • About 1/3 lb. Roquefort cheese
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • ¼ cup olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 small onion, finely chopped
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  • 1 tsp. crushed red chile flakes
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  • 1 pound sweet Italian sausage, c...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound whole wheat penne
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  • 3 bunches Swiss chard
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  • 3 tablespoons olive oil, divided
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  • 1 onion, chopped
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  • 2 to 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 2 medium leeks, white and light-...
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  • 2 garlic cloves, thinly sliced
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  • 1 pound cauliflower, cut into 1-...
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  • 1 fresh red chile, seeded and t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium cauliflower (2 pounds o...
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  • Olive oil
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  • Kosher salt and freshly ground b...
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  • 1 lb. tubular shaped pasta, such...
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  • 3/4 cup pitted Kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 butternut squash , about 2lb...
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  • 2 tbsp balsamic vinegar
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  • 1 red onion , cut into eighths
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  • 1 tbsp chopped sage
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  • 3 tbsp olive oil , plus more fo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium-sized head of cauliflo...
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  • 1 pound penne
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  • Salt
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  • 1 1/2 cup grated Gruyère cheese
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  • 1 cup grated sharp Cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 18 Ingredients
  • Large pinch saffron threads
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  • 3 tablespoons coarse sea salt or...
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  • 1 small (about 1 pound or 4 to 5...
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  • 2 medium red onions, peeled and...
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  • 2 medium carrots, peeled and sli...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces uncooked penne (tube-s...
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  • 3 cups trimmed, halved Brussels...
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  • 1/4 teaspoon salt
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  • 2 bacon slices
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  • 1 cup 1% low-fat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces penne
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  • 2 pounds leeks
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  • 1 red bell pepper, cut into strips
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  • 1/4 cup chicken broth
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  • 2 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon dried rosemary
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  • 1/4 teaspoon freshly ground blac...
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  • 3 cups (1-inch) cubed peeled but...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cups (1/3-inch) diagonally cut...
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  • 2 1/2 cups sliced onion (about 1...
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  • 1 tablespoon chopped fresh thyme
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  • 4 garlic cloves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cloves cloves garlic, smashed
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  • Freshly ground black pepper
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  • 3 large or 6 small-to-medium be...
  • 1 cup freshly grated Parmesan ch...
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  • 1 pound penne or other cut pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil, divided
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  • 3 butternut squash, halved lengt...
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  • 8 shallots, peeled (about 1/2 po...
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  • 1/3 cup fat-free, less-sodium ch...
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  • 2 tablespoons chopped fresh sage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large head cauliflower, about...
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  • 3 tablespoons extra virgin olive...
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  • -- Kosher salt
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  • -- Freshly ground black pepper,...
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  • 1/2 cup finely chopped yellow onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces penne
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  • 2 pounds leeks
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  • 1 red bell pepper, cut into strips
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  • 1/4 cup chicken broth
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  • 2 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups (8 ounces) uncooked glute...
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  • 1 (8-ounce) package baby portobe...
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  • 2 cups grape or cherry tomatoes
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  • 1 red onion, sliced
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 butternut squash (about 2 poun...
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1/8 teaspoon fresh-ground black...
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  • 1 1/4 teaspoons dried sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all