• 16 Ingredients
  • 1 pound penne, cooked according...
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  • 2 tablespoons olive oil
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  • 1 onion, roughly chopped
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  • 4 cloves garlic, minced
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  • 1 (14-ounce) can organic pumpkin...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup walnuts, chopped and toa...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 cloves garlic, grated or mashe...
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  • 1 teaspoon lemon zest, plus juic...
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  • 1 cup baby spinach or farm-bundl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 large clove garlic, halved
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  • 1 cup cream
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  • 3 sprigs rosemary, 1 finely chopped
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  • 1 pinch ground nutmeg
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • Green beans 50 gr
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  • 2 Courgettes
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  • Wholegrain penne 100gr
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  • 1 red onion
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  • 2 tbs unsweetened Soya milk
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 12 ounces uncooked penne (tube-s...
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  • 3 cups trimmed, halved Brussels...
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  • 1/4 teaspoon salt
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  • 2 bacon slices
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  • 1 cup 1% low-fat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch f...
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  • 4 teaspoons olive oil
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  • Zest of 1 lime
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  • 2 tablespoons lime juice
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 (16-ounce) package penne pasta
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  • 1 bunch fresh asparagus (about 1...
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  • 2 tablespoons olive oil
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  • 1 red bell pepper, seeded and ch...
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons plus 1/4 cup olive...
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  • 5 cloves garlic, minced
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  • 2 teaspoons red chili flakes, or...
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  • 1/3 cup slivered almonds, toasted
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  • 2 medium-sized zucchini, shredde...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups (packed) fresh Italian pa...
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  • 2/3 cup hazelnuts, toasted
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon finely grated lemon...
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  • 2 garlic cloves, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup toasted pumpkin seeds or...
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  • 2 cups chopped spinach
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  • 4 ears corn, shucked, kernels re...
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  • 1/2 pound dried penne or fusilli...
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Butternut Squash:
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  • 1 1/2 pounds butternut squash, p...
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • Salt and pepper to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound penne pasta
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  • 3 tablespoons vegetable oil
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  • 2 large red onions, thinly sliced
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  • 3 red bell peppers, stemmed, see...
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  • ½ teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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  • 1/2 cup flat leaf parsley (a cou...
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  • 1/4 cup dill (a handful)
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  • 1/4 cup lightly toasted shelled...
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  • 1 clove garlic, finely chopped a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 oz. butternut squash, fresh,...
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  • 12 oz. uncooked whole-wheat penn...
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  • 1 1/4 cups fat-free skim milk
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  • 2 Tbsp. white all-purpose flour
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  • 2 tsp. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons fresh thyme , chopped
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  • 4 plum tomatoes , chopped
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  • 8 ounces fresh spinach , washed...
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  • 1/2 cup pecans , toasted
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  • 2 medium zucchini , julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 (16 ounce) package penne pasta
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  • 1 cup pecan halves , toasted and...
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  • 2 tablespoons olive oil
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  • 1 bunch fresh asparagus (about 1...
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  • Garnishes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (2-pound) butternut or kombuch...
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  • 1 packed cup chopped fresh basil...
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  • Vegetable oil cooking spray
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  • Kosher salt and freshly ground b...
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  • 1 cup coarsely chopped walnuts,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs fresh asparagus
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  • 4 ounces aged gouda cheese , shr...
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  • 1/4 cup white wine
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  • 5 garlic cloves , minced
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  • For the Sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup white wine
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  • 1/2 teaspoon salt , to taste
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  • 2/3 cup parmesan cheese (plus mo...
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  • 1 acorn squash (pumpkin is a goo...
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  • 1 lb dry penne pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 cup radish , sliced
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  • 1 lb green beans , fresh, cut in...
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  • 1/2 cup mint leaf , fresh chopped
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  • 12 ounces penne pasta
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  • 6 ounces feta cheese , crumbled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb penne
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  • 4 slices bacon
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  • 1/2 cup chopped walnuts , toasted
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  • 1/2 lb green beans , trimmed
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  • 1/2 cup grated parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon
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  • 1 lb Brussels sprout
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  • 1 small red onion or 1/2 large r...
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  • 3-4 garlic cloves , minced
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  • toasted breadcrumbs (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pints cherry tomatoes
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  • 1 lb whole wheat penne
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  • 1/2 cup packed fresh mint
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  • ground black pepper
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  • 1 cup packed fresh flat leaf par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup thinly sliced scallion o...
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  • 1 1/2 cups diced bell peppers
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  • 1/3 cup low-fat mayonnaise
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  • 3/4 cup frozen peas, thawed
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  • 1/4 teaspoon salt , to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup part-skim ricotta cheese
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  • 1/2 teaspoon salt
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  • 12 ounces whole wheat penne
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  • 20 ounces butternut squash , fre...
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  • 1 1/4 cups skim milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all