• 12 Ingredients
  • 1 bunch black kale, washed, ribs...
    -
    +
  • 4 Italian sausages (mild or hot)
    -
    +
  • 1/2 pound shitakes (or brown mus...
    -
    +
  • 4 garlic cloves, peeled, finely...
    -
    +
  • 4 shallots, peeled, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 cup nonfat cottage cheese or...
    -
    +
  • 3/4 lb pasta (such as penne, fus...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1/4 cup low-fat milk (more as de...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all