• 10 Ingredients
  • 2 tablespoons chopped walnuts
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  • 1/2 (16-oz.) package whole wheat...
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    +
  • 1 garlic clove
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    +
  • 1/2 cup loosely packed fresh bas...
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  • 1/4 cup loosely packed fresh par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16-ounce) package penne pasta
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    +
  • 1 bunch fresh asparagus (about 1...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped fine
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    +
  • 1 red bell pepper, chopped fine
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    +
  • 2 large garlic cloves, minced
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/2 cup canned solid-pack pumpkin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound penne
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    +
  • 4 tablespoons olive oil
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 tablespoon chopped fresh thyme...
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  • 2 large garlic cloves, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 to 5 cups broccoli florets (fr...
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  • 2 tablespoons olive oil
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    +
  • 4 skinless boneless chicken brea...
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  • 1 large red bell pepper, thinly...
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    +
  • 1 2/3 cups whipping cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces dried penne
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    +
  • 1 pound Italian sausages
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, minced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant (1 1/4 lb), peeled an...
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  • 1 1/2 teaspoons kosher salt
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    +
  • 2 tablespoons salt-packed capers *
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    +
  • 1 red bell pepper
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    +
  • 4 cups vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 large shallots, chopped
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    +
  • 4 portobello mushrooms (about 8...
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    +
  • 4 cups chopped stemmed shiitake...
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    +
  • 1 large red bell pepper, seeded,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 pound crimini mushrooms, quart...
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    +
  • 1/2 teaspoon allspice
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  • 1 bay leaf
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    +
  • 1 teaspoon dried marjoram
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound penne or other tubula...
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    +
  • 2 lrg garlic cloves minced
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    +
  • 1/2 cup canned solid-pack pumpkin
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    +
  • 2 tablespoons heavy cream
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    +
  • 1 onion chopped fine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup canned solid-pack pumpki...
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    +
  • 1/2 medium red bell pepper , cho...
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    +
  • 2 tablespoons heavy cream
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    +
  • parmesan cheese , freshly grated...
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    +
  • 1 cup chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup evaporated milk
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    +
  • 1/2 toasted pine nuts
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    +
  • 1-2 tablespoon olive oil
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    +
  • 3 cloves minced garlic
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    +
  • chopped fresh parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon sugar
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    +
  • 1/2 cup chopped roasted (or hone...
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    +
  • 1 pound penne pasta
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    +
  • 3 green onions, thinly sliced
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    +
  • 3 medium garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large eggplant, peeled and thi...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups milk
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    +
  • 1 (12 ounce) package vegetarian...
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    +
  • 1 ancho chile pepper, chopped (o...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16 ounce) package penne pasta
    -
    +
  • 3 tablespoons butter
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    +
  • 1/2 cup pecan halves (optional)
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    +
  • 1 pound grilled chicken breast s...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (16 ounce) package penne pasta
    -
    +
  • 1 cup pecan halves , toasted and...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 bunch fresh asparagus (about 1...
    -
    +
  • Garnishes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (6 ounce) zucchini , cut into...
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 1 onion , cut into 1-inch cubes
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    +
  • 1 (1 lb) eggplant , cut into 1-i...
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup chicken stock
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 4 ounces cremini mushrooms , halved
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    +
  • 2 tablespoons onions , minced
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    +
  • 1/2 teaspoon basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 green onions , chopped
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    +
  • 2 large garlic cloves , chopped
    -
    +
  • 1 lb penne
    -
    +
  • 1 lb wild mushroom, sliced (such...
    -
    +
  • 2 1/2 cups parmesan cheese , grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/8 cup chopped fresh parsley
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    +
  • 1/2 cup pearl barley
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 (14.5 ounce) cans fat-free chi...
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    +
  • 10 cups water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup prepared basil pesto
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    +
  • 1/3 cup freshly grated parmesan...
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    +
  • 4 cups small broccoli florets
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    +
  • 1 lb skinless chicken breast hal...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 large cloves garlic, sliced thin
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 cup sliced fennel
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    +
  • 1 red bell pepper, cut into strips
    -
    +
  • 1/4 teaspoon dried red pepper fl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb pasta , penne
    -
    +
  • 4 cups shiitake mushrooms, chopp...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 lb smoked turkey, diced (about...
    -
    +
  • 4 portabella mushrooms , stemmed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 garlic cloves , thinly (rinsed...
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    +
  • 1 lb macaroni , no egg (twist, p...
    -
    +
  • salt and black pepper
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    +
  • 1 teaspoon honey mustard
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    +
  • 1 orange bell pepper or yellow b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all