V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 eggs, well beaten
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  • 1 1/2 cups of milk or yogurt (I...
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  • 2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
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  • 1/2 cup jerk marinade
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  • 2 cups cabbage, sliced
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  • 1/2 cup pina colada crema
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  • 12 small corn tortillas, warmed
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 4 cups coarsely chopped cabbage
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  • 2 medium sized potatoes, peeled...
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  • 1 1/2 cups carrots
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  • 2 1/2 tablespoon olive oil
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  • 1 large sized bell pepper, clean...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders (prefer...
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  • salt
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  • 3 tablespoons vegetable oil
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  • 1 small onion, peeled and chopped
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  • 1 garlic clove, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup small pearl tapioca
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  • 2 1/2 cups coconut milk (light o...
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  • 1 egg yolk
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  • 1/3 cup granulated sugar
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  • 1/4 teaspoon table salt or a hea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 cups ¼ inch diced peeled and s...
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  • 1 cup ¼ inch diced red pepper
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  • 1 cup ¼ inch diced orange pepper
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  • 2 cups ¼ inch diced seeded ripe...
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  • ½ cup Fine minced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 15-ounce ripe mango, peeled, p...
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  • 1/2 cup sugar (might reduce this...
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  • 3 tablespoons fresh lime juice
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  • Pinch of salt
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  • 4 large egg yolks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound slender carrots, trimmed...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons olive oil
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  • 1 tablespoon honey
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  • 1 teaspoon coriander seeds, ligh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon cold-pressed coconu...
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  • 1 medium red onion, finely chopped
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  • 2 carrots, finely chopped
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  • 1 sweet potato, peeled and chopped
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  • 1/2 teaspoon cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon Olive oil
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  • 1 Yellow onion, diced
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  • 2 Cloves garlic, crushed
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  • 1 1/2 tablespoon Ginger, minced
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  • 2 pounds Yams (about two large),...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 lb. stew meat
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  • 1 tbsp. flour
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  • 1 tbsp. canola oil
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  • 1/2 cup onion, diced
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  • 2 large red beets, peeled. Depen...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • * 1 3/4 cups sugar, divided
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  • * 1/2 cup stick margarine, softened
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  • * 1 teaspoon vanilla extract
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  • * 6 ounces block-style fat-free...
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  • * 2 large eggs
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
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  • 10 g fresh yeast or 7g dried yea...
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  • 1/2 tsp salt
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  • 1/2 tsp sugar
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  • 25 g ground almonds
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salsa verde
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  • 3 tablespoons capers, drained (i...
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  • 5 anchovy fillets, coarsely chopped
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  • 2 cloves garlic, peeled and trimmed
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  • 1 tablespoon fresh rosemary leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound ground rib eye or compar...
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  • 1 pound ground pork (shoulder o...
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  • 3 eggs (hold one egg back for t...
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  • ¼ cup fresh pistachio nuts
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  • 1 tablespoon fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup long-grain white rice, rin...
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  • 3 tablespoons vegetable or peanu...
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  • 8 scallions (white and green par...
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  • 4 ounces fresh shrimp, peeled, d...
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  • 3 large eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups jasmine rice, washed 3 ti...
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  • 1 cup coconut milk
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  • 1 ½ tsp. ground turmeric
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  • 1 tsp. kosher salt
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  • 3 fresh or frozen kaffir lime le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • In the spirit of old-style North...
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  • 2 pounds lamb necks or shoulder...
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  • 2 pounds pork spareribs
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  • 2 pounds beef short ribs
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  • Salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 45 minutes, plus marinating time...
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  • Salt
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  • 3 tablespoons fennel seed
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  • 1 (1- to 1 1/4 -pound) pork bla...
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  • 1 pound cavalo nero, Tuscan kale...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 c. flour
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  • 1/2 c. sugar
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  • 1/2 tsp. baking powder
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  • 1/2 tsp. salt
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  • 1 c. real butter, softened (no s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 batch of emergency protein (I...
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  • 1 batch Tabil-seasoned sautéed s...
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  • 1 head of butter leaf lettuce, l...
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  • ½ medium jicama, sliced into thi...
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  • 2 medium carrots, peeled with a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • It's an excellent soup, flavorfu...
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  • Makes 6 to 8 servings
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  • 1 cup dried pinto beans
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  • 4 strips bacon, cut into 1/2-inc...
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  • 3 large carrots, peeled and diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 packets (2 oz.) dried mushrooms
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  • 6 large, meaty short ribs
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  • 3 whole celery stalks
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  • 2 large whole carrots, peeled
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  • 2 medium whole parsnips, peeled
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 oz. package green beans (abou...
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  • 12 oz. package yellow beans (abo...
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  • 1 lb. carrots, regular-sized or...
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  • 1 small bag pearl onions (you wo...
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  • 3 TB. butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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