LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can rinsed black beans
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  • 1 can shoe-peg corn (white kernels)
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  • 1 can hearts of palm
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  • 2 cans of rotel with lime and ci...
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  • 1 cup fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can shoe peg corn
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  • 1 can black-eyed peas
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  • 1 small jar pimiento
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  • 1 medium white onion
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  • 1 green pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • Caviar:
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  • 1 cup minced celery
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  • 1 cup chopped red and green peppers
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  • 1 small minced onion
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  • 1 can shoe-peg corn- drained & r...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 can each: pinto beans, kidney...
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  • 1 each: red onion, red pepper an...
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  • 2 jalapeno peppers
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  • 1 cup sugar
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  • 3/4 cup red wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 (8 ounce) carton sour cream
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    +
  • 6 slices bacon , cooked and crum...
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  • 2 tablespoons onions , chopped
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  • 1/4 teaspoon salt
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  • 2 (12 ounce) cans shoe peg corn...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup(s) apple cider vinegar
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  • 1/2 cup(s) sugar
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  • 2 can(s) 15 oz white shoe peg corn
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  • 2 can(s) 15oz black beans
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    +
  • 2 cup(s) feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 1 red onion , diced
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  • 1/2 teaspoon ground pepper
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  • 1 garlic clove , minced
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  • 1 (15 ounce) can shoe peg corn
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 garlic cloves , finely chopped
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  • 2 (11 ounce) cans shoe peg corn...
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  • 1 (14 3/4 ounce) can cream-style...
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  • parsley
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  • 5 tablespoons oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package frozen, Cascadian Farm...
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  • 2 14 oz. Cans drained black eye...
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  • 3 medium chopped tomatoes
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  • 1 chopped green pepper
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  • 1 bunch green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup sugar
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  • 1/2 cup oil
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    +
  • 3/4 cup vinegar
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  • 1/2 teaspoon pepper
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    +
  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 garlic cloves, minced
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  • 1 tablespoon chopped fresh cil...
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  • 1 large firm tomato, chopped
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  • 2 (16 oz.) cans black-eyed pea...
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  • 1 (10 oz.) can white shoe peg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • diced jalapenos (to taste)
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  • 1 (8 ounce) package cream cheese
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  • 1/2 cup butter
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    +
  • 3 (11 ounce) cans shoe peg corn
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) can French style gr...
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  • 1 (10 3/4 ounce) can cream of ce...
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  • 2 teaspoons minced garlic
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  • 1 (15 ounce) can shoe peg corn
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    +
  • 1 cup grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • townhouse crackers
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  • 8 ounces sour cream
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    +
  • 1 (10 3/4 ounce) can cream of mu...
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  • 10 ounces frozen shoe peg corn
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  • butter (just a few pats for the...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup milk
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  • 2 (16 ounce) cans shoe peg corn...
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    +
  • 1 dash garlic salt
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  • 1-2 jalapeno pepper, to taste
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    +
  • 1/2 cup butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3/4 cup white sugar
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    +
  • 1 (15 ounce) can green beans, dr...
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  • 1 green bell pepper, chopped
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  • 1/2 cup olive oil
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  • 1 teaspoon celery seed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons jalapenos (chopped)
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    +
  • 2 (16 ounce) cans black-eyed pea...
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  • 1 cup zesty Italian dressing
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  • 4 roma tomatoes (chopped)
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    +
  • 2 cups purple onions (chopped)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup milk
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    +
  • 1 (8 ounce) can stewed tomatoes
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  • 1/4 cup margarine
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  • 1 (8 ounce) can shoe peg corn ,...
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  • 3/4 teaspoon garlic salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 (14 ounce) can evaporated milk
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    +
  • 2 (12 ounce) cans shoe peg white...
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  • 1 egg , beaten
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    +
  • 1 cup shredded sharp cheddar che...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 bunch green onion , chopped
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    +
  • 2 (15 1/2 ounce) cans shoe peg c...
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    +
  • 2 (15 1/2 ounce) cans black bean...
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    +
  • 2 (4 ounce) packages feta cheese...
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    +
  • 1 scoop Fritos corn chips or Fri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 ounce) can vegetable beef...
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  • 1 (10 ounce) can tomato soup
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  • corn chips, to serve
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    +
  • 1 (14 ounce) can stewed tomatoes
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  • 1 (15 ounce) can chili
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded sharp cheddar ch...
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  • 1 can cream of celery soup
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  • 1 (15 ounce) can French style gr...
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    +
  • Topping
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  • 4 tablespoons butter , melted
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup French style green bean
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    +
  • 1 cup shoe peg corn
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    +
  • 1 (4 ounce) jar pimiento , chpd.
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    +
  • 1/2-3/4 cup sugar
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    +
  • 1 (14 ounce) can tiny peas
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon House Seasoning , r...
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    +
  • 2 cups sliced okra
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    +
  • 1/3 cup chopped fresh parsley le...
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    +
  • 1/2 teaspoon hot sauce, or 1 sma...
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    +
  • 2 quarts water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can French style green bean ,...
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    +
  • 1 can shoe peg corn , drained
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    +
  • 1 medium bell pepper , chopped
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    +
  • 1/2 cup vinegar
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    +
  • 1 cup celery , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all