LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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  • 3-4 sprigs of thyme
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  • 1 tsp fennel seeds
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  • 1 tsp dried marjoram
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  • 1 tsp paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large eggplant
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  • 1 tsp salt
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  • 2 small zucchini
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  • 3 Tbsp olive oil, divided
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  • 1 lb whole wheat penne pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium eggplant (about 1 1/4 l...
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  • 2 zucchini, cut into small pieces
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  • 2 yellow squash, cut into small...
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  • 1 pound short pasta such as penn...
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Salt
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  • 1 pound penne rigate pasta
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  • 1 medium eggplant (1 1/2 pounds)...
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  • 1/4 cup extra virgin olive oil (...
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  • Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes
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  • 5 cloves garlic
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  • 1 med. zucchini
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  • 1 med. yellow squash
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  • 1 med. green bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups sliced seasonal fresh veg...
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  • 6 Tbsp. GREY POUPON Savory Honey...
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  • 3 Tbsp. olive oil
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  • 2 Tbsp. cider vinegar
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  • 1 Tbsp. chopped, fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 cups (1-inch) cubed peeled egg...
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  • 1 1/2 tablespoons olive oil
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  • 8 ounces uncooked penne (tube-sh...
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  • 1/2 teaspoon dried oregano
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  • 1 (15-ounce) can chickpeas (garb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, unpeeled, cut...
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  • 1 large yellow crookneck squash,...
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  • 1 1/2 cups 1/2-inch pieces peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 3 red bell peppers, cut into 1/2...
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  • 1 1/2 medium eggplants, unpeeled...
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  • 1 1/2 large yellow crookneck squ...
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  • 2 1/4 cups 1/2-inch pieces peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small eggplant (about 1 pound)...
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  • 2 small zucchini, cut lengthwise...
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  • 1 red bell pepper, quartered
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  • 1 clove garlic, minced
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  • 6 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 4 tablespoons salt
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  • 1/2 pound penne or other ridged...
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  • Canola oil as needed
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  • 1/2 eggplant, sliced, then cut i...
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  • 1/2 red bell pepper, deribbed an...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 large yellow bell peppers, or...
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  • 1/2 cup olive oil
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  • 2 large eggplants, thinly sliced...
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  • 4 large eggs, lightly beaten
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  • 2 cups ricotta cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 large eggplant (about 8 ounces)
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  • 1 medium red bell pepper
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  • 1 medium zucchini
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  • 1 medium red onion
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  • 4 ounces green beans (may substi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 Italian baby eggplants, sliced...
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  • 2 zucchini, sliced 1/4-inch thick
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  • 2 yellow squash, sliced 1/4-inch...
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  • 1/2 pound mushrooms, halved
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  • 2/3 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant , cubed
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  • 1/4 light sour cream
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  • 1/2 cup 2% cheddar cheese , grated
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  • 1 medium red bell pepper , chopped
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  • 2 zucchini , cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (6 ounce) zucchini , cut into...
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  • 1/2 cup chopped fresh basil
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  • 1 onion , cut into 1-inch cubes
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  • 1 (1 lb) eggplant , cut into 1-i...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (1 lb) eggplant , cut into 1-i...
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  • 2 red peppers, cored,seeded,and...
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  • 3-4 cloves garlic , minced
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  • 1 small butternut squash , peele...
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 ounces mozzarella cheese , sl...
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  • 2 tablespoons olive oil
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  • 2 onions , chopped
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  • 1 (28 ounce) can tomatoes
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  • 8 ounces penne pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • white pepper
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  • salt
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  • 1 cup of freshly chopped mint leaf
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  • 4 tablespoons balsamic vinegar
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  • 250 g penne pasta (or whatever y...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup reduced-fat parmesan cheese
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  • 2 small tomatoes , cored and diced
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  • 3/4 lb penne pasta
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    +
  • 1/3 cup chopped fresh basil
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped fresh basil or 2...
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  • vegetable oil cooking spray
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  • 2 1/4 cups peeled butternut squa...
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    +
  • 2 cloves garlic , minced
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    +
  • 3 red bell peppers , cut into 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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