• 11 Ingredients
  • 7 oz pasta Penne
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  • 5 1/3 oz fennel, thinly sliced w...
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  • 5 1/3 oz peas, frozen or fresh
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  • 1 5/8 cup chicken stock
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  • 1 x shallot, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • About 1 cup fresh, soft bread cr...
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  • Olive oil
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  • 12 ounces broccoli, trimmed with...
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  • 12 ounces cauliflower, stem end...
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 5 to 6 cloves garlic, coarsely c...
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  • 1 to 2 pinches hot pepper flakes...
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  • 1 medium head cauliflower, cut i...
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  • 3 to 4 tablespoons Cognac or oth...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. organic penne pasta (abou...
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  • 1 bigger head organic cauliflowe...
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  • salt and pepper to taste
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  • olive oil
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  • 10 gloves of garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 carrots, cut into 2 x 1/2-inch...
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  • 2 bell peppers, cut into 1/2-inc...
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  • 1 small fennel bulb, trimmed, cu...
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  • 1 red onion, cut into 1/2-inch w...
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  • 12 large garlic cloves, unpeeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup milk (regular or lowfat)
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  • 1/2 teaspoon salt
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  • 2 tablespoons chopped fresh pars...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 5 cups 3/4-inch cauliflower flor...
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  • 1 large shallot, sliced into thi...
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  • Freshly ground black pepper
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  • 3 tablespoons chopped fresh flat...
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  • 2 teaspoons fennel seeds, optional
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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