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Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 lbs (2 heads) broccoli
  • 3 garlic cloves, halved lengthwise (s...
  • 2 Tbsps olive oil
  • Coarse salt and ground pepper
  • 8 ozs penne pasta
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 oz whole wheat penne
  • 1 medium cucumber, peeled, seeded, an...
  • 1 small/medium zucchini (about 5 oz),...
  • 1 can diced tomatoes, drained (defini...
  • About 15 chopped kalamata olives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup olive oil
  • 2 tsps grated lemon rind
  • 3 Tbsps fresh lemon juice
  • 1 lb penne pasta
  • 1/2 lb fresh asparagus, trimmed and c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata olives
  • 2 Tbsps champagne vinegar or white wi...
  • 1/2 cup sliced basil
  • 1 small red bell pepper, cored, seede...
  • 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 oz whole wheat penne
  • 1 medium cucumber, peeled, seeded, an...
  • 1 small/medium zucchini (about 5 oz),...
  • 1 can diced tomatoes, drained (defini...
  • About 15 chopped kalamata olives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup penne pasta
  • 2 Tbsps olive oil
  • 1 Tbsp red wine vinegar
  • 1 small garlic clove, minced
  • 1/8 tsp salt
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 lb penne or rotini
  • 1/2 lb frozen green beans
  • 4 to 6 Tbsps olive oil
  • 1 Tbsp red wine vinegar
  • 1/4 tsp table salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 clove garlic, finely chopped
  • 1/2 cup pitted Kalamata olives, chopped
  • 1/4 cup flat-leaf parsley, chopped
  • 1 tsp dried basil leaves
  • 1 lb dried whole wheat penne pasta
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Salt
  • 8 oz. penne pasta
  • 2 Tbs. olive oil
  • 5 Tbs. fresh lemon juice
  • 1/2 tsp. ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 6 cups water
  • 1 lb large shrimp
  • 1/2 cup low-fat Caesar dressing
  • 2 tsps sun-dried tomato sprinkles
  • 3/4 tsp dried rosemary, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 2 Tbsps tomato paste
  • 2 Tbsps balsamic vinegar
  • 2 garlic cloves, minced
  • 3 cups diced seeded plum tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 8 ozs queso fresco, crumbled
  • Sea salt and pepper
  • 1 yellow bell pepper, cut into strips
  • 1 red bell pepper, cut into strips
  • 1 cup broccoli florets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 8 ozs (1/2 box) whole-wheat penne pasta
  • 1/4 cup store-bought pesto
  • 1 (6-oz) can oil-packed tuna, drained
  • 1/4 cup pitted Kalamata olives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup pepperoncini pepper, chopped
  • 2 cups penne pasta , uncooked
  • 1 (16 oz) bottle of your favorite Ita...
  • 1/2 cup kalamata olive , sliced
  • 2 cups green beans , cooked and cut i...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup (50 mL) grated Parmesan cheese
  • 1/4 cup (50 mL) extra-virgin olive_oil
  • 1/4 cup (50 mL) red_wine_vinegar
  • 2 tbsp (25 mL) Dijon_mustard
  • 2 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 3 garlic cloves , halved lengthwise (...
  • 2 Tbsps olive oil
  • 2 Tbsps lemon juice
  • 8 ozs penne pasta
  • 1/4 cup kalamata olive , pitted and h...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh grated parmesan cheese
  • 6 ozs of sargento mozzarella cheese
  • 1 lb of mini penne , pasta, of choice
  • 2 cups broccoli florets
  • 1/2-3/4 cup good quality Italian dres...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 zucchini
  • 3 ozs roasted garlic
  • 1 (6 oz) jar sun-dried tomatoes
  • 2 ozs balsamic vinegar
  • 6 ozs kalamata olives , sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup red bell pepper , chopped
  • 1/4 cup sharp cheddar cheese , shredded
  • 1 1/2 cups penne pasta
  • 1/2 cup sliced cooked chicken
  • 4 ozs sliced kalamata olives
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 lb feta cheese , crumbled
  • 1 jalapeno pepper, seeded and minced...
  • 10-12 leaves fresh basil , julienned
  • 2-3 large fresh tomatoes , chopped
  • 1 lb penne or ziti pasta
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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