LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound penne pasta
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  • 2 tablespoons butter
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  • 1 onion, chopped
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  • Salt and pepper
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  • 1 15 ounce can pure pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • ½ pound whole-wheat penne / glut...
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  • ¼ head cauliflower, cut into flo...
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  • 8 ounces sharp Cheddar cheese, s...
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  • 1 ounce Parmesan cheese, grated
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  • ½ cup 1% or 2% milk
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 ounces penne (1 1/4 cups)
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  • 4 ounces green beans, halved cro...
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  • 1 cup canned red or kidney beans...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 tablespoons grated Parmesan (2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
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  • 4 small zucchini or summer squas...
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  • 1 cup cooked chickpeas
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  • 1/2 cup roughly chopped pitted k...
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  • 2 tablespoons sherry or red wine...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup walnuts, chopped and toa...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 cloves garlic, grated or mashe...
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  • 1 teaspoon lemon zest, plus juic...
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  • 1 cup baby spinach or farm-bundl...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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  • 1 tablespoon olive oil, plus a d...
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  • ½ teaspoon Italian seasoning
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium cauliflower (2 pounds o...
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  • Olive oil
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  • Kosher salt and freshly ground b...
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  • 1 lb. tubular shaped pasta, such...
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  • 3/4 cup pitted Kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • ¼ cup olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 small onion, finely chopped
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  • 1 tsp. crushed red chile flakes
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  • 1 pound sweet Italian sausage, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 pound penne rigate pasta
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  • Two boxes frozen green peas (10...
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  • 1/3 cup chopped fresh mint (a ge...
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  • 1/3 cup chopped flat leaf parsle...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds green beans, stems...
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  • 16 ounces whole-grain penne, rot...
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  • 1/2 cup mayonnaise
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  • About 1/3 lb. Roquefort cheese
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 7 medium onions (about 4 lbs.),...
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  • 5 tablespoons olive oil
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  • 3/4 teaspoon sugar
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  • About 2 tsp. salt
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  • 1 3/4 cups walnut halves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 2 tsp. finely grated lemon zest
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  • 3/4 lb. whole wheat penne
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  • 2 medium zucchini (8 oz. each),...
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  • 1/4 cup freshly grated Parmigian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons pine nuts
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  • 1 1/2 pounds asparagus, cut into...
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  • 2 teaspoons extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 24 baby artichokes (about 2 poun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound penne pasta or whole whe...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 cloves garlic, finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 4 servings Simple Grilled Vegeta...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 oz. pancetta, finely diced
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  • 1 large onion, finely chopped
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  • 2 celery ribs, thinly sliced
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  • 4 garlic cloves, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 green onions
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  • 1 bunch spring radishes, trimmed...
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  • Juice of 1/2 a lemon
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  • 1 head escarole, torn into bite-...
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  • 1 cup flat-leaf parsley, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces penne pasta
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  • 2 tablespoons olive oil
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  • 3 medium shallots, chopped
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  • 2 cloves garlic, minced
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  • 1 cup Kitchen Basics® Unsalted V...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
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  • 2 cups (1-inch) cut green beans...
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  • 2 cups shredded cooked chicken b...
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  • 1/2 cup vertically sliced red onion
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  • 1/4 cup chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons Olive Oil
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  • 6 cloves Garlic, minced
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  • 5 tablespoons Butter, divided
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  • 3 heaping cups of Cubed, Fresh I...
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  • 1 tablespoon parsley, fresh, cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup small broccoli florets
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  • 2 cups flat-leaf parsley
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  • 1 small bunch chives
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  • Salt and pepper to taste
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  • 1/3 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. dried penne rigate pasta
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  • 1 Tbs. finely grated lemon zest
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  • 11 oz. Monterey Jack, cut into 1...
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  • Pinch freshly grated nutmeg
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes
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  • 5 cloves garlic
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  • 1 med. zucchini
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  • 1 med. yellow squash
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  • 1 med. green bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • Large pinch saffron threads
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  • 3 tablespoons coarse sea salt or...
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  • 1 small (about 1 pound or 4 to 5...
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  • 2 medium red onions, peeled and...
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  • 2 medium carrots, peeled and sli...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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