• 10 Ingredients
  • Olive oil
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  • 1/2 pound whole cherry tomatoes
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  • Sea salt and freshly ground blac...
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  • 10-11 ounces freshly cooked penn...
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  • Ribbons of crispy butternut squa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 tsp Salt, divided
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  • 1 tbsp chopped fresh rosemary
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  • 1 tsp black pepper
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  • 4 cup (1-inch) cubed peeled pump...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 quart whole milk
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ pound penne pasta
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium garlic cloves, very fin...
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  • 1 pound thick asparagus, cut int...
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  • 2 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound penne, cooked according...
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  • 2 tablespoons olive oil
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  • 1 onion, roughly chopped
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  • 4 cloves garlic, minced
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  • 1 (14-ounce) can organic pumpkin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 4 cloves of garlic, peeled
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  • 4 small shallots, peeled
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  • 1 small bunch of kale - 1/2 lb /...
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 1/3 cup / 2 oz goat cheese, plus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • ½ pound whole-wheat penne / glut...
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  • ¼ head cauliflower, cut into flo...
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  • 8 ounces sharp Cheddar cheese, s...
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  • 1 ounce Parmesan cheese, grated
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  • ½ cup 1% or 2% milk
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 16 ounces pasta (penne, elbow ma...
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  • 1 large bunch of kale, stems rem...
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  • 1/4 cup unsalted butter
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  • 1 medium onion, minced
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  • 1/4 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ounces penne (1 1/4 cups)
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  • 4 ounces green beans, halved cro...
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  • 1 cup canned red or kidney beans...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 tablespoons grated Parmesan (2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Yellow Squash, peeled and slic...
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  • Olive oil
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  • Sea Salt and black pepper
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  • 8 ounces penne pasta (like Bari...
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  • 1 cup Ricotta Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
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  • 1/2 lb. penne
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  • 6 Tbs. olive oil, plus more as n...
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  • Kernels cut from 2 ears of corn
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  • Freshly ground black pepper, to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons butter
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  • 1 medium onion, sliced
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  • kosher salt
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  • 1 shallot, roughly chopped
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  • 3 tablespoons all- purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup chopped fresh basil
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  • 2 oz. arugula, trimmed, washed,...
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  • 5 Tbs. extra-virgin olive oil
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  • 1-1/2 lb. shrimp (21 to 25 per l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 servings penne pasta
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  • 1 tsp oil
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  • 1 x shallot , chopped
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  • 3 x sage leave , thinly sliced
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  • 1 clove garlic , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 quart whole milk, preferably a...
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup plus 2 tablespoons walnuts
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  • 1 bunch kale, thick stems discar...
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  • 1 cup grated pecorino (2 ounces)...
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  • 1 small clove garlic
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  • kosher salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small butternut squash, about...
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  • 2 tablespoons olive oil
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  • 3 shallots, minced
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  • 4 cloves garlic, minced
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  • 3 sprigs sage leaves, minced (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound Brussels sprouts
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  • 1 1/2 to 1 3/4 pounds cauliflower
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  • Olive oil
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  • Kosher salt, to taste
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  • black pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds small zucchini, trimmed...
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  • Extra-virgin olive oil (for brus...
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  • Coarse kosher salt
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  • Freshly ground black pepper
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    +
  • 2 tablespoons balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Green beans 50 gr
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  • 2 Courgettes
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  • Wholegrain penne 100gr
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  • 1 red onion
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  • 2 tbs unsweetened Soya milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium (about 2 1/4 pounds) bu...
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  • 1/4 cup olive oil
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    +
  • Coarse salt
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    +
  • 3/4 pound penne pasta
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  • 3 ounces pancetta, sliced 1/4 in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt, to taste
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  • 12 oz. hollow pasta, preferably...
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  • 6 tbsp. unsalted butter
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  • ¾ cup dried bread crumbs, prefer...
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  • 1 oz. finely grated Parmesan (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Box Barilla WG penne
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  • 1 Pint halved cherry tomatoes
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    +
  • 4 Tbsp Extra virgin olive oil
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  • 1 Lb. Cleaned and diced Butternu...
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  • 1 Small onion diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds green beans, stems...
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  • 16 ounces whole-grain penne, rot...
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    +
  • 1/2 cup mayonnaise
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  • About 1/3 lb. Roquefort cheese
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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    +
  • 2 tsp. finely grated lemon zest
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  • 3/4 lb. whole wheat penne
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  • 2 medium zucchini (8 oz. each),...
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  • 1/4 cup freshly grated Parmigian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all