LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 green onions
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  • 1 bunch spring radishes, trimmed...
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  • Juice of 1/2 a lemon
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  • 1 head escarole, torn into bite-...
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  • 1 cup flat-leaf parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • Whole wheat penne (about a cup,...
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  • Lots of swiss chard (a whole sal...
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  • 1 whole tomato, chopped
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  • 1/4 cup pesto
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  • 2 tbsp of sour cream (to make it...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 quarts water
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  • 1/2 teaspoon salt
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  • 8 ounces uncooked penne (tube-sh...
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  • 1/2 pound broccoli florets
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  • 1 cup sliced zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces penne
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  • 1 cup 1% low-fat buttermilk
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  • 1/2 cup nonfat sour cream
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  • 2 tablespoons nonfat mayonnaise
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  • 1 teaspoon roasted garlic paste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces penne
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  • 1 cup 1% low-fat buttermilk
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  • 1/2 cup nonfat sour cream
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  • 2 tablespoons nonfat mayonnaise
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  • 1 teaspoon roasted garlic paste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups mayonnaise
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  • 3 tablespoons dried dill weed
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  • 2 large cucumbers, peeled and c...
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  • 2 tablespoons lemon pepper
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  • 2 roma (plum) tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces penne pasta (2 cups unc...
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  • 4 green onions , sliced
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  • 1/4 cup chopped cilantro
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  • 2 cooked chicken breasts, diced...
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  • 3/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces sour cream
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  • 1 carrot , grated
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  • 1 tablespoon Dijon mustard
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  • 2 cups ham , diced
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  • 1 cup swiss cheese, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 (13 1/4 ounce) box ronzoni hea...
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  • 1/2 teaspoon salt
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  • 1/2 cup reduced-calorie mayonnaise
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  • 1/2 cup chopped walnuts
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  • 1/2 cup light sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 250 g smoked chicken, sliced
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  • 5 cups cooked penne pasta , cooled
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  • 1 avocado , sliced
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  • 2 tablespoons sweet chili sauce
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  • 1/3 cup kraft* classic mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cucumbers , peeled cubed
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  • 3 tablespoons dried dill weed
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  • 2 cups fat-free mayonnaise
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  • 2 plum tomatoes , chopped
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  • 2 tablespoons lemon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 stalk celery , diced
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  • 1 cup chicken broth
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  • vegetable oil cooking spray
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  • 3 boneless skinless chicken brea...
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  • 6 green onions , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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