LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 cup finely diced celery
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  • 1 cup finely diced carrots
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  • 1 cup finely diced onions
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  • 28 oz can whole plum tomatoes, w...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 pounds sweet or hot bulk I...
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  • 1 large carrot, finely chopped
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  • 2 - 3 ribs celery from the heart...
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  • 1 onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 pounds skinless boneless c...
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  • 1 tablespoon dried oregano
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  • 2 cups chopped onions
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  • 4 celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
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  • 1 teaspoon fine sea salt
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  • 2 1/2 pounds cauliflower (prefer...
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  • 1/4 pound spaghetti, broken into...
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  • 1/2 cup extra-virgin olive oil (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large russet potatoes
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  • 1 x Pear
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  • 2 cups Water
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  • 1 cup Chicken broth
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  • 1/2 cup Milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
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  • chicken stock cube , powder or f...
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  • 250.0g minced pork
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  • 200.0g curly kale , roughly chop...
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  • pecorino or Parmesan cheese grat...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup dried cannellini or Great...
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  • salt
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  • 3 quarts rich chicken stock, pre...
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  • 1/2 pound farfalle pasta
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  • 1/2 pound asparagus, cut on the...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound orecchiette
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound sweet Italian sausage, c...
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  • 2 garlic cloves, thinly sliced
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  • 1/2 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 heads garlic
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  • 2 1/2 tablespoons olive oil, div...
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  • 2 cups finely chopped onion, div...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup walnuts
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  • 1 cup tightly packed flat-leaf p...
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  • ¼ cup fresh sage leaves
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  • 1 clove garlic, smashed
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  • ⅓ to ½ cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 lb. ground beef
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  • ½ cup seasoned bread crumbs
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  • ½ cup grated parmesan, plus more
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  • ½ cup grated pecorino
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  • ½ cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 32 ounce container (4 cups) c...
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  • 1 ounce dried porcini mushrooms
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  • 2 tablespoons extra-virgin olive...
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  • 1 pound bulk sweet Italian sausage
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  • 1 large onion, quartered lengthw...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup slightly packed freshly gr...
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  • 1 cup slightly packed freshly gr...
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  • 3/4 cup fine dry bread crumbs (3...
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  • 1 tablespoon finely chopped flat...
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  • 4 large eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1993 slices organic, nitrate-fre...
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  • 1 onion, chopped
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  • 2 stalks celery, chopped
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  • 2 garlic cloves, chopped
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  • 6 cups cauliflower, cut into bit...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large yellow onion, chopped
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  • 3 cups chicken stock
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  • 2 1/2 cups blanched fava beans
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  • 1 teaspoon sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium cloves garlic, minced
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  • 3 packed cups trimmed arugula
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  • Kosher salt and freshly ground b...
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  • 1/2 cup freshly grated Pecorino...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup uncooked spelt (farro, abo...
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  • 1 tablespoon extravirgin olive oil
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  • 1 cup coarsely chopped onion
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  • 1/2 cup finely chopped carrot (a...
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  • 1/3 cup finely chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried white beans such as...
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  • 2 to 2 1/2 qts. reduced-sodium c...
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  • 10 garlic cloves, crushed, divided
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  • 10 fresh sage leaves
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  • 1/2 teaspoon red chile flakes, d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 4x3x1/2-inch slices country-s...
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  • 1/3 cup (about) extra-virgin oli...
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  • 8 cups canned low-salt chicken b...
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  • 2 large eggs
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  • 1/2 cup freshly grated pecorino...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 large red bell peppers
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  • 3 1/2 cups chicken stock or cann...
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  • 1 teaspoon paprika
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  • 1 teaspoon sugar
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  • 3/4 cup whipping cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tbsp. extra-virgin olive oil
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  • 8 cloves garlic, smashed
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  • 1 large onion, halved lengthwise...
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  • 1/2 lb. beet greens or turnip gr...
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  • and leaves chopped separately
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 1/2 pounds sweet or hot bulk I...
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  • 1 large carrot, finely chopped
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  • 2-3 ribs celery from the heart,...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart chicken stock (4 cups)
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  • 1 ounce dried porcini mushrooms
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  • 2 tablespoons extra-virgin olive...
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  • 1 pound bulk sweet Italian sausage
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  • 1 large onion, quartered lengthw...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound rigatoni pasta with lines
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  • salt
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  • 2 tablespoons plus 1/4 cup extra...
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  • 1/2 pound bulk sweet Italian sau...
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  • 1 tablespoon Dijon mustard (eyeb...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all