Penne, Fall Soy Recipes

details »

Roasted Butternut Squash With Penne

HF

Andrea's Recipes
Fave it
Site rating: no rating
Cook time: 1 hr 8 mins

12 Ingredients
1 small butternut squash, about 2 lbs
2 Tbsps olive oil
3 shallots, minced
4 cloves garlic, minced
3 sprigs sage leaves, minced (or 1/2...
3 sprigs thyme leaves, minced (or 1/4...
2 cups chicken stock or low-sodium br...
1-1/2 cups low-fat milk or soy milk
kosher salt
fresh ground black pepper
16 ozs penne pasta
1/3 cup grated Parmesan cheese or fre...
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
Show all

» Share this recipe

details »

Creamy Pumpkin Penne With Crispy Sage And Toasted Pecans

DF

V

Chef Chloe Coscarelli
Fave it
Site rating: no rating

16 Ingredients
1 lb penne, cooked according to packa...
2 Tbsps olive oil
1 onion, roughly chopped
4 cloves garlic, minced
1 (14-oz) can organic pumpkin OR 2 cu...
2 Tbsps tomato paste
2 cups soy, almond, or rice milk
1 tsp ground nutmeg
2 tsps maple syrup
3 tsps sea salt
½ tsp freshly ground black pepper
2 Tbsps canola oil
8 fresh sage leaves, whole
Sea salt
½ cup toasted pecans, roughly chopped
3 Tbsps chopped fresh sage
Show all (16)

Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
Show all

» Share this recipe

details »

Eggplant & Penne In Red Pepper Sauce

DF

LF

V

My Recipes
Fave it
Site rating: no rating

8 Ingredients
1 lb(s) large eggplant, cut crosswise...
2 garlic cloves, quartered
1 cup(s) fresh basil leaves
12 oz(s) jar roasted red peppers, dra...
16 oz(s) extra-firm tofu
1/2 lb(s) penne or other tubular pasta
salt
2 Tbsp(s) balsamic vinegar
Show all (8)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
Show all

» Share this recipe

details »

Pistachio Arugula Pesto With Penne And Sauteed Broccolini

DF

LF

V

Vegan YumYum
Fave it
Site rating: no rating
Cook time: 2 mins

11 Ingredients
8 Stalks Broccolini
2 Cups Dry Penne
2 Tbs Olive Oil
Pepper
1/2 tsp Balsamic Vinegar
1 Pinch Salt
1/2 Cup Roasted, Unsalted Pistachios
2 Tbs Sweet White Miso
2 Cups Arugula
4-5 Tbs Olive Oil
Fresh Cracked Pepper
Show all (11)

Nutrition by Foodily 92% match
Calories per gram: 4.0
Total fat: High
Show all

» Share this recipe

details »

Eggplant & Penne In Red Pepper Sauce

DF

LF

V

My Recipes
Fave it
Site rating: no rating

8 Ingredients
1 lb(s) large eggplant, cut crosswise...
2 garlic cloves, quartered
1 cup(s) fresh basil leaves
12 oz(s) jar roasted red peppers, dra...
16 oz(s) extra-firm tofu
1/2 lb(s) penne or other tubular pasta
salt
2 Tbsp(s) balsamic vinegar
Show all (8)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
Show all

» Share this recipe

details »

Portobello Penne Pasta Casserole

V

LC

AllRecipes.com
Fave it
Site rating: 4 stars
Cook time: 55 mins

11 Ingredients
1/2 lb portobello mushrooms, thinly s...
2 cups shredded mozzarella cheese
2 cups milk
2 Tbsps vegetable oil
1/2 tsp dried basil
1/4 cup soy sauce
1/4 cup all-purpose flour
1 (8 oz) package uncooked penne pasta
1 large clove garlic, minced
1 (10 oz) package frozen chopped spin...
1/2 cup margarine
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
Show all

» Share this recipe

details »

Penne With Pistachio Arugula Pesto And Balsamic Glazed Veggies

DF

LF

V

Love and Olive Oil
Fave it
Site rating: no rating

11 Ingredients
8 stalks broccolini
2 yellow squash
2 cups dry penne
2 Tbs olive oil
pepper
1/2 tsp balsamic vinegar
1 pinch salt
1/2 cup roasted, unsalted pistachios
2 tbs sweet white miso
2 cups arugula
4-5 Tbs olive oil
Show all (11)

Nutrition by Foodily 92% match
Calories per gram: 2.1
Total fat: High
Show all

» Share this recipe

details »

Vegan Cheesy Penne And Broccoli

V

LC

HF

CanadianLiving
Fave it
Site rating: no rating
Cook time: 1 hr 5 mins

16 Ingredients
6 oz gluten-free penne pasta , dry
1/2 12oz package lite firm silken tof...
2 tbsp water
1 cup dairy-free milk
1/4 cup water
1/3 cup nutritional yeast flakes , he...
1 tsp yellow mustard
1 tbsp miso
3/4 tsp garlic powder
1/2 tsp paprika
1/4 tsp turmeric
4 scallions , just the whites, chopped
2 cups small broccoli florets
1 pinch salt
1 pinch freshly ground pepper
1/3 cup finely chopped almonds , toasted
Show all (16)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
Show all

» Share this recipe

details »

Penne With Broccoli And Creamy Tomato Sauce

DF

LF

V

VegetarianTimes
Fave it
Site rating: no rating
Cook time: 25 mins

5 Ingredients
10 oz. whole wheat penne
1 lb. broccoli
1 cup reduced-fat firm silken tofu
2 cups low-sodium jarred pasta sauce
1/2 cup chopped black olives, prefera...

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
Show all

» Share this recipe

details »

Potato Penne Soup

LC

AllRecipes.com
Fave it
Site rating: 4 stars

19 Ingredients
3/8 cup chopped fresh parsley
1/2 cup pearl barley
1 green bell pepper, chopped
2 (14.5 oz) cans fat-free chicken broth
10 cups water
1 1/2 cups cauliflower florets, broke...
1 red bell pepper, diced
3 Tbsps all-purpose flour
2 Tbsps soy sauce
3/4 tsp dried thyme
1/2 tsp ground white pepper
5 potatoes, peeled and cubed
1 cup penne pasta
3 stalks celery, chopped, with leaves
2 cups whole milk
2 large carrots, chopped
4 Tbsps chicken bouillon powder
1 onion, chopped
1/2 cup margarine
Show all (19)

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
Show all

» Share this recipe

details »

Penne With Braised Squash And Greens Recipe

V

LF

Kitchen Daily
Fave it
Site rating: no rating
Cook time: 57 mins

12 Ingredients
1 lb butternut squash, peeled and cut...
1 medium onion, chopped
1 1/2 cups vegetable broth
1 small bunch Swiss chard, stems remo...
8 ozs whole-wheat penne, rigatoni or...
4 ozs cubed smoked tofu
3 cloves garlic, minced
2 tsps extra-virgin olive oil
1/2 cup freshly grated Parmesan cheese
Pinch of crushed red pepper
1/4 tsp salt, or to taste
Freshly ground pepper to taste
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
Show all

» Share this recipe

details »

Pasta Primavera

V

LC

Babble
Fave it
Site rating: no rating
Cook time: 5 mins

14 Ingredients
1 – 12 oz package penne, or other who...
the florets from one head of broccoli
1 green bell pepper, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 cups or 1 small package cremini or...
about 12 spring onions, sliced
1 1/2 cups grape tomatoes, or 1 small...
4 Tbsps olive oil
2 Tbsps flour
2 cups milk, I used plain soy
1 1/2 cups grated Parmesan cheese
1 tsp dried Italian herbs
salt and pepper to taste
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
Show all

» Share this recipe

details »

Oven Puttanesca

DF

LF

V

Whole Living
Fave it
Site rating: no rating
Cook time: 58 mins

7 Ingredients
6 tomatoes (about 1 3/4 lbs), cut int...
2 cloves garlic, thinly sliced (1 Tbsp)
3 Tbsps capers, rinsed
2 Tbsps extra-virgin olive oil, plus...
Kosher salt and freshly ground pepper
1/3 cup pitted kalamata olives, halved
12 ozs neutral-flavored penne, such a...
Show all (7)

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
Show all

» Share this recipe

details »

Superfood Pasta Salad

DF

LF

V

BBC Good Food
Fave it
Site rating: 3 stars
Cook time: 11 mins

10 Ingredients
250.0g frozen soya beans
1.0 tbsp soy sauce
50.0g alfalfa
juice 1 lime
300.0g wholewheat penne
small knob fresh root ginger , grated
250 g pack green beans , trimmed and...
2 carrots , grated
1.0 tsp sesame oil
small bunch coriander , roughly chopped
Show all (10)

Nutrition by Foodily 80% match
Calories per gram: 2.3
Total fat: High
Show all

» Share this recipe

details »

Shrimp And Edamame Penne With Peanut Sauce

Coastal Living
Fave it
Site rating: no rating
Cook time: 2 hrs 12 mins

12 Ingredients
8 ozs uncooked penne
1 lb peeled and deveined shrimp
1 cup julienne-cut carrots
2 garlic cloves
1 cup packed fresh cilantro leaves
1/2 cup creamy peanut butter
1/3 cup soy sauce
1/4 cup water
1 Tbsp dark sesame oil
1 tsp chili oil
1 large cucumber, halved, seeded, and...
1/2 (10-oz) package edamame (about 1...
Show all (12)

Nutrition by Foodily 92% match
Calories per gram: 1.8
Total fat: High
Show all

» Share this recipe

details »

Penne With Braised Squash & Greens

V

LF

Eating Well
Fave it
Site rating: 5 stars
Cook time: 57 mins

12 Ingredients
1 1/2 cups vegetable broth
1 medium onion, chopped
8 ozs whole-wheat penne, rigatoni or...
1 small bunch Swiss chard, stems remo...
4 ozs cubed smoked tofu
3 cloves garlic, minced
Freshly ground pepper, to taste
2 tsps extra-virgin olive oil
1/2 cup freshly grated Parmesan cheese
Pinch of crushed red pepper
1/4 tsp salt, or to taste
1 lb butternut squash, peeled and cut...
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
Show all

» Share this recipe

details »

Warm Roasted Broccoli Salad

DF

LF

V

Self Magazine
Fave it
Site rating: no rating

15 Ingredients
1 lb broccoli, cut into 1-inch florets
4 tsps olive oil
Zest of 1 lime
2 Tbsps lime juice
2 Tbsps reduced-sodium soy sauce, div...
1/4 tsp freshly ground pepper
6 oz whole-wheat pasta, such as penne...
2 Tbsps orange juice
2 Tbsps apple cider vinegar
1 Tbsp canola oil
1 Tbsp sugar
1 tsp toasted sesame oil
8 cups mixed Asian salad greens
4 scallions, sliced
2 Tbsps sesame seeds, toasted
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
Show all

» Share this recipe

details »

Pomegranate & Tea-braised Duck With Pasta

LF

LC

SF Gate
Fave it
Site rating: no rating
Cook time: 1 hr 56 mins

21 Ingredients
1 3/4 cups water
3 Tbsps fragrant black tea leaves (li...
2 1/2 lbs duck legs
Kosher salt to taste
Freshly ground black pepper to taste
1/2 large onion, finely chopped
1 1/2 tsps minced garlic
3/4 cup hearty, dry, lightly oaked re...
1 Tbsp pomegranate concentrate or syrup
3/4 tsp minced fresh rosemary
3/4 tsp minced fresh thyme
1 Tbsp flour (optional)
1 Tbsp butter, at room temperature (o...
soy sauce (optional)
8 to 12 ozs penne pasta
8 ozs mild baby greens like tatsoi or...
1 Tbsp fruity extra virgin olive oil,...
Optional garnish
Chopped parsley
Pomegranate seeds
Grated Parmesan cheese
Show all (21)

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
Show all

» Share this recipe

details »

Thai-style Pasta, Chicken And Apple Salad

DF

LC

CanadianLiving
Fave it
Site rating: no rating
Cook time: 29 mins

17 Ingredients
2 cups penne pasta , (6 oz/175 g)
2 cups cubed cooked chickens , (3/4 l...
1 sweet red pepper
2 stalk celery
4 green onions
2 apples
1 cup bean sprouts
1/4 cup coriander leaves
2 tsp chopped peanuts
1/4 cup lime juice
3 tbsp light soy sauce
3 tbsp water
3 tbsp sesame oil
3 tbsp peanut butter
1 tbsp granulated sugar
1 clove garlic , minced
1/2 tsp hot pepper sauce
Show all (17)

Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
Show all

» Share this recipe

details »

Root Vegetable Penne Pasta

V

HF

Stonyfield
Fave it
Site rating: no rating
Cook time: 32 mins

12 Ingredients
6 carrots peeled and chopped
4 parsnips peeled and chopped
1 turnip or rutabaga, peeled and chopped
3 Tbsps olive oil, divided
2 tsps soy sauce
10 ozs penne pasta cooked
1 1/2 Tbsp apple cider vinegar
1 Tbsp Dijon mustard
1 tsp salt
1/2 tsp pepper
1 cup Stonyfield Organic Low Fat Plai...
1 Tbsp fresh parsley
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
Show all

» Share this recipe

details »

Penne With Pesto And Vegetables

DF

LF

V

VegetarianTimes
Fave it
Site rating: no rating
Cook time: 42 mins

10 Ingredients
4 oz. green beans, trimmed and halved...
12 oz. penne or other short tubular p...
12 oz. small red potatoes (about 6),...
1/4 cup pine nuts (1 1/2 oz.)
1 medium clove garlic, peeled and cru...
1 1/4 tsp. salt
1 1/2 cups fresh basil leaves
Pinch red pepper flakes
1/2 cup low-fat firm silken tofu (4 oz.)
1 Tbs. extra-virgin olive oil
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
Show all

» Share this recipe

details »

Asian Pasta Salad

DF

LF

V

Real Simple
Fave it
Site rating: no rating

7 Ingredients
3/4 cup short pasta (such as penne or...
1 sliced carrot
1/4 English cucumber, diced
1 Tbsp canola oil
2 tsps low-sodium soy sauce
1 tsp rice vinegar
1 Tbsp chopped roasted peanuts
Show all (7)

Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
Show all

» Share this recipe

details »

Asian Pasta Salad With Beef, Broccoli And Bean Sprouts

DF

LC

AllRecipes.com
Fave it
Site rating: 5 stars
Cook time: 21 mins

19 Ingredients
1 Tbsp sugar
1/2 cup chopped roasted (or honey-roa...
1 lb penne pasta
3 green onions, thinly sliced
3 medium garlic cloves, minced
6 Tbsps soy sauce
2 cups bean sprouts
1 lb rare deli roast beef, sliced 1/8...
3 medium carrots, peeled and coarsely...
2 Tbsps mayonnaise
1/4 cup vegetable oil
8 ozs broccoli florets
1/4 cup chopped fresh cilantro
3/4 tsp hot red pepper flakes
1 tsp ground ginger
2 Tbsps salt
1 Tbsp sesame oil
1 Tbsp rice wine vinegar
1 medium red bell pepper, cut into bi...
Show all (19)

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
Show all

» Share this recipe

details »

Butternut Squash Mac ‘n Cheeze: Two Ways

V

LF

HF

Oh She Glows
Fave it
Site rating: no rating

13 Ingredients
1/2 butternut squash, peeled and chop...
3/4 cup raw cashews
1 cup non-dairy milk (I used unsweete...
3 garlic cloves
1 tbsp fresh lemon juice
2 tsp kosher salt, or to taste
6-7 tbsp Nutritional yeast (provides...
1/2 tsp dijon mustard
1/2 tsp or a bit more of dried Italia...
1/4-1/2 tsp Tumeric powder, optional...
Freshly ground black pepper, to taste
1/4-1/2 tsp Paprika + more to season
Your pasta of choice (I used ~450 gs/...
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
Show all

» Share this recipe

details »

Pea, Tarragon, And Ricotta Pasta

LF

HF

Sunset
Fave it
Site rating: no rating
Cook time: 4 mins

7 Ingredients
12 ozs rice-potato-soy penne or other...
1 package (10 oz.) frozen petite peas
1 1/4 cups reduced-sodium chicken or...
3/4 tsp freshly ground black pepper
3/4 tsp kosher salt
2 Tbsps chopped fresh tarragon
1 cup part-skim ricotta cheese, at ro...
Show all (7)

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
Show all

» Share this recipe

Loading more results

What is Foodily?

42 penne, fall soy recipes

Choose a list