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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups (about 12 ozs) skinned, shredd...
  • 3 cups hot cooked penne (about 6 ozs...
  • 2 cups thinly sliced romaine lettuce
  • 1 1/2 cups halved cherry tomatoes
  • 1/2 cup thinly sliced fresh basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 green onions
  • 1 bunch spring radishes, trimmed and...
  • Juice of 1/2 a lemon
  • 1 head escarole, torn into bite-size...
  • 1 cup flat-leaf parsley, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 oz whole-grain penne
  • 8 oz chicken thighs, cooked and chopp...
  • 3 oz dried cherries
  • 5 stalks celery, chopped
  • 1 bunch of green onions, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb of dry penne rigati, gemelli, fu...
  • Salt for the pasta water
  • Olive oil
  • 1 to 2 Tbsp mayonnaise
  • 4 oz smoked salmon, shredded
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small garlic clove , finely chopped
  • 4 tbsp olive oil
  • 400.0g bag penne pasta
  • 2 spring onions , thinly sliced
  • 100.0g bag rocket
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 lb. dry pasta—bowties, penne, shell...
  • 2 lbs. cooked shrimp (Pam likes to br...
  • 1/4 Cup chopped red or white onion
  • 1 green onion, sliced
  • 1 Cup chopped celery
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Salt
  • 8 oz. penne pasta
  • 2 Tbs. olive oil
  • 5 Tbs. fresh lemon juice
  • 1/2 tsp. ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 7 Tbsps extra-virgin olive oil
  • 4 Tbsps fresh lemon juice
  • 3 Tbsps whole grain mustard
  • 2 garlic cloves, minced
  • 2 tsps grated lemon peel
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 cups penne pasta
  • 3 tbsp extra virgin olive oil
  • 1 tbsp white wine vinegar
  • 1/2 tsp Dijon mustard
  • 2 cloves of garlic , minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 2 Tbsps tomato paste
  • 2 Tbsps balsamic vinegar
  • 2 garlic cloves, minced
  • 3 cups diced seeded plum tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbsp sugar
  • 1/2 cup chopped roasted (or honey-roa...
  • 1 lb penne pasta
  • 3 green onions, thinly sliced
  • 3 medium garlic cloves, minced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 (6 oz) can black olives, chopped
  • 1/4 cup sun-dried tomatoes, softened...
  • 1 (16 oz) bottle Italian-style salad...
  • 1/4 cup crumbled feta cheese
  • 1 (15 oz) can black beans, rinsed and...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 (3 oz) can tuna, drained
  • 2 green onions, chopped
  • 1/4 cup shredded Monterey Jack cheese
  • 1 1/2 lbs uncooked penne pasta
  • 1/4 tsp Italian seasoning, or to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 (16 oz) package penne pasta
  • 1 1/2 cups creamy poppy seed salad dr...
  • 4 green onions, chopped
  • 2 tsps lemon juice
  • 1 1/2 cups cubed cooked chicken
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp Lawry's Seasoned Salt
  • 1 cup green pepper , chopped
  • 4 Tbsps olive oil
  • 1/2 cup green onion , chopped
  • 3 Tbsps lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cucumbers , peeled cubed
  • 3 Tbsps dried dill weed
  • 2 cups fat-free mayonnaise
  • 2 plum tomatoes , chopped
  • 2 Tbsps lemon pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
  • 1 1/2 Tbsps vegetable oil
  • 2 small oranges , peeled and sectioned
  • 3 Tbsps orange marmalade
  • 1 avocado , peeled, seeded, and sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 8 ozs penne , cooked and drained
  • 3/4 cup mayonnaise
  • 1/4 cup chopped fresh parsley
  • 3 Tbsps diced red onions
  • 1 tsp fresh lemon juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups pasta , e.g. penne, cooked and...
  • 1 Tbsp grainy mustard
  • 1/3 cup kraft* classic mayonnaise
  • 2 Tbsps milk
  • 375 g cooked king prawns, peeled leav...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups shredded roasted skinless chic...
  • 3 cups hot cooked penne (about 6 ozs...
  • 1/4 cup chopped fresh parsley
  • 1/2 cup thinly sliced fresh basil
  • 2 cups thinly sliced romaine lettuce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 red pepper, chopped
  • 1 1/2 cups steamed broccoli , chilled
  • 3/4 cup creamy Italian dressing (or r...
  • 2 cups cooked and chilled penne pasta
  • 1 1/2 Tbsps green onions , minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 8 ozs penne pasta (2 cups uncooked)
  • 3/4 cup mayonnaise
  • 4 green onions , sliced
  • 2 Tbsps ReaLime juice
  • 1/2-1 cup shredded cheddar cheese (op...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 tomatoes , diced
  • 3 Tbsps olive oil
  • 1/4 cup chopped fresh parsley
  • 1 (15 oz) can garbanzo beans , draine...
  • 2 tsps dried oregano
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • feta cheese , garnish
  • 8 ozs trio pasta , penne, spiral, and...
  • 1 (2 1/4 oz) can black olives , drained
  • 3 Tbsps mayonnaise
  • 1/2 cup olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 17 Ingredients
  • 14 ozs smoked cooked sausage
  • additional fresh basil (to garnish)
  • 1/4 cup fresh basil , julienned
  • The salad
  • Vinaigrette Dressing
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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