Penne, Halloween Dinner No Cheese Recipes

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Penne With Potatoes And Rocket

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LF

smitten kitchen
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Cook time: 20 mins

11 Ingredients
Serves 4
1 lb firm boiling potatoes (I'd recom...
About 1/2 cup extra-virgin olive oil
Salt and pepper
2 bunches rocket (about a half lb)
1 small red onion
4 to 6 cloves of garlic, or as per my...
1 sprig rosemary (optional)
3/4 lb penne or other tubular pasta
1/2 lemon
Preheat the oven to 400°. Slice the p...
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Nutrition by Foodily 91% match
Calories per gram: 0.8
Total fat: Low
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Pea And Avocado Penne

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V

Paradise Grove Avocados
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10 Ingredients
1.5oz pine nuts, toasted
2 cups baby peas
1 avocado
2 cups baby spinach, roughly chopped
2 garlic cloves, diced
lemon juice
10.5 oz penne pasta
9 oz green beans, trimmed
1½ cups butter beans (tinned or cooked)
olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Green Beans, Courgettes And Mint Wholegrain Penne

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HF

Salad Pride
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Cook time: 5 mins

6 Ingredients
Green beans 50 gr
2 Courgettes
Wholegrain penne 100gr
1 red onion
2 tbs unsweetened Soya milk
Dressing: Salt, black pepper, Smoked...
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Nutrition by Foodily 67% match
Calories per gram: 0.6
Total fat: High
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Fennel, Green Pea And Lobster Penne

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HF

La Tartine Gourmande
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11 Ingredients
7 oz pasta Penne
5 1/3 oz fennel, thinly sliced with a...
5 1/3 oz peas, frozen or fresh
1 5/8 cup chicken stock
1 x shallot, chopped
1 x garlic clove, chopped
1 bunch fresh tarragon
1 x lime, zest and juice
6 oz cooked lobster meat
Olive oil
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Ziti With Sausage And Fennel

Saveur
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11 Ingredients
3/4 lb. mild Italian sausage
2 cloves garlic, peeled and finely ch...
1/4 cup Pernod
3/4 lb. wild fennel (or tender inner...
fennel), coarsely chopped
1/2 cup strong beef stock
Salt
Crushed red pepper
Freshly ground black pepper
1/2 lb. ziti tagliate or other long,...
1/4 cup heavy cream
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Nutrition by Foodily 91% match
Calories per gram: 1.9
Total fat: High
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Autumn Penne Pasta With Sauteed Brussels Sprouts In A Light Ragu

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LC

Skinny Taste
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13 Ingredients
1 sweet or hot pork sausage link, cas...
3/4 lb 93% lean ground turkey
4 tsp olive oil, divided
4 cloves garlic, sliced thin
10 oz brussels sprouts, weight after...
1 small onion, diced small
1 carrot, peeled and diced small
1 celery stalk, diced small
28 oz crushed tomatoes (I use Tuttoroso)
1 bay leaf
pinch crushed red pepper
kosher salt and fresh ground pepper t...
1 lb high fiber, low carb or whole wh...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chicken-penne Salad With Green Beans

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LC

HF

Cooking Light
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Cook time: 17 mins

13 Ingredients
2 cups uncooked penne (tube-shaped) p...
2 cups (1-inch) cut green beans (abou...
2 cups shredded cooked chicken breast
1/2 cup vertically sliced red onion
1/4 cup chopped fresh basil
1 1/2 tsps chopped fresh flat-leaf pa...
1 (7-oz) bottle roasted red bell pepp...
2 Tbsps extra-virgin olive oil
2 Tbsps red wine vinegar
1 Tbsp cold water
1/2 tsp salt
1/2 tsp bottled minced garlic
1/4 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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The Best Vegan Baked Mac & Cheese Recipe

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LF

Gluten Free Goddess
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Cook time: 1 hr

16 Ingredients
12 oz dry penne or macaroni pasta, pa...
4 tbsp light olive oil
4 tbsp sweet rice flour
2 1/2 cup plain rice milk (or hemp or...
1 tbsp sesame tahini (or almond butter)
2 tbsp Nutritional Yeast
1/2 tsp Dijon mustard
2 tsp golden balsamic vinegar rice vi...
1/2 tsp Sea Salt to taste
A dash or two of Simply Organic Garli...
A dash or two of simply organic mince...
1/4 tsp freshly grated nutmeg
3 tbsp white wine (Frey Organic wine...
1 cup crunchy gluten-free bread crumbs
12 x grape tomatoes, halved
A sprinkle of dried basil and parsley
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Tuna-fennel Pasta Salad

DF

LC

Cooking Light
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5 Ingredients
8 ozs uncooked penne (tube-shaped pasta)
1 (7.8-oz) jar solid white tuna packe...
1 lemon
1 Fuji apple, sliced (about 1 1/2 cups)
1 small fennel bulb with stalks

Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Pasta With Fennel, Sardines, And Pine Nuts

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LC

Whole Living
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Cook time: 30 mins

10 Ingredients
1 lb penne, trenette, or other short...
2 Tbsps extra-virgin olive oil
1/4 cup pine nuts
1 onion, finely chopped
2 fennel bulbs, trimmed and thinly sl...
4 garlic cloves, finely chopped
1 tsp coarse salt
Freshly ground pepper
2 cans (3.75 ozs each) sardines packe...
Grated zest and juice of 1 lemon, plu...
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Nutrition by Foodily 100% match
Calories per gram: 4.4
Total fat: High
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Penne With Chicken, Green Beans, And Cashew Butter

LC

Food & Wine
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Cook time: 38 mins

8 Ingredients
1/2 cup roasted cashews
6 Tbsps butter, softened
1 Tbsp cooking oil
4 boneless, skinless chicken breasts...
3/4 tsp salt
3/4 tsp fresh-ground black pepper
3/4 lb penne
1/2 lb green beans, cut into 1-inch l...
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Nutrition by Foodily 88% match
Calories per gram: 1.7
Total fat: High
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Penne With Butternut Squash And Pesto

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V

VegetarianTimes
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Cook time: 20 mins

5 Ingredients
1/4 cup prepared pesto, divided
1 cup chopped frozen onions
1 1/4 lb. frozen diced butternut squa...
2/3 cup low-sodium vegetable broth
3/4 lb. whole-wheat penne

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Penne, Crispy Tofu, And Green Bean Salad

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V

HF

Cooking Light
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Cook time: 1 hr 21 mins

14 Ingredients
1 (15-oz) package extra-firm tofu, dr...
1 tsp olive oil
2 cups uncooked penne pasta (8 ozs tu...
2 cups (2-inch) cut green beans (abou...
2 cups halved cherry tomatoes
1 Tbsp chopped fresh or 1 tsp dried dill
2 Tbsps red wine vinegar
1 Tbsp fresh lemon juice
1 Tbsp olive oil
1 tsp low-sodium soy sauce
1/4 tsp sugar
1/4 tsp salt
1/4 tsp black pepper
3 garlic cloves, crushed
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Penne With Fennel And Tuna

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LC

HF

The New York Times
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Cook time: 25 mins

9 Ingredients
1 1/2 Tbsps chopped garlic (6 to 8 cl...
1/3 cup olive oil
1/4 cup chopped parsley
1 lb penne (or a similar type) pasta
1 1/2 tsps salt
1 fennel bulb (1 lb), cut into 1/2-in...
1 tsp freshly ground black pepper
2 cans (6 1/8 ozs each) tuna packed i...
1 onion (8 ozs), peeled and chopped (...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Penne Pasta With Brussels Sprouts And Ham

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LF

Prevention
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Cook time: 20 mins

8 Ingredients
1 tsp canola oil
1/4 cup finely chopped very lean ham
1/2 onion, halved and thinly sliced
2 cups thinly sliced brussels sprouts
1/4 cup water
4 ozs whole grain penne (such as Bari...
2 tsps flaxseed oil
1/4 tsp red-pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Potato Penne Soup

LC

AllRecipes.com
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Site rating: 4 stars

19 Ingredients
3/8 cup chopped fresh parsley
1/2 cup pearl barley
1 green bell pepper, chopped
2 (14.5 oz) cans fat-free chicken broth
10 cups water
1 1/2 cups cauliflower florets, broke...
1 red bell pepper, diced
3 Tbsps all-purpose flour
2 Tbsps soy sauce
3/4 tsp dried thyme
1/2 tsp ground white pepper
5 potatoes, peeled and cubed
1 cup penne pasta
3 stalks celery, chopped, with leaves
2 cups whole milk
2 large carrots, chopped
4 Tbsps chicken bouillon powder
1 onion, chopped
1/2 cup margarine
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Meat Goulash With Macaroni

LC

Rachael Ray
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15 Ingredients
Salt
1 lb short pasta, such as macaroni, z...
1/2 Tbsp extra virgin olive oil (EVOO)
2 slices lean bacon, chopped
1 lb ground meat (a mixture of beef,...
2 cloves garlic, finely chopped
1 small onion, finely chopped
2 tsps smoked sweet paprika
Freshly ground pepper
3 large jarred roasted red peppers, d...
3 Tbsps tomato paste
2 cups beef broth
1/2 cup sour cream
A generous handful of flat leaf parsl...
A generous handful of fresh dill, cho...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Pea & Avocado Penne

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V

Veggie Num Num
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Cook time: 9 mins

10 Ingredients
45 g (1.5oz) pine nuts, toasted
2 cups baby peas
1 avocado
2 cups baby spinach, roughly chopped
2 garlic cloves, diced
lemon juice
300 g (10.5 oz) penne pasta
250 g (9 oz) green beans, trimmed
1½ cups butter beans (tinned or cooked)
olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Mac-oh,geez!

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Vive le Vegan Recipes
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Cook time: 25 mins

15 Ingredients
3-3 1/2 cup dry cut pasta (ex: macaro...
3/4 cup raw cashews
1/2 cup raw brazil nuts
3 tbsp freshly squeezed lemon juice
1 medium clove garlic
2 tsp arrowroot powder
1 tsp sea salt
1/2 tsp onion powder
1/4 tsp (rounded) dry mustard
1 cup water
1 1/2 cup unsweetened plain non-dairy...
2 tbsp extra-virgin olive oil
3/4 - 1 1/4 cup dry whole-grain bread...
1/2 - 1 tbsp olive oil
couple pinches sea salt
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Green Bean, Grape, And Pasta Toss

DF

LC

Southern Living
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Cook time: 3 hrs 29 mins

11 Ingredients
1 cup chopped pecans
8 bacon slices
1 lb thin fresh green beans, trimmed...
1 (8-oz.) package penne pasta
1 cup mayonnaise
1/3 cup sugar
1/3 cup red wine vinegar
1 tsp salt
2 cups seedless red grapes, cut in half
1/3 cup diced red onion
Salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Penne With Butternut Squash, Currants & Spinach

LC

HF

SF Gate
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Cook time: 50 mins

17 Ingredients
Butternut Squash:
1 1/2 lbs butternut squash, peeled an...
1 Tbsp olive oil
1 Tbsp minced garlic
Salt and pepper to taste
The Pasta:
1 lb penne or rigatoni
1 shallot, thinly sliced
1/2 cup dry white wine
1 1/2 cups turkey stock (made from ca...
1 tsp finely chopped parsley leaves
1 tsp finely chopped fresh sage
1/3 cup currants, plumped in warm water
1 Tbsp butter
6 cups stemmed and cleaned spinach le...
2 cups shredded roasted turkey, white...
1/4 cup toasted and roughly chopped p...
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Nutrition by Foodily 95% match
Calories per gram: 0.8
Total fat: High
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Pesto Chicken Kebabs With Roasted Veg Pasta

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BBC Good Food
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Site rating: 5 stars
Cook time: 1 hr 20 mins

11 Ingredients
2 courgettes , cubed
1 onion , chopped
4 thyme sprigs, leaves removed
4 boneless, skinless chicken breasts...
600.0g penne pasta
juice 1 and a 1/2 lemons
1 butternut squash , 700g, halved
2 red peppers , deseeded and cut into...
16 cherry tomatoes
4.0 tbsp olive oil
4.0 tbsp pesto
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Penne Pasta With Brussels Sprouts And Ham

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LF

Men's Health
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Cook time: 23 mins

8 Ingredients
1 tsp canola oil
1/4 cup finely chopped very lean ham
1/2 onion, halved and thinly sliced
2 cups thinly sliced brussels sprouts
1/4 cup water
4 ozs whole grain penne (such as Bari...
2 tsps flaxseed oil
1/4 tsp red-pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Healthy & Delicious: Niçoise Pasta Salad

DF

LC

Serious Eats
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Cook time: 4 mins

12 Ingredients
1 lb penne or rotini
1/2 lb frozen green beans
4 to 6 Tbsps olive oil
1 Tbsp red wine vinegar
1/4 tsp table salt
2 6-oz cans tuna in water, drained
2 cups grape tomatoes, halved
1/2 cup kalamata olives, chopped
1/4 cup fresh parsley, chopped
1 Tbsp capers
Kosher salt and freshly ground black...
6 hardboiled eggs, quartered (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Pasta With Roasted Butternut Squash And Sage

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 5 mins

9 Ingredients
1 2/3 cups cubed butternut squash
3 cloves garlic, minced
2 Tbsps olive oil
1/2 lb turkey sausage
8 ozs uncooked penne pasta
2 tsps dried sage
1/4 cup heavy cream
1 large onion, chopped
3 1/2 Tbsps balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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