• 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 quart whole milk
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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  • 1 medium zucchini
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  • Olive Oil
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  • 1 x garlic clove, minced
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  • Sea salt and ground pepper, to t...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • 4 tablespoons butter
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  • 1 medium onion, sliced
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  • kosher salt
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  • 1 shallot, roughly chopped
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  • 3 tablespoons all- purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 12 oz dry penne or macaroni past...
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  • 4 tbsp light olive oil
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  • 4 tbsp sweet rice flour
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  • 2 1/2 cup plain rice milk (or he...
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  • 1 tbsp sesame tahini (or almond...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 medium leeks, trimmed and wash...
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  • 2 tsp olive oil
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  • 4 tbsp half-fat crème fraiche
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  • 2 tbsp wholegrain mustard
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  • 150 g (5oz) wholegrain pasta (pe...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 175.0g Red Leicester , grated
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  • 300.0g rigatoni , penne or macaroni
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  • 2.0 tsp wholegrain mustard
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  • 2 tomatoes , cut into wedges
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  • 1 small cauliflower , separated...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
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  • 12 asparagus spears
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  • 12 cherry tomatoes
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  • 4 tablespoons extra-virgin olive...
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  • 3/8 teaspoon kosher salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 10 Tbsp unsalted butter, divided
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  • 2 onions, thinly sliced
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  • 1 Tbsp brown sugar
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  • 1 lb penne
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  • ½ cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • Salt and black pepper
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  • 1 pound mezzi rigatoni, penne ri...
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  • 4 ears corn, husked
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  • EVOO, for drizzling
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  • 1/4 pound bacon, chopped into 1/...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound penne rigate or cavatapp...
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  • 1 bulb garlic, with the end cut...
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  • 3 tablespoons butter
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  • 2 rounded tablespoons flour
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  • 2 cups whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups penne pasta
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  • 1/4 cup olive oil
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons whole-grain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
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  • 1/4 pound green beans, trimmed
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  • 1 (3/4-pound) boneless sirloin s...
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  • 1 tablespoon salt-free garlic-pe...
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  • 1 1/2 cups thinly sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3-3 1/2 cup dry cut pasta (ex: m...
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  • 3/4 cup raw cashews
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  • 1/2 cup raw brazil nuts
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  • 3 tbsp freshly squeezed lemon juice
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  • 1 medium clove garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon freshly grated lemon...
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  • 3 tablespoons minced garlic
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  • 1 bunch asparagus, trimmed and c...
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  • 4 teaspoons flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons whole-grain mustard
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  • 1 teaspoon minced fresh tarragon...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon extra-virgin olive oil
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  • 1/4 teaspoon freshly grated lemo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • warm over low heat. You should h...
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  • Assembly
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  • 3 tablespoons butter, melted and...
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  • 3/4 pound macaroni, penne or oth...
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  • 1 pound Comté, Gruyère, Emmenta...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 slice(s) (1-ounce) soft multi-...
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  • 1 tablespoon(s) unsalted butter
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  • 1/3 cup(s) grated Parmesan cheese
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  • 2 cup(s) 1 percent low-fat milk
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  • 2 tablespoon(s) all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • Salt
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  • 12 ounces penne or farfalle
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  • 4 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon dry mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons mayonnaise
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 1/2 tablespoons sour cream
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  • 1 tablespoon chopped fresh tarragon
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 cups sliced seasonal fresh veg...
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  • 6 Tbsp. GREY POUPON Savory Honey...
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  • 3 Tbsp. olive oil
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  • 2 Tbsp. cider vinegar
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  • 1 Tbsp. chopped, fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 egg
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  • 2 cups milk
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  • 1/4 cup GREY POUPON Harvest Coar...
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  • 1 pkg. (16 oz.) penne pasta, coo...
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  • 1 cup KRAFT Shredded Sharp Chedd...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 4 large carrots, peeled, cut int...
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  • 1 large onion, finely chopped
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  • 2 parsnips, peeled, cut into 1-i...
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  • 3 cloves garlic, minced
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  • 1/3 cup olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 tablespoons extra-virgin olive...
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  • 4 tablespoons fresh lemon juice
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  • 3 tablespoons whole grain mustard
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  • 2 garlic cloves, minced
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  • 2 teaspoons grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all