• 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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    +
  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ounces penne (1 1/4 cups)
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    +
  • 4 ounces green beans, halved cro...
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  • 1 cup canned red or kidney beans...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 tablespoons grated Parmesan (2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 4 small zucchini or summer squas...
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  • 1 cup cooked chickpeas
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  • 1/2 cup roughly chopped pitted k...
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  • 2 tablespoons sherry or red wine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
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    +
  • 1/2 pound frozen green beans
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    +
  • 4 to 6 tablespoons olive oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 teaspoon table salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 green onions
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    +
  • 1 bunch spring radishes, trimmed...
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  • Juice of 1/2 a lemon
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    +
  • 1 head escarole, torn into bite-...
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    +
  • 1 cup flat-leaf parsley, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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  • 1 tablespoon olive oil, plus a d...
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  • ½ teaspoon Italian seasoning
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    +
  • ¼ teaspoon salt
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    +
  • ¼ teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes
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    +
  • 5 cloves garlic
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    +
  • 1 med. zucchini
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    +
  • 1 med. yellow squash
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    +
  • 1 med. green bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup penne pasta
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 small garlic clove, minced
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons freshly squeezed l...
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  • Kosher salt
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    +
  • 1 pound baby artichokes or 8 oun...
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  • 2 cups yellow and red teardrop t...
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  • 1 cup thinly sliced basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup nonfat yogurt
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    +
  • 3 Tbsps white wine or cider vinegar
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    +
  • 3 Tbsps chopped black olives
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    +
  • 1 Tbsp chopped fresh thyme OR 1...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups firmly packed fresh basil...
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    +
  • 3 Tbsp. coarsely chopped flat-le...
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    +
  • 2 garlic
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    +
  • 1/2 cup pecans
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    +
  • 1/4 cup pignoli (pine) nuts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large carrots, peeled, cut int...
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  • 1 large onion, finely chopped
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    +
  • 2 parsnips, peeled, cut into 1-i...
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    +
  • 3 cloves garlic, minced
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    +
  • 1/3 cup olive oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1/2 cup pitted Kalamata olives,...
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    +
  • 1/4 cup flat-leaf parsley, chopped
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    +
  • 1 teaspoon dried basil leaves
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    +
  • 1 pound dried whole wheat penne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups plain yogurt
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    +
  • 3/4 cup mayonnaise
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    +
  • 1 1/2 tablespoons white-wine vin...
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    +
  • 3/4 cup minced fresh parsley leaves
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    +
  • 1 large red onion, quartered and...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 500 g short pasta, such as penne...
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    +
  • 4 tbsp olive oil
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    +
  • 500 ml veg stock
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    +
  • 150 g puy lentils, washed
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    +
  • 100 g frozen peas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons salt
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    +
  • 1/2 pound penne pasta
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups water
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    +
  • 1 pound large shrimp
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    +
  • 1/2 cup low-fat Caesar dressing
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    +
  • 2 teaspoons sun-dried tomato spr...
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    +
  • 3/4 teaspoon dried rosemary, cru...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound penne or other small pasta
    -
    +
  • 1/2 pound green beans, trimmed
    -
    +
  • 6 tablespoons olive oil
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    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 8 oz. penne pasta
    -
    +
  • 2 Tbs. olive oil
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    +
  • 5 Tbs. fresh lemon juice
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    +
  • 1/2 tsp. ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 16 oz. penne pasta
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    +
  • 1/2 cup Kraft Greek Vinaigrette...
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    +
  • 2 ripe tomatoes
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    +
  • 1/2 cup chopped olives OR 1 cup...
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    +
  • 1/2 cup small bits chopped celery
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) Barilla Mini Past...
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    +
  • 12 oz. Hanover Frozen Baby Peas
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    +
  • 1.5 cup fresh spinach, chopped,...
    -
    +
  • 1 small red onion (about 1/3 cup...
    -
    +
  • 2-3 garlic cloves, chopped or mi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups penne pasta
    -
    +
  • 2 jars marinated artichoke heart...
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    +
  • 2 cups packed fresh spinach , sh...
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    +
  • 1/4 red onion , thinly sliced
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    +
  • 1 can chickpeas , drained and ri...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound(s) already-cooked and pe...
    -
    +
  • 1 2.5 ounce(s) can sliced black...
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    +
  • 2 tablespoon(s) fresh parsley, o...
    -
    +
  • 1/2 cup(s) Garlic Dijon Vinaigre...
    -
    +
  • 1 pound(s) penne or other short,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound(s) already-cooked and pe...
    -
    +
  • 1 2.5 ounce(s) can sliced black...
    -
    +
  • 2 tablespoon(s) fresh parsley, o...
    -
    +
  • 1/2 cup(s) Garlic Dijon Vinaigre...
    -
    +
  • 1 pound(s) penne or other short,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all